YOGA CLASSES
Join Our Welcoming Yoga Community – Move, Breathe, and Grow Together
24 THE GREEN, TWICKENHAM, TW2 5AB

NEW YOGA SERIES
Themed Classes to take you on a journey of discovery

TODAY

Class

Vinyasa Flow Yoga with Milly - Saturdays - 5pm

Milly Yoga
Milly Yoga
All Levels Welcome Deepen your connection to your body, mind, and energy in an invigorating and uplifting vinyasa yoga flow! You'll be guided by Milly to playfully explore movement, breath work, and meditation, with the aim of finding focus, presence, and peace. Delve into a different theme each month; specific asanas, yogic philosophy, subtle body work to name a few. All levels welcome and encouraged!
Saturday, June 7, 2025
4:00 PM
-
5:00 PM
60 min
The Hare and the Moon
£12.99
Book now

Class

Yoga Nidra & Journalling with Tajbir - Saturdays - 6.30pm (biweekly)

Tajbir Yoga
Tajbir Yoga
Experience deep restoration and self-discovery in this gentle yet powerful class that combines the ancient practice of Yoga Nidra (Yogic Sleep) with mindful journaling, bringing in the Yoga Philosophy of Svadhyaya (Self-reflection). We begin with slow, calming yoga stretches to gently release tension and prepare the body for deep rest. Yoga Nidra guides you into a state of conscious relaxation, shown in scientific studies to activate the parasympathetic nervous system, reduce cortisol levels, and support nervous system regulation. This state promotes deep rest, improved sleep, emotional resilience, and self-healing. Following the guided journey, reflective journaling allows insights to rise to the surface, supporting clarity, emotional release, and inner connection. Together, these practices create a space for nervous system reset, intuitive healing, and soulful integration.
Saturday, June 7, 2025
5:30 PM
-
6:30 PM
60 min
The Hare and the Moon
£12.99
Book now

MONDAY YOGA CLASSES
The Hare and the Moon Spiritual Monday Motivational Flow with Milly - 7.45am - £12.99 per class
The Hare and the Moon Spiritual Monday Motivational Flow with Milly - 7.45am - £12.99 per class
The Hare and the Moon Spiritual Monday Motivational Flow with Milly - 7.45am - £12.99 per class
The Hare and the Moon Spiritual Monday Motivational Flow with Milly - 7.45am - £12.99 per class
The Hare and the Moon Spiritual Monday Motivational Flow with Milly - 7.45am - £12.99 per class
The Hare and the Moon Spiritual Hatha Flow Yoga with Silvana - Tuesdays - 5.45pm - £12.99 Per class
The Hare and the Moon Spiritual Vinyasa Flow Yoga with Milly - Saturdays - 5pm - £12.99 Per class
The Hare and the Moon Spiritual Hatha Yoga with Tajbir - Mondays - 9.30am- £12.99 Per class
The Hare and the Moon Spiritual Hatha Yoga with Jessica - Mondays - 9.30am- £12.99 Per class
The Hare and the Moon Spiritual Vinyasa Flow Yoga with Milly - Saturdays - 5pm - £12.99 Per class
THE SPIRITUAL HEALING TEMPLE EVENTS Pranayama & Mudra with Tajbir - Mondays - 11am
The Hare and the Moon Spiritual Restorative Yoga with Alicia - Mondays - 6pm
THE SPIRITUAL HEALING TEMPLE EVENTS Yoga and Ayurveda Day Retreat - 9th February
THE SPIRITUAL HEALING TEMPLE EVENTS Yoga and Ayurveda Day Retreat - 9th February
THE SPIRITUAL HEALING TEMPLE EVENTS Yoga and Ayurveda Day Retreat - 9th February
The Hare and the Moon Spiritual Vinyasa Flow Yoga with Milly - Saturdays - 5pm - £12.99 Per class
The Hare and the Moon Spiritual Pregnancy Yoga Class with Catriona - Mondays - 7.30pm - £12.99 Per class
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The Hare and the Moon Spiritual Pregnancy Yoga Class with Catriona - Mondays - 7pm- AVAILABLE FROM SEPT
The Hare and the Moon Spiritual Hatha Flow Yoga with Silvana - Tuesdays - 5.45pm - £12.99 Per class
The Hare and the Moon Spiritual Mindful Yoga Class with Kelly - Thursdays - 9.30am - £12.99 Per class

TUESDAY YOGA CLASSES
The Hare and the Moon Spiritual PAY AS YOU CAN AFFORD: Outdoor Yoga On The Green with Dawn - Tuesdays - 8am (biweekly)
The Hare and the Moon Spiritual Vinyasa Flow Yoga with Amy - Tuesdays 9.30am
The Hare and the Moon Spiritual Vinyasa Flow Yoga with Milly - Saturdays - 5pm - £12.99 Per class
The Hare and the Moon Spiritual Pilates with Maria - Tuesdays - 11am
The Hare and the Moon Spiritual Gentle Hatha Yoga Class with Catriona - Tuesdays - 12:30pm
The Hare and the Moon Spiritual Pregnancy Yoga Class with Catriona - Mondays - 7pm- AVAILABLE FROM SEPT
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The Hare and the Moon Spiritual Vinyasa Flow Yoga with Ella - Tuesdays - 5.45pm - £12.99 Per class
The Hare and the Moon Spiritual Vinyasa Flow Yoga with Ella - Tuesdays - 5.45pm - £12.99 Per class
The Hare and the Moon Spiritual Vinyasa Flow Yoga with Ella - Tuesdays - 5.45pm - £12.99 Per class
The Hare and the Moon Spiritual Chakra-Moon-Balancing Hatha-Flow Yoga with Hiisha - Tuesdays - 5.45pm
The Hare and the Moon Spiritual Chakra-Moon-Balancing Hatha-Flow Yoga with Hiisha - Tuesdays - 5.45pm
The Hare and the Moon Spiritual Hatha Flow Yoga with Silvana - Tuesdays - 5.45pm - £12.99 Per class
The Hare and the Moon Spiritual Vinyasa Flow Yoga with Ella - Thursdays - 12.30pm - £12.99 Per class
The Hare and the Moon Spiritual Vinyasa Flow Yoga with Ella - Thursdays - 12.30pm - £12.99 Per class
The Hare and the Moon Spiritual Mindful Yoga Class with Kelly - Thursdays - 9.30am - £12.99 Per class
The Hare and the Moon Spiritual Somatic Yoga with Meg - Tuesdays- 7.30PM - £12.99 Per class
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The Hare and the Moon Spiritual Shake The Dust - Yoga, Movement & Pilates - Wednesdays - 8am
The Hare and the Moon Spiritual Shake The Dust - Yoga, Movement & Pilates - Wednesdays - 8am
The Hare and the Moon Spiritual Shake The Dust - Yoga, Movement & Pilates - Wednesdays - 8am
The Hare and the Moon Spiritual Shake The Dust - Yoga, Movement & Pilates - Wednesdays - 8am
The Hare and the Moon Spiritual Shake The Dust - Yoga, Movement & Pilates - Wednesdays - 8am

WEDNESDAY YOGA CLASSES
The Hare and the Moon Spiritual Dynamic Flow Yoga with Dawn - Wednesdays - 9.30am
The Hare and the Moon Spiritual Dynamic Flow Yoga with Dawn - Wednesdays - 9.30am
The Hare and the Moon Spiritual Dynamic Flow Yoga with Dawn - Wednesdays - 9.30am
The Hare and the Moon Spiritual Mindful Yoga Class with Kelly - Thursdays - 9.30am - £12.99 Per class
The Hare and the Moon Spiritual Power Yoga with Milly - Wednesdays - 11am
The Hare and the Moon Spiritual Vinyasa Flow Yoga with Milly - Saturdays - 5pm - September Offer - £12.99 Per class
The Hare and the Moon Spiritual Chair Yoga with Kelly - Wednesdays - 1.30pm - PAY AS YOU CAN AFFORD
The Hare and the Moon Spiritual Chair Yoga with Kelly - Wednesdays - 1.30Pm - £12.99 Per class
The Hare and the Moon Spiritual Chair Yoga with Kelly - Wednesdays - 1.30Pm - £12.99 Per class
The Hare and the Moon Spiritual Chair Yoga with Kelly - Wednesdays - 1.30Pm - £12.99 Per class
The Hare and the Moon Spiritual Mindful Yoga Class with Kelly - Thursdays - 9.30am - £12.99 Per class
The Hare and the Moon Spiritual Foundations Yoga with Elizabeth - Wednesdays - 6pm - £12.99 Per class
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The Hare and the Moon Spiritual Foundations Yoga with Elizabeth - Wednesdays - 6pm - £12.99 Per class
The Hare and the Moon Spiritual Foundations Yoga with Elizabeth - Wednesdays - 6pm - £12.99 Per class
The Hare and the Moon Spiritual Foundations Yoga with Elizabeth - Wednesdays - 6pm - £12.99 Per class
The Hare and the Moon Spiritual Foundations Yoga with Elizabeth - Wednesdays - 6pm - £12.99 Per class
The Hare and the Moon Spiritual Foundations Yoga with Elizabeth - Wednesdays - 6pm - £12.99 Per class
The Hare and the Moon Spiritual Hatha Flow Yoga with Silvana - Tuesdays - 5.45pm - £12.99 Per class
The Hare and the Moon Spiritual Foundations Yoga with Elizabeth - Wednesdays - 6pm - £12.99 Per class
The Hare and the Moon Spiritual Foundations Yoga with Elizabeth - Wednesdays - 6pm - £12.99 Per class
The Hare and the Moon Spiritual Mindful Yoga Class with Kelly - Thursdays - 9.30am - £12.99 Per class
THE SPIRITUAL HEALING TEMPLE EVENTS Healing Breathwork with Camilla - Wednesdays - 7.30pm

THURSDAY YOGA CLASSES
The Hare and the Moon Spiritual PAY AS YOU CAN AFFORD: Outdoor Yoga on Twickenham Green with Marvin - Thursdays - 8AM
The Hare and the Moon Spiritual Outdoor Rise & Shine Yoga on Twickenham Green with Marvin - Thursdays - 8AM
The Hare and the Moon Spiritual Mindful Yoga Class with Kelly - Thursdays - 9.30am - £12.99 Per class
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The Hare and the Moon Spiritual Chakra-Moon-Balancing Hatha-Flow Yoga with Hiisha - Tuesdays - 5.45pm
The Hare and the Moon Spiritual Mindful Yoga Class with Kelly - Thursdays - 9.30am
The Hare and the Moon Spiritual Mindful Yoga Class with Kelly - Thursdays - 9.30am
The Hare and the Moon Spiritual Mindful Yoga Class with Kelly - Thursdays - 9.30am
The Hare and the Moon Spiritual Mindful Yoga Class with Kelly - Thursdays - 9.30am
The Hare and the Moon Spiritual Chakra-Moon-Balancing Hatha-Flow Yoga with Hiisha - Tuesdays - 5.45pm
The Hare and the Moon Spiritual Mindful Yoga Class with Kelly - Thursdays - 9.30am
The Hare and the Moon Spiritual Hatha Flow Yoga with Silvana - Tuesdays - 5.45pm - £12.99 Per class
The Hare and the Moon Spiritual Energising Flow and Restore Yoga with Kelly - Thursdays - 11am
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The Hare and the Moon Spiritual Mindful Yoga Class with Kelly - Thursdays - 9.30am
The Hare and the Moon Spiritual Mindful Yoga Class with Kelly - Thursdays - 9.30am
The Hare and the Moon Spiritual Chakra-Moon-Balancing Hatha-Flow Yoga with Hiisha - Tuesdays - 5.45pm
The Hare and the Moon Spiritual Hatha Flow Yoga with Silvana - Tuesdays - 5.45pm - £12.99 Per class
The Hare and the Moon Spiritual Vinyasa Flow Yoga with Ella - Thursdays - 12.30pm - £12.99 Per class
The Hare and the Moon Spiritual Restore & Recharge Yoga with Sue - Saturdays - 8.30am - £12.99 Per class
The Hare and the Moon Spiritual Vinyasa Flow Yoga with Ella - Thursdays - 12.30pm - £12.99 Per class
The Hare and the Moon Spiritual Vinyasa Flow Yoga with Ella - Tuesdays - 5.45pm - £12.99 Per class
The Hare and the Moon Spiritual Vinyasa Flow Yoga with Ella - Thursdays - 12.30pm - £12.99 Per class
The Hare and the Moon Spiritual Vinyasa Flow Yoga with Ella - Tuesdays - 5.45pm - £12.99 Per class
The Hare and the Moon Spiritual Mindful Yoga Class with Kelly - Thursdays - 9.30am - £12.99 Per class

FRIDAY YOGA CLASSES
The Hare and the Moon Spiritual Mindful Morning Flow with Yoga with Dawn - Fridays - 8am - £12.99 Per class
The Hare and the Moon Spiritual Chakra-Moon-Balancing Hatha-Flow Yoga with Hiisha - Tuesdays - 5.45pm
The Hare and the Moon Spiritual Chakra-Moon-Balancing Hatha-Flow Yoga with Hiisha - Tuesdays - 5.45pm
The Hare and the Moon Spiritual Mindful Morning Flow with Yoga with Dawn - Fridays - 8am
The Hare and the Moon Spiritual Mindful Morning Flow with Yoga with Dawn - Fridays - 8am
The Hare and the Moon Spiritual Mindful Morning Flow with Yoga with Dawn - Fridays - 8am
The Hare and the Moon Spiritual Hatha Flow Yoga with Silvana - Tuesdays - 5.45pm - £12.99 Per class
The Hare and the Moon Spiritual Mindful Yoga Class with Kelly - Thursdays - 9.30am - £12.99 Per class
The Hare and the Moon Spiritual Traditional Shivam Yoga with Paul - Fridays- 9.30am- £12.99 Per class
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The Hare and the Moon Spiritual Hatha Yoga with Jessica - Mondays - 9.30am- £12.99 Per class
The Hare and the Moon Spiritual Mindful Yoga Class with Kelly - Thursdays - 9.30am - £12.99 Per class
The Hare and the Moon Spiritual Vinyasa Yoga + EFT Tapping with Elizabeth - Fridays - 1pm
The Hare and the Moon Spiritual Foundations Yoga with Elizabeth - Wednesdays - 6pm - £12.99 Per class
The Hare and the Moon Spiritual Foundations Yoga with Elizabeth - Wednesdays - 6pm - £12.99 Per class
The Hare and the Moon Spiritual Foundations Yoga with Elizabeth - Wednesdays - 6pm - £12.99 Per class
The Hare and the Moon Spiritual Mindful Yoga Class with Kelly - Thursdays - 9.30am - £12.99 Per class
The Hare and the Moon Spiritual Pilates with Milly - Biweekly Fridays - 6pm
The Hare and the Moon Spiritual Vinyasa Flow Yoga with Milly - Saturdays - 5pm - September Offer - £12.99 Per class
THE SPIRITUAL HEALING TEMPLE EVENTS Sound Bath & Guided Meditation with Charlie Dean - Fridays or Sundays
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THE SPIRITUAL HEALING TEMPLE EVENTS Sound Bath & Guided Meditation with Charlie Dean - Fridays - 2.30pm
THE SPIRITUAL HEALING TEMPLE EVENTS Sound Bath & Guided Meditation with Charlie Dean - Fridays - 2.30pm
THE SPIRITUAL HEALING TEMPLE EVENTS Sound Bath & Guided Meditation with Charlie Dean - Fridays - 2.30pm
THE SPIRITUAL HEALING TEMPLE EVENTS Sound Bath & Guided Meditation with Charlie Dean - Fridays - 2.30pm
The Hare and the Moon Spiritual Yin Yoga with Sue - Fridays - 7.30pm- £12.99 Per class
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The Hare and the Moon Spiritual Yin Yoga with Sue - Fridays - 7.30pm- £12.99 Per class
The Hare and the Moon Spiritual Yin Yoga with Sue - Fridays - 7.30pm- £12.99 Per class
The Hare and the Moon Spiritual Vinyasa Flow Yoga with Milly - Saturdays - 5pm - £12.99 Per class

SATURDAY YOGA CLASSES
The Hare and the Moon Spiritual Restore & Recharge Yoga with Sue - Saturdays - 8.30am - £12.99 Per class
The Hare and the Moon Spiritual Restore & Recharge Yoga with Sue - Saturdays - 8am - September Offer - £12.99 Per class
The Hare and the Moon Spiritual Restore & Recharge Yoga with Sue - Saturdays - 8am - September Offer - £12.99 Per class
The Hare and the Moon Spiritual Restore & Recharge Yoga with Sue - Saturdays - 8am - September Offer - £12.99 Per class
The Hare and the Moon Spiritual Restore & Recharge Yoga with Sue - Saturdays - 8am
The Hare and the Moon Spiritual Restore & Recharge Yoga with Sue - Saturdays - 8am
The Hare and the Moon Spiritual Restore & Recharge Yoga with Sue - Saturdays - 8am
The Hare and the Moon Spiritual Restore & Recharge Yoga with Sue - Saturdays - 8am
The Hare and the Moon Spiritual Restore & Recharge Yoga with Sue - Saturdays - 8am
The Hare and the Moon Spiritual Restore & Recharge Yoga with Sue - Saturdays - 8.30am - £12.99 Per class
The Hare and the Moon Spiritual Vinyasa Flow Yoga with Milly - Saturdays - 5pm - £12.99 Per class
The Hare and the Moon Spiritual Mindful & Strengthening Yoga with Diana- Saturdays - 10am - £12.99 Per class
The Hare and the Moon Spiritual Hatha Flow Yoga with Silvana - Tuesdays - 5.45pm - £12.99 Per class
The Hare and the Moon Spiritual Empower & Focus Yoga with Diana - Saturdays 10am - £12.99 Per class
The Hare and the Moon Spiritual Empower & Focus Yoga with Diana - Saturdays 10am - £12.99 Per class
The Hare and the Moon Spiritual Vinyasa Flow Yoga with Milly - Saturdays - 5pm - £12.99 Per class
The Hare and the Moon Spiritual Vinyasa Flow Yoga with Milly - Saturdays - 5pm - £12.99 Per class
The Hare and the Moon Spiritual Vinyasa Flow Yoga with Milly - Saturdays - 5pm - September Offer - £12.99 Per class
The Hare and the Moon Spiritual Vinyasa Flow Yoga with Milly - Saturdays - 5pm - September Offer - £12.99 Per class
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The Hare and the Moon Spiritual Restore & Recharge Yoga with Sue - Saturdays - 8.30am - £12.99 Per class
The Hare and the Moon Spiritual Vinyasa Flow Yoga with Milly - Saturdays - 5pm - £12.99 Per class
The Hare and the Moon Spiritual Yoga Nidra & Journaling with Tajbir - Saturdays - 6.30pm (biweekly)
Astro Yoga with Carla - Monthly
The Hare and the Moon Spiritual Astro Yoga with Carla - Monthly

SUNDAY YOGA CLASSES
The Hare and the Moon Spiritual Yin & Yang Yoga Class with Claire - Sundays - 9.30am
The Hare and the Moon Spiritual Vinyasa Flow Yoga with Michelle - Tuesdays - 9.30am - £12.99 Per class
The Hare and the Moon Spiritual Vinyasa Flow Yoga with Michelle - Tuesdays - 9.30am - £12.99 Per class
The Hare and the Moon Spiritual Yin & Yang Yoga Class with Claire - Sundays - 9.30am
The Hare and the Moon Spiritual Vinyasa Flow Yoga with Milly - Saturdays - 5pm - £12.99 Per class
The Hare and the Moon Spiritual Vinyasa Flow Yoga Class with Clare - Sunday Mornings - £12.99 Per class
The Hare and the Moon Spiritual Chakra-Moon-Balancing Hatha-Flow Yoga with Hiisha - Tuesdays - 5.45pm
The Hare and the Moon Spiritual Chakra-Moon-Balancing Hatha-Flow Yoga with Hiisha - Tuesdays - 5.45pm
The Hare and the Moon Spiritual Power Yoga Class with Clare - Sundays 10am
The Hare and the Moon Spiritual Power Yoga Class with Clare - Sundays 10am
The Hare and the Moon Spiritual Power Yoga Class with Clare - Sundays 10am
The Hare and the Moon Spiritual Restore & Recharge Yoga with Sue - Saturdays - 8.30am - £12.99 Per class
The Hare and the Moon Spiritual Vinyasa Flow Yoga with Milly - Saturdays - 5pm - £12.99 Per class
The Hare and the Moon Spiritual YOGA SERIES - A Journey Through Tarot
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The Hare and the Moon Spiritual YOGA SERIES - A Journey Through Spirit Animals
The Hare and the Moon Spiritual YOGA SERIES - A Journey Through The Chakras

YOGA ONE-TIME CLASSES
The Hare and the Moon Spiritual YOGA SERIES - A Journey Through Tarot
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THE HARE AND THE MOON EVENTS Tantra Summer Solstice Workshop - 28th June
THE HARE AND THE MOON EVENTS Tantra Summer Solstice Workshop - 28th June
THE HARE AND THE MOON EVENTS Tantra Summer Solstice Workshop - 28th June
The Hare and the Moon Spiritual YOGA SERIES - A Journey Through Spirit Animals
The Hare and the Moon Spiritual YOGA SERIES - A Journey Through The Chakras
THE SPIRITUAL HEALING TEMPLE EVENTS Yin into Indian Head Massage with Jen and Kirsty - 21st September
THE SPIRITUAL HEALING TEMPLE EVENTS Yin into Indian Head Massage with Jen and Kirsty - 21st September
THE SPIRITUAL HEALING TEMPLE EVENTS Yin into Indian Head Massage with Jen and Kirsty - 21st September
Astro Yoga with Carla - Monthly
The Hare and the Moon Spiritual Astro Yoga with Carla - Monthly

YOGA SUBSCRIPTION OPTIONS

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Frequently asked questions

Have questions? We’re here to help

What if I need to cancel or reschedule?

We have a 24 hour cancelation policy to with completely cancel your appointment or move to another time or day. Please call or email us if you need to move your appointment outside of the 24 hour period.

What if I'm running late?

Please call us to let us know. We will always try our best to accomodate your class within a reasonable time period.

Do you provide equipment?

Yes we do, for FREE. You can borrow our blocks, matts and other equipment available. Please make sure you clean it and return it at the end of your class.

Is everyone welcome?

We welcome everyone over the age of 18 to our yoga classes (16 is accomplied by an adult). Unless specified in the class description, all classes are non-gender specific.

What levels are your classes

Unless detailed on the class description, all levels are welcome and our teachers accomodate this.

 I have medical issues do you need to know? 

Yes we do. As part of your class booking you accept our terms and conditions regarding health and safety. If you have specific health and medical issues please let your teacher know at the start of the class.

What are your opening hours?

SHOP HOURS:

Monday - Friday 9am-7pm

Sunday 11am-5pm

We operate extended hours from above for our studio space.

 

Do I have to book?

Unless spedified in the class description because a detailed consultation is required ie pregancy yoga, all walk-ins welcome. If you havent booked please arrive 15 mins prior to the start of the class so we can book you in.

Do you offer subscriptions & memberships?

Yes we do. Please visit our subscriptions and memberships page for more information

Is there parking nearby?

Yes, around The Green opposite the shop offers pay and display parking