Yoga – The Hare and the Moon

YOGA CLASSES
24 THE GREEN
TWICKENHAM, TW2

VIEW SUBSCRIPTIONS & MEMBERSHIPS

The Hare and the Moon Spiritual Monday Motivational Flow with Milly - 7.45am - £12.99 per class

The Hare and the Moon Spiritual Hatha Flow Yoga with Silvana - Tuesdays - 5.45pm - £12.99 Per class

The Hare and the Moon Spiritual Vinyasa Flow Yoga with Milly - Saturdays - 5pm - £12.99 Per class

Monday Motivational Flow with Milly - 7.45am - £12.99 per class

£12.99

The Hare and the Moon Spiritual Pregnancy Yoga Class with Catriona - Mondays - 7pm- AVAILABLE FROM SEPT

The Hare and the Moon Spiritual Mindful Yoga Class with Kelly - Thursdays - 9.30am - £12.99 Per class

Pregnancy Yoga Class with Catriona - Mondays - 7.30pm - £12.99 Per class

Pregnancy Yoga Class with Catriona - Mondays - 7.30pm - £12.99 Per class

£12.99

The Hare and the Moon Spiritual Chakra-Moon-Balancing Hatha-Flow Yoga with Hiisha - Tuesdays - 5.45pm

The Hare and the Moon Spiritual Vinyasa Flow Yoga with Ella - Thursdays - 12.30pm - £12.99 Per class

Vinyasa Flow Yoga with Ella - Tuesdays - 5.45pm - £12.99 Per class

£12.99

The Hare and the Moon Spiritual Mindful Yoga Class with Kelly - Thursdays - 9.30am

Mindful Yoga Class with Kelly - Thursdays - 9.30am - £12.99 Per class

Mindful Yoga Class with Kelly - Thursdays - 9.30am - £12.99 Per class

£12.99

Vinyasa Flow Yoga with Ella - Thursdays - 12.30pm - £12.99 Per class

£12.99

The Hare and the Moon Spiritual Mindful Morning Flow with Yoga with Dawn - Fridays - 8am

Mindful Morning Flow with Yoga with Dawn - Fridays - 8am - £12.99 Per class

£12.99

The Hare and the Moon Spiritual Restore & Recharge Yoga with Sue - Saturdays - 8am

Restore & Recharge Yoga with Sue - Saturdays - 8.30am - £12.99 Per class

£12.99

Vinyasa Flow Yoga with Milly - Saturdays - 5pm - £12.99 Per class

Vinyasa Flow Yoga with Milly - Saturdays - 5pm - £12.99 Per class

£12.99

The Hare and the Moon Spiritual Power Yoga Class with Clare - Sundays 10am

Vinyasa Flow Yoga Class with Clare - Sunday Mornings - £12.99 Per class

£12.99

The Hare and the Moon Spiritual Empower & Focus Yoga with Diana - Saturdays 10am - £12.99 Per class

Mindful & Strengthening Yoga with Diana- Saturdays - 10am - £12.99 Per class

£12.99

The Hare and the Moon Spiritual Chair Yoga with Kelly - Wednesdays - 1.30pm - PAY AS YOU CAN AFFORD

Chair Yoga with Kelly - Wednesdays - 1.30pm - PAY AS YOU CAN AFFORD

£0.00

The Hare and the Moon Spiritual Foundations Yoga with Elizabeth - Wednesdays - 6pm - £12.99 Per class

Foundations Yoga with Elizabeth - Wednesdays - 6pm - £12.99 Per class

Foundations Yoga with Elizabeth - Wednesdays - 6pm - £12.99 Per class

£12.99

Yin Yoga with Sue - Fridays - 7.30pm- £12.99 Per class

Yin Yoga with Sue - Fridays - 7.30pm- £12.99 Per class

£12.99

The Hare and the Moon Spiritual Hatha Yoga with Jessica - Mondays - 9.30am- £12.99 Per class

Traditional Shivam Yoga with Paul - Fridays- 9.30am- £12.99 Per class

Traditional Shivam Yoga with Paul - Fridays- 9.30am- £12.99 Per class

£12.99

Hatha Yoga with Tajbir - Mondays - 9.30am- £12.99 Per class

£12.99

The Hare and the Moon Spiritual Restorative Yoga with Alicia - Mondays - 6pm

THE SPIRITUAL HEALING TEMPLE EVENTS Yoga and Ayurveda Day Retreat - 9th February

Restorative Yoga with Alicia - Mondays - 6pm

£12.99

The Hare and the Moon Spiritual Dynamic Flow Yoga with Dawn - Wednesdays - 9.30am

Dynamic Flow Yoga with Dawn - Wednesdays - 9.30am

£12.99

The Hare and the Moon Spiritual Shake The Dust - Yoga, Movement & Pilates - Wednesdays - 8am

Somatic Yoga with Meg - Tuesdays- 7.30PM - £12.99 Per class

Somatic Yoga with Meg - Tuesdays- 7.30PM - £12.99 Per class

£12.99

The Hare and the Moon Spiritual Yin & Yang Yoga Class with Claire - Sundays - 9.30am

Yin & Yang Yoga Class with Clare - Sundays - 9.30am

£12.99

THE SPIRITUAL HEALING TEMPLE EVENTS Introduction to Practical Science behind Meditation

THE SPIRITUAL HEALING TEMPLE EVENTS Introduction to Practical Science behind Meditation - 4th May

Introduction to Practical Science behind Meditation

£25.00

The Hare and the Moon Spiritual Vinyasa Flow Yoga with Amy - Tuesdays 9.30am

Vinyasa Flow Yoga with Amy - Tuesdays 9.30am

£12.99

The Hare and the Moon Spiritual YOGA SERIES - A Journey Through Tarot

YOGA SERIES - A Journey Through Tarot

£12.99

The Hare and the Moon Spiritual Vinyasa Yoga + EFT Tapping with Elizabeth - Fridays - 1pm

Vinyasa Yoga + EFT Tapping with Elizabeth - Fridays - 1pm

£12.99

The Hare and the Moon Spiritual Energising Flow and Restore Yoga with Kelly - Thursdays - 11am

Energising Flow and Restore Yoga with Kelly - Thursdays - 11am

£12.99

The Hare and the Moon Spiritual PAY AS YOU CAN AFFORD: Outdoor Yoga on Twickenham Green with Marvin - Thursdays - 8AM

The Hare and the Moon Spiritual Outdoor Rise & Shine Yoga on Twickenham Green with Marvin - Thursdays - 8AM

PAY AS YOU CAN AFFORD: Outdoor Yoga on Twickenham Green with Marvin - Thursdays - 8AM

£12.99

The Hare and the Moon Spiritual Gentle Hatha Yoga Class with Catriona - Tuesdays - 12:30pm

Gentle Hatha Yoga Class with Catriona - Tuesdays - 12:30pm

Gentle Hatha Yoga Class with Catriona - Tuesdays - 12:30pm

£12.99

TOMORROW

Class

Yin & Yang Yoga Class with Clare - Sundays - 9.30am

Clare Yoga

All Levels Welcome This class combines passive yin yoga poses with more active yang poses.The class is aimed at balancing both hemispheres of the brain to support balance, focus and harmony. Throughout this yoga flow you will be guided through deep releasing and connective yoga asanas to bring you into a place of equilibrium and peace. Releasing stress and tension in the body this practice will elevate your vibrational energy. Ending with a 12 minute SOMA breathwork session, incorporating two rounds of rhythmical breathing and breath holds on the out breath, helping to harmonise and synchronise the rhythms inside of our own physiology, produce energy more efficiently and balance our mood and emotional state.

Sunday May 25, 2025

8:30 AM

9:30 AM

60 min

The Hare and the Moon

£12.99

Book now

Class

Vinyasa Flow Yoga with Clare - Sundays - 11.00am

Clare Yoga

All Levels Welcome This is an all levels, vinyasa flow, with a focus on releasing tension for anyone suffering from back pain or lower body soreness. With a gentle increase of movement, yoga poses and therapeutic strength exercises we will be gently stimulating the back muscles, lengthening the spine and stretching the glutes and hamstrings, giving your body an opportunity to move with care. During this class, you will allow your mind and body to connect deeper inward, letting go of any worries or stressful thoughts, giving yourself the gift of mindful movement, stillness, and healing.

Sunday May 25, 2025

10:00 AM

11:00 AM

60 min

The Hare and the Moon

£12.99

Book now

Class

Yoga Series - A Journey Through Tarot - The High Priestess

Kelly Yoga

All Levels Welcome Dive into the quiet wisdom within in this intuitive yoga class inspired by The High Priestess tarot card. This slow, soulful practice invites you to turn inward, honoring your inner knowing

Sunday May 25, 2025

4:30 PM

5:30 PM

60 min

The Hare and the Moon - Studio Space (Maple Retreat)

£12.99

Book now

NEXT Monday, May 26

Class

Monday Motivational Flow with Milly - Mondays - 7.45am

Elizabeth Yoga

All Levels Welcome Kickstart your week with an energetic and uplifting vinyasa yoga flow designed to invigorate and motivate! Milly will guide you through a class of dynamic asana, pranayama, and meditation, in order to help create a focused, energised, and positive foundation for rest of your week. Let the practice of yoga and the possibility of the week ahead rise up to greet you! All levels welcome and encouraged!

Monday May 26, 2025

6:45 AM

7:45 AM

60 min

The Hare and the Moon

£12.99

Book now

Class

Hatha Yoga with Tajbir - Mondays - 9.30am

Tajbir Yoga

All Levels Welcome This nurturing Hatha Yoga class blends breathwork, mindful movement, and mantra to restore balance and vitality. You’ll begin with Pranayama to awaken energy, move through grounding postures with breath awareness, and close with meditation or Yoga Nidra for deep relaxation. Suitable for all levels, this practice cultivates clarity, renewal, and inner harmony.

Monday May 26, 2025

8:30 AM

9:30 AM

60 min

The Hare and the Moon - Studio Space (Maple Retreat)

£12.99

Book now

Class

Restorative Yoga with Alicia - Mondays - 6pm

Alicia Yoga

Restorative yoga is a gentle, nurturing style of yoga designed to promote deep physical, mental, and emotional relaxation. This practice emphasises stillness, mindful breathing, and supported poses that are held for extended periods, allowing the body to fully rest and enter relaxation.

Monday May 26, 2025

5:00 PM

6:00 PM

60 min

The Hare and the Moon - Studio Space (Maple Retreat)

£12.99

Book now

Class

Pregnancy Yoga Class with Catriona - Mondays - 7.30pm

Catriona Yoga

All Levels Welcome Booking Required due to intake form needed Pregnancy yoga classes offer gentle modifications to classical poses, accommodating the physical and psychological changes that come with pregnancy. At a time which can feel challenging as the body starts to change shape and adjust to new demands, pregnancy yoga is a calming practice that can help with some of these changes and allow the mother to be present in her body, helping her to prepare for and bond with her unborn baby. There are four key elements to a pregnancy yoga class: Breathwork: variations on yogic breathwork (pranayama) allow mothers to find calmness, manage anxiety, and feel empowered and more in control of their thoughts and body. Breathing techniques learned during the class can be used throughout pregnancy and during the birthing process, and after the births of their babies. - Postures: gentle postures are open, fluid and nurturing, creating space in your body and helping to alleviate some common ailments, such as backache, heartburn and fluid retention. These postures can have an easing and calming effect on the body and mind which is transmitted to the baby. - Relaxation techniques: learning to relax is a skill. Relaxation is an essential part of pregnancy yoga, and through yoga nidra and meditation techniques, mothers learn to relax more quickly and easily, transmitting the calming benefits to their baby. - Community: meet and practice with other mums-to-be. The class includes a few minutes at the beginning to get to know each other and discuss experiences. Of course, there will be time to chat after the class as well! This is a great place to form bonds with other local mothers.

Monday May 26, 2025

6:30 PM

7:30 PM

60 min

The Hare and the Moon

£12.99

Book now

NEXT Tuesday, May 27

Class

Root to Rise Yoga on Twickenham Green with Dawn - Tuesdays - 8am

Dawn Yoga

Root to Rise Yoga Sessions are open-air yoga classes that invite you to flow beneath the sky, rooted by the earth to ground you, air to uplift you, and ether to expand your awareness. Each session weaves together mindful movement, intentional breath, and restorative stillness to nourish your body, calm your mind, and awaken your soul. Whether you’re stepping onto the mat for the first time or returning as a seasoned yogi, you’ll be welcomed into a supportive space where nature and flow come together in harmony. You’ll leave feeling grounded, refreshed, and deeply aligned.

Tuesday May 27, 2025

7:00 AM

8:00 AM

60 min

The Hare and the Moon

From

£5

Book now

Class

Vinyasa Flow Yoga with Amy - Tuesdays- 9.30am

Amy Yoga

Wake up your body and mind with an invigorating yoga flow! In this dynamic Vinyasa class, we’ll sync movement with breath, flowing through energizing sequences that awaken every muscle. Expect a mix of strength, balance, and flexibility to leave you feeling refreshed, grounded, and ready to take on the day with clarity and vitality. Whether you’re a beginner or experienced, this class will help you connect with your breath, build warmth, and set a positive tone for the day ahead.

Tuesday May 27, 2025

8:30 AM

9:30 AM

60 min

The Hare and the Moon - Studio Space (Maple Retreat)

£12.99

Book now

Class

Pilates with Maria - Tuesdays - 11am

Maria Pilates

All Levels Welcome Pilates is a low-impact, full-body movement practice that focuses on strength, stability, and mindful movement. Rooted in control and precision, it helps you build a strong core, improve posture, and enhance overall mobility. With an emphasis on breath and alignment, every class is thoughtfully tailored to help you move with intention—cultivating body awareness, confidence, and resilience. Whether you’re building strength, recovering from injury, or simply seeking a deeper connection to your body, Pilates supports you in moving well, moving smart, and moving for life.

Tuesday May 27, 2025

10:00 AM

11:00 AM

60 min

The Hare and the Moon - Studio Space (Maple Retreat)

£12.99

Book now

Class

Gentle Hatha Yoga Class with Catriona - Tuesdays 12:30pm

Catriona Yoga

All Levels Welcome This class guides you through a gentle sequence of stretching and strengthening movements, coordinated with the breath. The class incorporates breathwork (pranayama) and is suitable for both beginners and regular yoga practitioners. The class is also appropriate for postnatal mothers from 6 weeks with GP / midwife sign-off.

Tuesday May 27, 2025

11:30 AM

12:30 PM

60 min

The Hare and the Moon

£12.99

Book now

Class

Vinyasa Flow yoga with Ella - Tuesdays - 5.45pm

Ella Yoga

All Levels Welcome A Vinyasa Flow class, with a strong emphasis on the breath. This class focuses on linking a dynamic physical practice with the breath, fostering deep concentration and awareness. The aim is not only to find a stronger physical practice, but also a calmer mind. The class will be taught with verbal cues and hands-on guidance available throughout. The sequence changes monthly, with a new focus each month enabling students to deepen their practice and really get to grips with the postures. All levels welcome.

Tuesday May 27, 2025

4:45 PM

5:45 PM

60 min

The Hare and the Moon - Studio Space (Maple Retreat)

£12.99

Book now

Class

Somatic Yoga, Movement & Pilates - Tuesdays - 7.30pm

Meg Yoga

A somatic movement practice combining yoga with a workout and a dance party Set to a carefully curated playlist with different themes explored each week, this class is designed for any and everybody You can expect a journey through movement, rest and release with shaking, jumping, asana, body weight training and free movement This is not just a movement class, it’s a transformative and liberating practice for both the self AND the collective.

Tuesday May 27, 2025

6:30 PM

7:30 PM

60 min

The Hare and the Moon - Studio Space (Maple Retreat)

£12.99

Book now

NEXT Wednesday, May 28

Class

Dynamic Flow Yoga with Dawn - Wednesdays - 9.30am

Dawn Yoga

All Levels Welcome Dynamic yoga emphasizes fluid movement, strength building, and a connection between breath and motion. It incorporates continuous movement, with transitions between poses being as important as the poses themselves. Dynamic yoga focuses on sequences of movements that flow from one pose to the next, a moving meditation that can be both energizing and grounding. The practice can range from moderate to highly challenging, depending on the pace and complexity of the sequences, and targets strength, flexibility, and stamina. If you’re looking to improve cardiovascular fitness and enhance flexibility, strength, and balance with the added bonus of mental clarity, stress reduction, body awareness and coordination, this fun and creative class is for you.

Wednesday May 28, 2025

8:30 AM

9:30 AM

60 min

The Hare and the Moon - Studio Space (Maple Retreat)

£12.99

Book now

Class

Foundations Yoga with Elizabeth - Wednesdays - 6pm

Elizabeth Yoga

Beginner Level Join Elizabeth at The Hare and The Moon Yoga Studio for a gentle yet energizing yoga flow, where you can explore the foundations of vinyasa flow, building strength, balance, and mindfulness as you grow your practice week by week. Each session offers a supportive space to connect with your breath, refine your technique, and deepen your connection to the mat.

Wednesday May 28, 2025

5:00 PM

6:00 PM

60 min

The Hare and the Moon

£12.99

Book now

Class

Healing Breathwork with Camilla - Wednesdays - 7.30pm - £15 Per class

Camilla Breathwork

Explore the healing and therapeutic power of breathwork to actually create long-term lasting results on your day-to-day stress levels! Expect a soothing & magical journey blending breathwork, meditation, and connection, perfect for a mid-week grounding reset. A chance for beginners or regular conscious breathers to dedicate time to their mindfulness & mental health practice. Each week has a fresh theme & correlating breathwork style allowing for nuance & developing learning on your mind, body & soul :) Leave feeling clear-headed and at peace, with a warm & fuzzy regulated nervous system and a deeper connection to yourself. Just bring your beautiful self, everything else is provided! Please note: those pregnant, with heart conditions, or other similar contraindications are restricted to what breathwork style is possible. Please let me know so I can advise of modifications.

Wednesday May 28, 2025

6:30 PM

7:30 PM

60 min

The Hare and the Moon - Studio Space (Maple Retreat)

£15

Book now

NEXT Thursday, May 29

Class

OUTDOOR Rise and Shine Yoga on Twickenham Green with Marvin - Thursdays - 8am

Marvin Yoga

Rise and Shine is a revitalizing yoga class led by Marvin, an experienced Yoga Academy and British Wheel of Yoga accredited teacher. With a clinical background as an Occupational Therapist, Marvin brings a unique focus on injury prevention, better sleep, and movement sequences designed to promote self-soothing and emotional regulation. Suitable for all levels, this class will leave you feeling balanced, refreshed, and ready to take on the day.

Thursday May 29, 2025

7:00 AM

8:00 AM

60 min

The Hare and the Moon

From

£5

Book now

Class

Mindful Yoga with Kelly - Thursdays - 9.30am

Kelly Yoga

All Levels Welcome A 60 minute yoga class incorporating asana, pranayama and relaxation. Each week there will be an optional theme to work with and we'll practice to a bespoke playlist and end with a candlelit savasana. Added extras such as aromatherapy may also be incorporated.

Thursday May 29, 2025

8:30 AM

9:30 AM

60 min

The Hare and the Moon

£12.99

Book now

Class

Energising Flow and Restore Yoga with Kelly - Thursdays - 11am

Kelly Yoga

High Energy Class An uplifting and energetic flow moving into more restorative poses, designed to carry you into the end of the week feeling fully revitalised and grounded.

Thursday May 29, 2025

10:00 AM

11:00 AM

60 min

The Hare and the Moon

£12.99

Book now

Class

Vinyasa Flow Yoga Class with Ella - Thursdays 12.30pm

Ella Yoga

Thursday May 29, 2025

11:30 AM

12:30 PM

60 min

The Hare and the Moon - Studio Space (Maple Retreat)

£12.99

Book now

Frequently asked questions

Have questions? We’re here to help

What if I need to cancel or reschedule?

We have a 24 hour cancelation policy to with completely cancel your appointment or move to another time or day. Please call or email us if you need to move your appointment outside of the 24 hour period.

What if I'm running late?

Please call us to let us know. We will always try our best to accomodate your class within a reasonable time period.

Do you provide equipment?

Yes we do, for FREE. You can borrow our blocks, matts and other equipment available. Please make sure you clean it and return it at the end of your class.

Is everyone welcome?

We welcome everyone over the age of 18 to our yoga classes (16 is accomplied by an adult). Unless specified in the class description, all classes are non-gender specific.

What levels are your classes

Unless detailed on the class description, all levels are welcome and our teachers accomodate this.

I have medical issues do you need to know?

Yes we do. As part of your class booking you accept our terms and conditions regarding health and safety. If you have specific health and medical issues please let your teacher know at the start of the class.

What are your opening hours?

Monday - Friday 9am-7pm

Sunday 11am-5pm

Do I have to book?

Unless spedified in the class description because a detailed consultation is required ie pregancy yoga, all walk-ins welcome. If you havent booked please arrive 15 mins prior to the start of the class so we can book you in.