YOGA CLASSES Join Our Welcoming Yoga Community – Move, Breathe, and Grow Together 24 THE GREEN, TWICKENHAM, TW2 5AB
Lucy L.Sun May 18, 2025PAY AS YOU CAN AFFORD - Draw with Me with Shibby Shibby
5
I was a little nervous as I've not been to an art class since leaving school (many years ago!) It was a lovely friendly group and I thoroughly enjoyed it. Will definitely go again!
NEW YOGA SERIES Themed Classes to take you on a journey of discovery
TODAY
Class
Dynamic Flow Yoga with Dawn - Wednesdays - 9.30am
Dawn Yoga
All Levels Welcome
Dynamic yoga emphasizes fluid movement, strength building, and a connection between breath and motion. It incorporates continuous movement, with transitions between poses being as important as the poses themselves.
Dynamic yoga focuses on sequences of movements that flow from one pose to the next, a moving meditation that can be both energizing and grounding.
The practice can range from moderate to highly challenging, depending on the pace and complexity of the sequences, and targets strength, flexibility, and stamina.
If you’re looking to improve cardiovascular fitness and enhance flexibility, strength, and balance with the added bonus of mental clarity, stress reduction, body awareness and coordination, this fun and creative class is for you.
Wednesday May 21, 2025
8:30 AM
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9:30 AM
60 min
The Hare and the Moon - Studio Space (Maple Retreat)
Chair Yoga with Kelly - Wednesdays - 1.30pm - PAY AS YOU CAN AFFORD
Kelly Yoga
All Levels Welcome
Chair yoga extends the many benefits of a physical yoga practice to a wider audience, promoting inclusivity and accessibility. Join Kelly for a 60 minute class including seated postures, and some supported poses where possible, along with breathwork, mudras and a bespoke playlist each week. The classes will be fun and uplifting with calming relaxation to close. All abilities welcome - there will be something for everyone.
Foundations Yoga with Elizabeth - Wednesdays - 6pm
Elizabeth Yoga
Beginner Level
Join Elizabeth at The Hare and The Moon Yoga Studio for a gentle yet energizing yoga flow, where you can explore the foundations of vinyasa flow, building strength, balance, and mindfulness as you grow your practice week by week. Each session offers a supportive space to connect with your breath, refine your technique, and deepen your connection to the mat.
Healing Breathwork with Camilla - Wednesdays - 7.30pm - £15 Per class
Camilla Breathwork
Explore the healing and therapeutic power of breathwork to actually create long-term lasting results on your day-to-day stress levels!
Expect a soothing & magical journey blending breathwork, meditation, and connection, perfect for a mid-week grounding reset. A chance for beginners or regular conscious breathers to dedicate time to their mindfulness & mental health practice. Each week has a fresh theme & correlating breathwork style allowing for nuance & developing learning on your mind, body & soul :)
Leave feeling clear-headed and at peace, with a warm & fuzzy regulated nervous system and a deeper connection to yourself. Just bring your beautiful self, everything else is provided!
Please note: those pregnant, with heart conditions, or other similar contraindications are restricted to what breathwork style is possible. Please let me know so I can advise of modifications.
Wednesday May 21, 2025
6:30 PM
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7:30 PM
60 min
The Hare and the Moon - Studio Space (Maple Retreat)
We have a 24 hour cancelation policy to with completely cancel your appointment or move to another time or day. Please call or email us if you need to move your appointment outside of the 24 hour period.
What if I'm running late?
Please call us to let us know. We will always try our best to accomodate your class within a reasonable time period.
Do you provide equipment?
Yes we do, for FREE. You can borrow our blocks, matts and other equipment available. Please make sure you clean it and return it at the end of your class.
Is everyone welcome?
We welcome everyone over the age of 18 to our yoga classes (16 is accomplied by an adult). Unless specified in the class description, all classes are non-gender specific.
What levels are your classes
Unless detailed on the class description, all levels are welcome and our teachers accomodate this.
I have medical issues do you need to know?
Yes we do. As part of your class booking you accept our terms and conditions regarding health and safety. If you have specific health and medical issues please let your teacher know at the start of the class.
What are your opening hours?
SHOP HOURS:
Monday - Friday 9am-7pm
Sunday 11am-5pm
We operate extended hours from above for our studio space.
Do I have to book?
Unless spedified in the class description because a detailed consultation is required ie pregancy yoga, all walk-ins welcome. If you havent booked please arrive 15 mins prior to the start of the class so we can book you in.
Do you offer subscriptions & memberships?
Yes we do. Please visit our subscriptions and memberships page for more information
Is there parking nearby?
Yes, around The Green opposite the shop offers pay and display parking
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