Smoke Smudge Sticks - Various Sacred Herbs Available - BBB

A choice of sacred herbs:

Yerba Santa

Often associated with heart healing and emotional strength. Traditionally used to support self-love, protection, and the release of heavy emotions.

White Sage

Known for purification and renewal. Traditionally used to clear stagnant or heavy energy and prepare a space for intention setting.

Black Sage (Mugwort Sage)

Linked to intuition, grounding, and deeper consciousness. Commonly used for dream work, meditation, and enhancing inner vision.

Blue Sage

Associated with calmness, tranquility, and gentle cleansing. A softer alternative to white sage, often used for creating a peaceful, serene atmosphere.

Sweetgrass

Symbolises blessings, positivity, and inviting good energy. Often burned after cleansing to attract uplifting, harmonious vibrations.

Lavender

Used for relaxation, emotional soothing, and peace. Its smoke is associated with calming the mind, easing restlessness, and promoting clarity.

Rose Petals

Represent love, compassion, and emotional harmony. Used to soften the energy of a space and invite beauty, tenderness, and openness.

Eucalyptus

Associated with refreshing, uplifting, and releasing stagnant or heavy energy. Traditionally used to support clarity, cleansing, and renewal.

Dragon’s Blood

A resin known for strengthening protection and amplifying intentions. Often added to other herbs to boost their energetic effects.

Lemon 

Symbolises cleansing, upliftment, and mental clarity. Often used to bring brightness, optimism, and renewed focus to a space.

Orange 

Represents joy, creativity, and inviting warmth. Encourages positive energy, motivation, and emotional upliftment.

Cedar

Traditionally associated with protection, grounding, and ancestral connection. Used to strengthen the energy of a space and promote stability.

Rosemary

Traditionally used for clarity, protection, and remembrance. Its smoke is associated with strengthening boundaries, refreshing the mind, and supporting emotional release.

Peppermint

Associated with freshness, clarity, and revitalising energy. Its uplifting aroma is often used to stimulate the senses, clear mental fog, and encourage forward movement.

Lemon Balm

Known for soothing, gentle, and heart-centred energy. Traditionally used to ease emotional tension, promote calm, and restore a sense of lightness and well-being.

Cinnamon (Bark)

Represents warmth, protection, and abundance. Often burned to energise a space, enhance focus, and attract positive momentum or prosperity.

Sunflower 

Symbolises joy, optimism, and uplifting energy. Often used to brighten the atmosphere, encourage positivity, and support confidence, creativity, and emotional warmth.

Juniper

Associated with cleansing, protection, and grounded strength. Traditionally used to clear dense or unwanted energies while offering a stabilising, earthy presence and renewed vitality.

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WHAT IS SMOKE CLEANSING

Smoke cleansing is the ancient practice of using smoke and sacred herbs to remove negative energy, heal and balance an area, person or object.

• grab your chosen smoke stick, candle. matches and a tray (to collect ash).
• if cleansing a room/house prepare the area -cover any mirrors, open doors and windows and make sure you have a clear pathway around the area you plan to work in.
• light the candle and say a prayer or intention for your practice today. when you are ready pass the smudge stick through the candle until it is lit/starts to smoulder (your smudge stick should not have a visible flame like a candle - it will gently burn and give out smoke).
• if cleansing a room/house - start at the front door and wave the smudge stick around the left wall, gently moving around the room/house in a clockwise motion. allow the smoke to flow and move naturally, visualising it dispelling old/negative energy. pay particular attention to dark corners or areas where energy can be stuck/stagnant.
• if cleansing a person or object again wave the smudge stick around in a clockwise motion to remove any negative/old energy. this is good practice for cleaning your crystals or aura.
• be sure to have your tray to hand to collect any excess ash which may drop. sometimes your smudge stick may go out - relight it from the candle as per your previous step. if it continues to go out your practice is not needed for today.
• when you have finished your practice, place your smudge stick on the tray and sprinkle over some sand or allow it to burn out.
• blow out your candle and give thanks for your practice today. if you can, visualise new, fresh, positive energy replacing the old.