All Levels Welcome
A Vinyasa Flow class, with a strong emphasis on the breath. This class focuses on linking a dynamic physical practice with the breath, fostering deep concentration and awareness. The aim is not only to find a stronger physical practice, but also a calmer mind.
The class will be taught with verbal cues and hands-on guidance available throughout. The sequence changes monthly, with a new focus each month enabling students to deepen their practice and really get to grips with the postures. All levels welcome.
Tuesday, July 8, 2025
4:45 PM
-
5:45 PM
60 min
The Hare and the Moon - Studio Space (Maple Retreat)
Somatic Yoga, Movement & Pilates - Tuesdays - 7.30pm
Meg Yoga
A somatic movement practice combining yoga with a workout and a dance party
Set to a carefully curated playlist with different themes explored each week, this class is designed for any and everybody
You can expect a journey through movement, rest and release with shaking, jumping, asana, body weight training and free movement
This is not just a movement class, it’s a transformative and liberating practice for both the self AND the collective.
Tuesday, July 8, 2025
6:30 PM
-
7:30 PM
60 min
The Hare and the Moon - Studio Space (Maple Retreat)
OUTDOOR YOGA on Twickenham Green with Agatha - Wednesdays - 8am
Agatha Yoga
Start off the morning with sunlight and yoga! This class is an all levels vinyasa flow, everyone is welcome! Adding both essential oils, and a yoga nidra to the practice, this class will leave you feeling relaxed, yet energised for the rest of your day.
All Levels Welcome
Dynamic yoga emphasizes fluid movement, strength building, and a connection between breath and motion. It incorporates continuous movement, with transitions between poses being as important as the poses themselves.
Dynamic yoga focuses on sequences of movements that flow from one pose to the next, a moving meditation that can be both energizing and grounding.
The practice can range from moderate to highly challenging, depending on the pace and complexity of the sequences, and targets strength, flexibility, and stamina.
If you’re looking to improve cardiovascular fitness and enhance flexibility, strength, and balance with the added bonus of mental clarity, stress reduction, body awareness and coordination, this fun and creative class is for you.
All Levels Welcome
A powerful yoga practice doesn’t have to be fast-paced; discover a deeper style of power yoga that takes its time on the mat. Milly’s power classes emphasise abdominal engagement for improved stability in the poses, longer holds to challenge the muscles and encourage increased flexibility, and powerful breath and dhristhi techniques. Find the power in the pause.
Chair Yoga with Kelly - Wednesdays - 1.30pm - PAY AS YOU CAN AFFORD
Kelly Yoga
All Levels Welcome
Chair yoga extends the many benefits of a physical yoga practice to a wider audience, promoting inclusivity and accessibility. Join Kelly for a 60 minute class including seated postures, and some supported poses where possible, along with breathwork, mudras and a bespoke playlist each week. The classes will be fun and uplifting with calming relaxation to close. All abilities welcome - there will be something for everyone.
Foundations Yoga with Elizabeth - Wednesdays - 6pm
Elizabeth Yoga
Beginner Level
Join Elizabeth at The Hare and The Moon Yoga Studio for a gentle yet energizing yoga flow, where you can explore the foundations of vinyasa flow, building strength, balance, and mindfulness as you grow your practice week by week. Each session offers a supportive space to connect with your breath, refine your technique, and deepen your connection to the mat.
OUTDOOR Rise and Shine Yoga on Twickenham Green with Marvin - Thursdays - 8am
Marvin Yoga
Rise and Shine is a revitalizing yoga class led by Marvin, an experienced Yoga Academy and British Wheel of Yoga accredited teacher. With a clinical background as an Occupational Therapist, Marvin brings a unique focus on injury prevention, better sleep, and movement sequences designed to promote self-soothing and emotional regulation. Suitable for all levels, this class will leave you feeling balanced, refreshed, and ready to take on the day.
All Levels Welcome
A 60 minute yoga class incorporating asana, pranayama and relaxation. Each week there will be an optional theme to work with and we'll practice to a bespoke playlist and end with a candlelit savasana. Added extras such as aromatherapy may also be incorporated.
Thursday, July 10, 2025
8:30 AM
-
9:30 AM
60 min
The Hare and the Moon - Studio Space (Maple Retreat)
Energising Flow and Restore Yoga with Kelly - Thursdays - 11am
Kelly Yoga
High Energy Class
An uplifting and energetic flow moving into more restorative poses, designed to carry you into the end of the week feeling fully revitalised and grounded.
Thursday, July 10, 2025
10:00 AM
-
11:00 AM
60 min
The Hare and the Moon - Studio Space (Maple Retreat)
Vinyasa Flow Yoga Class with Ella - Thursdays 12.30pm
Ella Yoga
All Levels Welcome
A Vinyasa Flow class, with a strong emphasis on the breath. This class focuses on linking a dynamic physical practice with the breath, fostering deep concentration and awareness. The aim is not only to find a stronger physical practice, but also a calmer mind.
The class will be taught with verbal cues and hands-on guidance available throughout. The sequence changes monthly, with a new focus each month enabling students to deepen their practice and really get to grips with the postures. All levels welcome.
Thursday, July 10, 2025
11:30 AM
-
12:30 PM
60 min
The Hare and the Moon - Studio Space (Maple Retreat)
Gently awaken both body and mind in this mindful morning practice, thoughtfully designed to set a grounding and intentional tone for your day. Through a carefully curated sequence of postures, we’ll connect movement and breath to create shapes that are unique to you and your body.
Each class gradually builds into a flow sequence that strengthens and stretches whilst maintaining harmony between effort and ease. Think of this practice as a weekly reset, a space to slow down, focus on your breath, and invite stillness into both body and mind, deepening your sense of awareness and connection within.
Each month, we’ll explore a new theme, creating a nurturing environment where curiosity is parked and self exploration is encouraged. Time permitted, we’ll close our practice with aromatherapy and a blissful savasana assist, leaving you feeling relaxed, refreshed, and energised, the perfect way to end your week and ease into the weekend.
Traditional Shivam Yoga with Paul - Fridays - 9.30am
Paul Yoga
All Levels Welcome
Shivam Yoga is a transformative all-levels practice, rooted in ancient Indian philosophies, blending Samkhya and Tantra to enhance holistic well-being
It is a slow pace to balance one’s physical and mental energies. With this practice you can relieve stress, become more mindful and help you become stronger, more flexible and in tune with your body and mind.
Friday, July 11, 2025
8:30 AM
-
9:30 AM
60 min
The Hare and the Moon - Studio Space (Maple Retreat)
Vinyasa Yoga + EFT Tapping with Elizabeth - Fridays - 1pm
Elizabeth Yoga
All Levels Welcome
Join Elizabeth on Friday afternoons for a unique and transformative practice that combines the fluid movement of Vinyasa Yoga, with emotional freedom technique (EFT) tapping. EFT tapping is a powerful healing modality that combines the principles of acupuncture and modern psychology. It involves tapping on specific acupressure points on the body while focusing on a particular issue or emotional experience. Through each session, you will build heat in the body by flowing through a series of asanas (yoga postures) designed to build strength, flexibility and awareness, followed by EFT tapping to address any emotional blockages, stress, or limiting beliefs. By combining tapping with yoga, you will be able to deepen the release of emotional tension, and find more freedom in your practice
Guided Meditation with Charlie Dean - Fridays or Sundays
Where soothing vibrations and immersive soundscapes guide you into a state of deep relaxation, inner peace, and rejuvenation.
Through the healing power of inging bowls, gongs, nd other harmonic instruments, Charlie creates a meditative space where stress melts away, and your mind, body, and spirit find harmony. Whether you’re seeking stress relief, emotional release, or a moment of stillness in a busy world, a sound bath can help you reset and restore your energy.
✨ What to Expect:
• A peaceful, guided experience with therapeutic sound vibrations
• Deep relaxation, meditation, and mindfulness practices
• Gentle energy balancing to promote well-being
• A welcoming space for all levels, no prior experience needed
Join Charlie for a transformative sound bath session and experience the power of sound to heal, soothe, and inspire.
Yoga mats will be provided but feel free to bring your own, if you prefer. Please bring any blankets, yoga blocks, eye pillows or drinks that you would like. Please also bring whatever notebook, paper or device you like to use for journaling.
Friday, July 11, 2025
5:00 PM
-
6:00 PM
60 min
The Hare and the Moon - Studio Space (Maple Retreat)
All Levels Welcome
Sue teaches a calming Friday Night Yin Yoga class at The Hare and The Moon, designed to help you de-stress and unwind after a busy week. Through long-held, gentle poses, her class promotes deep relaxation, flexibility, and a sense of inner balance to start your weekend refreshed
Restore & Recharge Yoga with Sue - Saturdays - 8.30am
Sue Yoga
ALL LEVELS WELCOME
Join us on the mat to restore from your week by stretching, releasing and relaxing your body, mind and soul and restore holistically to enter your weekend free from mental and physical fatigue, and filled with energy and positivity. This class is suitable for all levels and is a flow of restorative poses and breathing exercises, moving into a more energising and dynamic asanas.
Mindful & Strengthening Yoga with Diana- Saturdays - 10am
Diana Yoga
All Levels Welcome
A balanced class to reset body and mind through mindful, strengthening movements. Grounding moments and breathwork bring calm and focus, making it perfect for all levels to move, breathe, and find balance.
Saturday, July 12, 2025
9:00 AM
-
10:00 AM
60 min
The Hare and the Moon - Studio Space (Maple Retreat)
All Levels Welcome
Deepen your connection to your body, mind, and energy in an invigorating and uplifting vinyasa yoga flow! You'll be guided by Milly to playfully explore movement, breath work, and meditation, with the aim of finding focus, presence, and peace. Delve into a different theme each month; specific asanas, yogic philosophy, subtle body work to name a few. All levels welcome and encouraged!
Yin & Yang Yoga Class with Clare - Sundays - 9.30am
Clare Yoga
All Levels Welcome
This class combines passive yin yoga poses with more active yang poses.The class is aimed at balancing both hemispheres of the brain to support balance, focus and harmony. Throughout this yoga flow you will be guided through deep releasing and connective yoga asanas to bring you into a place of equilibrium and peace. Releasing stress and tension in the body this practice will elevate your vibrational energy. Ending with a 12 minute SOMA breathwork session, incorporating two rounds of rhythmical breathing and breath holds on the out breath, helping to harmonise and synchronise the rhythms inside of our own physiology, produce energy more efficiently and balance our mood and emotional state.
Sunday, July 13, 2025
8:30 AM
-
9:30 AM
60 min
The Hare and the Moon - Studio Space (Maple Retreat)
We have a 24 hour cancelation policy to with completely cancel your appointment or move to another time or day. Please call or email us if you need to move your appointment outside of the 24 hour period.
What if I'm running late?
Please call us to let us know. We will always try our best to accomodate your class within a reasonable time period.
Do you provide equipment?
Yes we do, for FREE. You can borrow our blocks, matts and other equipment available. Please make sure you clean it and return it at the end of your class.
Is everyone welcome?
We welcome everyone over the age of 18 to our yoga classes (16 is accomplied by an adult). Unless specified in the class description, all classes are non-gender specific.
What levels are your classes
Unless detailed on the class description, all levels are welcome and our teachers accomodate this.
I have medical issues do you need to know?
Yes we do. As part of your class booking you accept our terms and conditions regarding health and safety. If you have specific health and medical issues please let your teacher know at the start of the class.
What are your opening hours?
SHOP HOURS:
Monday - Friday 9am-7pm
Sunday 11am-5pm
We operate extended hours from above for our studio space.
Do I have to book?
Unless spedified in the class description because a detailed consultation is required ie pregancy yoga, all walk-ins welcome. If you havent booked please arrive 15 mins prior to the start of the class so we can book you in.
Do you offer subscriptions & memberships?
Yes we do. Please visit our subscriptions and memberships page for more information
Is there parking nearby?
Yes, around The Green opposite the shop offers pay and display parking
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