All Levels Welcome
This is an all levels, vinyasa flow, with a focus on releasing tension for anyone suffering from back pain or lower body soreness. With a gentle increase of movement, yoga poses and therapeutic strength exercises we will be gently stimulating the back muscles, lengthening the spine and stretching the glutes and hamstrings, giving your body an opportunity to move with care. During this class, you will allow your mind and body to connect deeper inward, letting go of any worries or stressful thoughts, giving yourself the gift of mindful movement, stillness, and healing.
Sunday, July 13, 2025
10:00 AM
-
11:00 AM
60 min
The Hare and the Moon - Studio Space (Maple Retreat)
Draw with Me - Community Art Club with Shibby
Join us for a welcoming and low-pressure monthly art session led by local artist Chibbi! Whether you’re a seasoned sketcher or just looking to unwind creatively, this is a space for everyone.
Each session will focus on drawing still lifes or clothed volunteer models from the community. It’s a great opportunity to sharpen your skills, try something new, or just enjoy some mindful art-making in good company.
💡 What to bring:
Please bring your own materials – sketchbooks, pencils, charcoal, pens, or whatever you love working with!
💸 Cost:
This is a Free or Pay What You Can event. No pressure – just contribute what feels right for you.
🎨 All skill levels welcome
🧍 Volunteer models (clothed) welcomed
🌿 Relaxed, supportive atmosphere
Let’s build community through creativity – one sketch at a time.
Sunday, July 13, 2025
11:30 AM
-
1:00 PM
90 min
The Hare and the Moon - Studio Space (Maple Retreat)
Return to Calm: A Yin & Reiki Experience.
A 90-minute grounding workshop for nervous system healing & deep restoration
Join Elena & Natalie for a nurturing experience designed to help you release, reconnect, and reset — physically, mentally, and energetically.
🪷 What to Expect:
✨ Grounding Crystal Meditation to arrive and set intention
✨ Gentle Breathwork to soften and settle the nervous system
✨ Deeply Restorative Yin Yoga supported with hands-on Reiki healing
This immersive practice is here to:
🌙 Help you release built-up stress
🌙 Support your nervous system in finding safety and stillness
🌙 Reconnect you with your body and inner calm
All levels welcome.
We recommend arriving 10 minutes early to settle into the space and receive the most from the experience.
Come as you are. Leave feeling lighter, grounded, and renewed.
Sunday, July 13, 2025
2:00 PM
-
3:30 PM
90 min
The Hare and the Moon - Studio Space (Maple Retreat)