Yoga Classes Twickenham

YOGA CLASSES
Join Our Welcoming Yoga Community – Move, Breathe, and Grow Together
24 THE GREEN, TWICKENHAM, TW2 5AB

Lucy L.Sun May 18, 2025PAY AS YOU CAN AFFORD - Draw with Me with Shibby Shibby

5

I was a little nervous as I've not been to an art class since leaving school (many years ago!) It was a lovely friendly group and I thoroughly enjoyed it. Will definitely go again!

workshops, classes and events twickenham

NEW YOGA SERIES
Themed Classes to take you on a journey of discovery

TODAY

Class

Restorative Yoga with Alicia - Mondays - 6pm

Alicia Yoga

Restorative yoga is a gentle, nurturing style of yoga designed to promote deep physical, mental, and emotional relaxation. This practice emphasises stillness, mindful breathing, and supported poses that are held for extended periods, allowing the body to fully rest and enter relaxation.

Monday May 19, 2025

5:00 PM

-

6:00 PM

60 min

The Hare and the Moon - Studio Space (Maple Retreat)

£12.99

Book now

Class

Pregnancy Yoga Class with Catriona - Mondays - 7.30pm

Catriona Yoga

All Levels Welcome Booking Required due to intake form needed Pregnancy yoga classes offer gentle modifications to classical poses, accommodating the physical and psychological changes that come with pregnancy. At a time which can feel challenging as the body starts to change shape and adjust to new demands, pregnancy yoga is a calming practice that can help with some of these changes and allow the mother to be present in her body, helping her to prepare for and bond with her unborn baby. There are four key elements to a pregnancy yoga class: Breathwork: variations on yogic breathwork (pranayama) allow mothers to find calmness, manage anxiety, and feel empowered and more in control of their thoughts and body. Breathing techniques learned during the class can be used throughout pregnancy and during the birthing process, and after the births of their babies. - Postures: gentle postures are open, fluid and nurturing, creating space in your body and helping to alleviate some common ailments, such as backache, heartburn and fluid retention. These postures can have an easing and calming effect on the body and mind which is transmitted to the baby. - Relaxation techniques: learning to relax is a skill. Relaxation is an essential part of pregnancy yoga, and through yoga nidra and meditation techniques, mothers learn to relax more quickly and easily, transmitting the calming benefits to their baby. - Community: meet and practice with other mums-to-be. The class includes a few minutes at the beginning to get to know each other and discuss experiences. Of course, there will be time to chat after the class as well! This is a great place to form bonds with other local mothers.

Monday May 19, 2025

6:30 PM

-

7:30 PM

60 min

The Hare and the Moon

£12.99

Book now

yoga classes in bulk twickenham and Richmond upon Thames tw1 and tw2

MONDAY CLASSES

The Hare and the Moon Spiritual Monday Motivational Flow with Milly - 7.45am - £12.99 per class

The Hare and the Moon Spiritual Hatha Flow Yoga with Silvana - Tuesdays - 5.45pm - £12.99 Per class

The Hare and the Moon Spiritual Vinyasa Flow Yoga with Milly - Saturdays - 5pm - £12.99 Per class

The Hare and the Moon Spiritual Hatha Yoga with Tajbir - Mondays - 9.30am- £12.99 Per class

The Hare and the Moon Spiritual Hatha Yoga with Jessica - Mondays - 9.30am- £12.99 Per class

The Hare and the Moon Spiritual Restorative Yoga with Alicia - Mondays - 6pm

THE SPIRITUAL HEALING TEMPLE EVENTS Yoga and Ayurveda Day Retreat - 9th February

The Hare and the Moon Spiritual Pregnancy Yoga Class with Catriona - Mondays - 7.30pm - £12.99 Per class

The Hare and the Moon Spiritual Pregnancy Yoga Class with Catriona - Mondays - 7pm- AVAILABLE FROM SEPT

The Hare and the Moon Spiritual Mindful Yoga Class with Kelly - Thursdays - 9.30am - £12.99 Per class

TUESDAY CLASSES

The Hare and the Moon Spiritual Vinyasa Flow Yoga with Amy - Tuesdays 9.30am

The Hare and the Moon Spiritual Gentle Hatha Yoga Class with Catriona - Tuesdays - 12:30pm

The Hare and the Moon Spiritual Vinyasa Flow Yoga with Ella - Tuesdays - 5.45pm - £12.99 Per class

The Hare and the Moon Spiritual Chakra-Moon-Balancing Hatha-Flow Yoga with Hiisha - Tuesdays - 5.45pm

The Hare and the Moon Spiritual Vinyasa Flow Yoga with Ella - Thursdays - 12.30pm - £12.99 Per class

The Hare and the Moon Spiritual Somatic Yoga with Meg - Tuesdays- 7.30PM - £12.99 Per class

The Hare and the Moon Spiritual Shake The Dust - Yoga, Movement & Pilates - Wednesdays - 8am

WEDNESDAY CLASSES

The Hare and the Moon Spiritual Dynamic Flow Yoga with Dawn - Wednesdays - 9.30am

The Hare and the Moon Spiritual Chair Yoga with Kelly - Wednesdays - 1.30pm - PAY AS YOU CAN AFFORD

The Hare and the Moon Spiritual Chair Yoga with Kelly - Wednesdays - 1.30Pm - £12.99 Per class

The Hare and the Moon Spiritual Foundations Yoga with Elizabeth - Wednesdays - 6pm - £12.99 Per class

THURSDAY CLASSES

The Hare and the Moon Spiritual PAY AS YOU CAN AFFORD: Outdoor Yoga on Twickenham Green with Marvin - Thursdays - 8AM

The Hare and the Moon Spiritual Outdoor Rise & Shine Yoga on Twickenham Green with Marvin - Thursdays - 8AM

The Hare and the Moon Spiritual Mindful Yoga Class with Kelly - Thursdays - 9.30am

The Hare and the Moon Spiritual Energising Flow and Restore Yoga with Kelly - Thursdays - 11am

The Hare and the Moon Spiritual Restore & Recharge Yoga with Sue - Saturdays - 8.30am - £12.99 Per class

FRIDAY CLASSES

The Hare and the Moon Spiritual Mindful Morning Flow with Yoga with Dawn - Fridays - 8am - £12.99 Per class

The Hare and the Moon Spiritual Mindful Morning Flow with Yoga with Dawn - Fridays - 8am

The Hare and the Moon Spiritual Traditional Shivam Yoga with Paul - Fridays- 9.30am- £12.99 Per class

The Hare and the Moon Spiritual Vinyasa Yoga + EFT Tapping with Elizabeth - Fridays - 1pm

THE SPIRITUAL HEALING TEMPLE EVENTS Sound Bath & Guided Meditation with Charlie Dean - Fridays or Sundays

THE SPIRITUAL HEALING TEMPLE EVENTS Sound Bath & Guided Meditation with Charlie Dean - Fridays - 2.30pm

The Hare and the Moon Spiritual Yin Yoga with Sue - Fridays - 7.30pm- £12.99 Per class

SATURDAY CLASSES

The Hare and the Moon Spiritual Restore & Recharge Yoga with Sue - Saturdays - 8am - September Offer - £12.99 Per class

The Hare and the Moon Spiritual Restore & Recharge Yoga with Sue - Saturdays - 8am

The Hare and the Moon Spiritual Mindful & Strengthening Yoga with Diana- Saturdays - 10am - £12.99 Per class

The Hare and the Moon Spiritual Empower & Focus Yoga with Diana - Saturdays 10am - £12.99 Per class

The Hare and the Moon Spiritual Vinyasa Flow Yoga with Milly - Saturdays - 5pm - September Offer - £12.99 Per class

SUNDAY CLASSES

The Hare and the Moon Spiritual Yin & Yang Yoga Class with Claire - Sundays - 9.30am

The Hare and the Moon Spiritual Vinyasa Flow Yoga with Michelle - Tuesdays - 9.30am - £12.99 Per class

The Hare and the Moon Spiritual Vinyasa Flow Yoga Class with Clare - Sunday Mornings - £12.99 Per class

The Hare and the Moon Spiritual Power Yoga Class with Clare - Sundays 10am

The Hare and the Moon Spiritual YOGA SERIES - A Journey Through Tarot

YOGA ONE-TIME CLASSES

THE HARE AND THE MOON EVENTS Tantra Summer Solstice Workshop - 28th June

THE SPIRITUAL HEALING TEMPLE EVENTS Yin into Indian Head Massage with Jen and Kirsty - 21st September

SUBSCRIPTION OPTIONS

CLASSES & WORKSHOPS

PODCAST GUIDES

WORK WITH
US

GIFT
EXPERIENCES

Frequently asked questions

Have questions? We’re here to help

What if I need to cancel or reschedule?

We have a 24 hour cancelation policy to with completely cancel your appointment or move to another time or day. Please call or email us if you need to move your appointment outside of the 24 hour period.

What if I'm running late?

Please call us to let us know. We will always try our best to accomodate your class within a reasonable time period.

Do you provide equipment?

Yes we do, for FREE. You can borrow our blocks, matts and other equipment available. Please make sure you clean it and return it at the end of your class.

Is everyone welcome?

We welcome everyone over the age of 18 to our yoga classes (16 is accomplied by an adult). Unless specified in the class description, all classes are non-gender specific.

What levels are your classes

Unless detailed on the class description, all levels are welcome and our teachers accomodate this.

I have medical issues do you need to know?

Yes we do. As part of your class booking you accept our terms and conditions regarding health and safety. If you have specific health and medical issues please let your teacher know at the start of the class.

What are your opening hours?

SHOP HOURS:

Monday - Friday 9am-7pm

Sunday 11am-5pm

We operate extended hours from above for our studio space.

Do I have to book?

Unless spedified in the class description because a detailed consultation is required ie pregancy yoga, all walk-ins welcome. If you havent booked please arrive 15 mins prior to the start of the class so we can book you in.