All Levels Welcome Awaken your inner power in this dynamic yoga class inspired by The Magician tarot card. Rooted in the belief that everything you need is already within you, this practice blends intentional movement, breathwork, and mindful focus to help you tap into your unique gifts.

Experience a sound bath by Ingrid to attune your body's energetic system back into coherence. Receive high frequency sounds that reintroduce the mind and the body's natural vibrations into your biofield to create healing from the inside out. Following the sound bath, dive deep into a Kundalini Activation. A profound re wiring of the brain structure and central nervous system happens with continued exposure. Every symptom or sign of a kundalini awakening, from the earliest signs to the later manifestations, are seen regularly in participants. As far as the actual process goes you will lay down on a yoga mat while music is played and Natalie will touch or press some meridian or chakra points on your body. That's it, that's all that happens on the outside. However, what happens on the inside is a totally different story .... Why attend this session? Activated Kundalini may have a profound impact on your well being and bring you back to your centre. Receiving a transmission of this beautiful raw life force energy can be a very healing and replenishing experience and can reconnect you with the infinite source of spiritual power. A Kundalini Activation may increase awareness, mental clarity, lower anxiety, and/or depression, relieve body aches and/or pains, release stagnant energies and emotions, and access a higher frequency vibration. Sound Healing brings about deep relaxation, clears blockages and balances energy, reduces physical symptoms and increases emotional and mental wellbeing. Preparation Be aware of what you consume before a session - eat very light - do not eat a heavy meal any later than 2 hours before the session. Wear comfortable clothes that you can easily move in - layers are ideal. All equipment required is provided. The Hare and the Moon (Rear Studio Space) 24 The Green Twickenham TW2 5AB Ground Floor with disabled access. £15 Events are for 18 years and over, and 16 years and over with an adult guardian. Please visit our TERMS AND CONDITIONS for full terms