Name: Daily Yoga & Pilates Classes in Twickenham
Brand: The Hare and the Moon
Price: 12.99 GBP
Availability: InStock

QUICK YOGA GUIDE

Hatha Yoga

A gentle, traditional style focusing on basic poses and breathing.

Good for beginners and anyone wanting steady strength, balance, and calm.

Vinyasa Yoga

A flowing, dynamic practice linking breath with movement.

Great for energy, fitness, and those who enjoy a faster pace.

Yin Yoga

A still, deep-stretching practice with long-held poses.

Ideal for flexibility, stress release, and a meditative experience.

Shivam Yoga

A traditional Indian style blending postures, breath, and spiritual focus.

Best for those seeking inner balance, discipline, and spiritual growth.

Restorative Yoga

A deeply relaxing practice using props to fully support the body.

Perfect for healing, rest, and nervous system reset.

Somatic Yoga

A slow, mindful approach using gentle movement to release tension and retrain the nervous system.

Excellent for trauma recovery, body awareness, and emotional release.

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Frequently asked questions

Have questions? We’re here to help

What if I need to cancel or reschedule?

We have a 24 hour cancelation policy to with completely cancel your appointment or move to another time or day. Please call or email us if you need to move your appointment outside of the 24 hour period.

What if I'm running late?

Please call us to let us know. We will always try our best to accomodate your class within a reasonable time period.

Do you provide equipment?

Yes we do, for FREE. You can borrow our blocks, matts and other equipment available. Please make sure you clean it and return it at the end of your class.

Is everyone welcome?

We welcome everyone over the age of 18 to our yoga classes (16 is accomplied by an adult). Unless specified in the class description, all classes are non-gender specific.

What levels are your classes

Unless detailed on the class description, all levels are welcome and our teachers accomodate this.

I have medical issues do you need to know?

Yes we do. As part of your class booking you accept our terms and conditions regarding health and safety. If you have specific health and medical issues please let your teacher know at the start of the class.

What are your opening hours?

Monday - Friday 9am-7pm

Sunday 11am-5pm

Do I have to book?

Unless spedified in the class description because a detailed consultation is required ie pregancy yoga, all walk-ins welcome. If you havent booked please arrive 15 mins prior to the start of the class so we can book you in.