All Levels Welcome This class combines passive yin yoga poses with more active yang poses.The class is aimed at balancing both hemispheres of the brain to support balance, focus and harmony. Throughout this yoga flow you will be guided through deep releasing and connective yoga asanas to bring you into a place of equilibrium and peace. Releasing stress and tension in the body this practice will elevate your vibrational energy. Ending with a 12 minute SOMA breathwork session, incorporating two rounds of rhythmical breathing and breath holds on the out breath, helping to harmonise and synchronise the rhythms inside of our own physiology, produce energy more efficiently and balance our mood and emotional state.

All Levels Welcome This is an all levels, vinyasa flow, with a focus on releasing tension for anyone suffering from back pain or lower body soreness. With a gentle increase of movement, yoga poses and therapeutic strength exercises we will be gently stimulating the back muscles, lengthening the spine and stretching the glutes and hamstrings, giving your body an opportunity to move with care. During this class, you will allow your mind and body to connect deeper inward, letting go of any worries or stressful thoughts, giving yourself the gift of mindful movement, stillness, and healing.

Draw with Me - Community Art Club with Shibby Join us for a welcoming and low-pressure monthly art session led by local artist Chibbi! Whether you’re a seasoned sketcher or just looking to unwind creatively, this is a space for everyone. Each session will focus on drawing still lifes or clothed volunteer models from the community. It’s a great opportunity to sharpen your skills, try something new, or just enjoy some mindful art-making in good company. 💡 What to bring: Please bring your own materials – sketchbooks, pencils, charcoal, pens, or whatever you love working with! 💸 Cost: This is a Free or Pay What You Can event. No pressure – just contribute what feels right for you. 🎨 All skill levels welcome 🧍 Volunteer models (clothed) welcomed 🌿 Relaxed, supportive atmosphere Let’s build community through creativity – one sketch at a time.

All Levels Welcome Step into stillness and solitude with this introspective yoga class inspired by The Hermit tarot card. Designed as a moving meditation, this gentle, grounding practice invites you to withdraw from the noise and reconnect with your inner light.

Join The Hare and the Moon for our Full Moon Guided Circle & Meditation. Celebrating the Full Moon helps us observe the rhythm of time, and is the perfect time for spiritual reflection. It is the perfect time for meditation and a release of the energy that has been building since the previous New Moon. It is time to unburden yourself, revisit the intentions you set at the New Moon, and decide what to bring forward with you, and what to let go if it is no longer serving you. We will discuss the character of this particular full moon, practice a form of meditation which aligns with it, journal and offer sharing space around our beautifully setup central altar. Yoga mats will be provided but feel free to bring your own, if you prefer. Please bring any blankets, yoga blocks, eye pillows or drinks that you would like. Please also bring whatever notebook, paper or device you like to use for journaling.