Yoga in Twickenham

YOGA CLASSES
24 THE GREEN
TWICKENHAM, TW2

VIEW SUBSCRIPTIONS & MEMBERSHIPS

The Hare and the Moon Spiritual Monday Motivational Flow with Milly - 7.45am - £12.99 per class

The Hare and the Moon Spiritual Hatha Flow Yoga with Silvana - Tuesdays - 5.45pm - £12.99 Per class

The Hare and the Moon Spiritual Vinyasa Flow Yoga with Milly - Saturdays - 5pm - £12.99 Per class

Monday Motivational Flow with Milly - 7.45am - £12.99 per class

£12.99

The Hare and the Moon Spiritual Pregnancy Yoga Class with Catriona - Mondays - 7pm- AVAILABLE FROM SEPT

Pregnancy Yoga Class with Catriona - Mondays - 7.30pm - £12.99 Per class

£12.99

The Hare and the Moon Spiritual Chakra-Moon-Balancing Hatha-Flow Yoga with Hiisha - Tuesdays - 5.45pm

The Hare and the Moon Spiritual Vinyasa Flow Yoga with Ella - Thursdays - 12.30pm - £12.99 Per class

The Hare and the Moon Spiritual Mindful Yoga Class with Kelly - Thursdays - 9.30am - £12.99 Per class

Vinyasa Flow Yoga with Ella - Tuesdays - 5.45pm - £12.99 Per class

£12.99

The Hare and the Moon Spiritual Mindful Yoga Class with Kelly - Thursdays - 9.30am

Mindful Yoga Class with Kelly - Thursdays - 9.30am - £12.99 Per class

Mindful Yoga Class with Kelly - Thursdays - 9.30am - £12.99 Per class

£12.99

Vinyasa Flow Yoga with Ella - Thursdays - 12.30pm - £12.99 Per class

£12.99

The Hare and the Moon Spiritual Mindful Morning Flow with Yoga with Dawn - Fridays - 8am

Mindful Morning Flow with Yoga with Dawn - Fridays - 8am - £12.99 Per class

£12.99

The Hare and the Moon Spiritual Restore & Recharge Yoga with Sue - Saturdays - 8am

Restore & Recharge Yoga with Sue - Saturdays - 8.30am - £12.99 Per class

£12.99

Vinyasa Flow Yoga with Milly - Saturdays - 5pm - £12.99 Per class

Vinyasa Flow Yoga with Milly - Saturdays - 5pm - £12.99 Per class

£12.99

The Hare and the Moon Spiritual Power Yoga Class with Clare - Sundays 10am

Vinyasa Flow Yoga Class with Clare - Sunday Mornings - £12.99 Per class

£12.99

The Hare and the Moon Spiritual Empower & Focus Yoga with Diana - Saturdays 10am - £12.99 Per class

Mindful & Strengthening Yoga with Diana- Saturdays - 10am - £12.99 Per class

£12.99

Chair Yoga with Kelly - Thursdays - 11am - PAY AS YOU CAN AFFORD

Chair Yoga with Kelly - Thursdays - 11am - PAY AS YOU CAN AFFORD

£0.00

Energetic Reset Yoga, Breathwork & EFT with Elizabeth - Wednesdays - 6pm - £12.99 Per class

The Hare and the Moon Spiritual Foundations Yoga with Elizabeth - Wednesdays - 6pm - £12.99 Per class

Energetic Reset Yoga, Breathwork & EFT with Elizabeth - Wednesdays - 6pm - £12.99 Per class

£12.99

Yin Yoga with Sue - Fridays - 7.30pm- £12.99 Per class

Yin Yoga with Sue - Fridays - 7.30pm- £12.99 Per class

£12.99

The Hare and the Moon Spiritual Hatha Yoga with Jessica - Mondays - 9.30am- £12.99 Per class

Traditional Shivam Yoga with Paul - Fridays- 9.30am- £12.99 Per class

Traditional Shivam Yoga with Paul - Fridays- 9.30am- £12.99 Per class

£12.99

Hatha Yoga with Tajbir - Mondays - 9.30am- £12.99 Per class

£12.99

The Hare and the Moon Spiritual Restorative Yoga with Alicia - Mondays - 6pm

THE SPIRITUAL HEALING TEMPLE EVENTS Yoga and Ayurveda Day Retreat - 9th February

Restorative Yoga with Alicia - Mondays - 6pm

£12.99

The Hare and the Moon Spiritual Shake The Dust - Yoga, Movement & Pilates - Wednesdays - 8am

Somatic Yoga with Meg - Tuesdays- 7.30PM - £12.99 Per class

Somatic Yoga with Meg - Tuesdays- 7.30PM - £12.99 Per class

£12.99

The Hare and the Moon Spiritual Yin & Yang Yoga Class with Claire - Sundays - 9.30am

Yin & Yang Yoga Class with Clare - Sundays - 9.30am

£12.99

The Hare and the Moon Spiritual Vinyasa Flow Yoga with Amy - Tuesdays 9.30am

Vinyasa Flow Yoga with Amy - Tuesdays 9.30am

£12.99

The Hare and the Moon Spiritual YOGA SERIES - A Journey Through Spirit Animals

YOGA SERIES - A Journey Through Spirit Animals

YOGA SERIES - A Journey Through Spirit Animals

£12.99

Friday Slow Flow:: Unwind & Ground with Elizabeth - Fridays - 1pm

Friday Slow Flow:: Unwind & Ground with Elizabeth - Fridays - 1pm

£12.99

Energising Flow and Restore Yoga with Kelly - Wednesdays - 12.30pm

Energising Flow and Restore Yoga with Kelly - Wednesdays - 12.30pm

£12.99

The Hare and the Moon Spiritual Pilates with Milly - Biweekly Fridays - 6pm

Pilates with Milly - Biweekly Fridays - 6pm

£12.99

The Hare and the Moon Spiritual Power Yoga with Milly - Wednesdays - 11am

Power Yoga with Milly - Wednesdays - 11am

£12.99

The Hare and the Moon Spiritual Astro Yoga with Carla - Monthly

Astro Yoga with Carla - Monthly

£30.00

Mum & Baby Yoga Class with Catriona - Tuesdays - 12:30pm

Mum & Baby Yoga Class with Catriona - Tuesdays - 12:30pm

£12.99

TOMORROW

Class

Monday Motivational Flow with Milly - Mondays - 7.45am

Milly Yoga

All Levels Welcome Kickstart your week with an energetic and uplifting vinyasa yoga flow designed to invigorate and motivate! Milly will guide you through a class of dynamic asana, pranayama, and meditation, in order to help create a focused, energised, and positive foundation for rest of your week. Let the practice of yoga and the possibility of the week ahead rise up to greet you! All levels welcome and encouraged!

Monday, August 18, 2025

6:45 AM

7:45 AM

60 min

The Hare and the Moon

£12.99

Book now

Class

Hatha Yoga with Tajbir - Mondays - 9.30am

Tajbir Yoga

All Levels Welcome This nurturing Hatha Yoga class blends breathwork, mindful movement, and mantra to restore balance and vitality. You’ll begin with Pranayama to awaken energy, move through grounding postures with breath awareness, and close with meditation or Yoga Nidra for deep relaxation. Suitable for all levels, this practice cultivates clarity, renewal, and inner harmony.

Monday, August 18, 2025

8:30 AM

9:30 AM

60 min

The Hare and the Moon - Studio Space (Maple Retreat)

£12.99

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Class

Pranayama & Mudra with Tajbir - Mondays - 11am

Tajbir Yoga

Pranayama & Mudra – 1 Hour Class Reconnect with your breath and activate your body’s natural healing pathways in this restorative 1-hour session. You’ll be guided through ancient Pranayama techniques (yogic breathwork) and powerful Mudras (hand gestures) known to influence the flow of energy in the body. Scientific studies have shown that regular Pranayama can significantly reduce stress, lower blood pressure, and improve lung function, while also enhancing focus and emotional well-being. Mudras, when practiced with intention, have been linked to improved neural connectivity and a balanced nervous system. Perfect for all levels, this class offers a sanctuary to restore calm, build inner resilience, and awaken your subtle energy.

Monday, August 18, 2025

10:00 AM

11:00 AM

60 min

The Hare and the Moon - Studio Space (Maple Retreat)

£12.99

Book now

Class

Restorative Yoga with Alicia - Mondays - 6pm

Elizabeth Yoga

Restorative yoga is a gentle, nurturing style of yoga designed to promote deep physical, mental, and emotional relaxation. This practice emphasises stillness, mindful breathing, and supported poses that are held for extended periods, allowing the body to fully rest and enter relaxation.

Monday, August 18, 2025

5:00 PM

6:00 PM

60 min

The Hare and the Moon - Studio Space (Maple Retreat)

£12.99

Book now

Class

Pregnancy Yoga Class with Catriona - Mondays - 7.30pm

Catriona Yoga

All Levels Welcome Booking Required due to intake form needed Pregnancy yoga classes offer gentle modifications to classical poses, accommodating the physical and psychological changes that come with pregnancy. At a time which can feel challenging as the body starts to change shape and adjust to new demands, pregnancy yoga is a calming practice that can help with some of these changes and allow the mother to be present in her body, helping her to prepare for and bond with her unborn baby. There are four key elements to a pregnancy yoga class: Breathwork: variations on yogic breathwork (pranayama) allow mothers to find calmness, manage anxiety, and feel empowered and more in control of their thoughts and body. Breathing techniques learned during the class can be used throughout pregnancy and during the birthing process, and after the births of their babies. - Postures: gentle postures are open, fluid and nurturing, creating space in your body and helping to alleviate some common ailments, such as backache, heartburn and fluid retention. These postures can have an easing and calming effect on the body and mind which is transmitted to the baby. - Relaxation techniques: learning to relax is a skill. Relaxation is an essential part of pregnancy yoga, and through yoga nidra and meditation techniques, mothers learn to relax more quickly and easily, transmitting the calming benefits to their baby. - Community: meet and practice with other mums-to-be. The class includes a few minutes at the beginning to get to know each other and discuss experiences. Of course, there will be time to chat after the class as well! This is a great place to form bonds with other local mothers.

Monday, August 18, 2025

6:30 PM

7:30 PM

60 min

The Hare and the Moon - Studio Space (Maple Retreat)

£12.99

Book now

THIS Tuesday, August 19

Class

Pilates with Maria - Tuesdays - 11am

Maria Pilates

All Levels Welcome Pilates is a low-impact, full-body movement practice that focuses on strength, stability, and mindful movement. Rooted in control and precision, it helps you build a strong core, improve posture, and enhance overall mobility. With an emphasis on breath and alignment, every class is thoughtfully tailored to help you move with intention—cultivating body awareness, confidence, and resilience. Whether you’re building strength, recovering from injury, or simply seeking a deeper connection to your body, Pilates supports you in moving well, moving smart, and moving for life.

Tuesday, August 19, 2025

10:00 AM

11:00 AM

60 min

The Hare and the Moon - Studio Space (Maple Retreat)

£12.99

Book now

Class

Vinyasa Flow yoga with Ella - Tuesdays - 5.45pm

Ella Yoga

All Levels Welcome A Vinyasa Flow class, with a strong emphasis on the breath. This class focuses on linking a dynamic physical practice with the breath, fostering deep concentration and awareness. The aim is not only to find a stronger physical practice, but also a calmer mind. The class will be taught with verbal cues and hands-on guidance available throughout. The sequence changes monthly, with a new focus each month enabling students to deepen their practice and really get to grips with the postures. All levels welcome.

Tuesday, August 19, 2025

4:45 PM

5:45 PM

60 min

The Hare and the Moon - Studio Space (Maple Retreat)

£12.99

Book now

Class

Somatic Yoga, Movement & Pilates - Tuesdays - 7.30pm

Meg Yoga

A somatic movement practice combining yoga with a workout and a dance party Set to a carefully curated playlist with different themes explored each week, this class is designed for any and everybody You can expect a journey through movement, rest and release with shaking, jumping, asana, body weight training and free movement This is not just a movement class, it’s a transformative and liberating practice for both the self AND the collective.

Tuesday, August 19, 2025

6:30 PM

7:30 PM

60 min

The Hare and the Moon - Studio Space (Maple Retreat)

£12.99

Book now

THIS Wednesday, August 20

Class

OUTDOOR YOGA on Twickenham Green with Agatha - Wednesdays - 8am

Agatha Yoga

Start off the morning with sunlight and yoga! This class is an all levels vinyasa flow, everyone is welcome! Adding both essential oils, and a yoga nidra to the practice, this class will leave you feeling relaxed, yet energised for the rest of your day.

Wednesday, August 20, 2025

7:00 AM

8:00 AM

60 min

The Hare and the Moon

£12.99

Book now

Class

Power Yoga with Milly - Wednesdays - 11am

Milly Yoga

All Levels Welcome A powerful yoga practice doesn’t have to be fast-paced; discover a deeper style of power yoga that takes its time on the mat. Milly’s power classes emphasise abdominal engagement for improved stability in the poses, longer holds to challenge the muscles and encourage increased flexibility, and powerful breath and dhristhi techniques. Find the power in the pause.

Wednesday, August 20, 2025

10:00 AM

11:00 AM

60 min

The Hare and the Moon

£12.99

Book now

Class

Energetic Reset with Elizabeth - Yoga, Breathwork & EFT - Wednesdays - 6pm

Elizabeth Yoga

Feeling the midweek slump? This 60-minute, all-levels class offers a powerful reset through mindful movement and traditional yogic breathwork combined with energy-based practices. You’ll be guided through a vinyasa yoga flow, supported by pranayama techniques such as Nadi Shodhana (Alternate Nostril), Ujjayi (Victorious Breath), and Dirgha (Three-Part Breath) — alongside EFT Tapping — to help clear stress, shift stagnant energy, and restore balance. Each week’s practice may emphasize different tools, allowing you to explore movement, breath, and emotional release - there’s something here for everyone. Leave feeling lighter, clearer, and more grounded for the rest of your week.

Wednesday, August 20, 2025

5:00 PM

6:00 PM

60 min

The Hare and the Moon - Studio Space (Maple Retreat)

£12.99

Book now

Class

Qigong with Charlie - Wednesdays - 7.30pm

Charlie Thefaut

Qigong is an ancient Chinese mind-body practice, focused on cultivating your internal energy (Chi) through a mixture of gentle movements (forms), breathwork and guided internal focus. The physical forms carry significant health benefits such as improved circulation, coordination and flexibility, whilst the inner practice is centred on energy cultivation relaxation and mindfulness. Charlie Thefaut is a BHQA qualified Qigong Instructor, who delivers accessible, authentic classes rooted in the four pillars of Qigong, with the ultimate aim: to help you discover your unconditioned mind. Charlie began practicing Qigong in 2010 under Master Simon Lau.

Wednesday, August 20, 2025

6:30 PM

7:20 PM

50 min

The Hare and the Moon - Studio Space (Maple Retreat)

£12.99

Book now

THIS Thursday, August 21

Class

OUTDOOR Rise and Shine Yoga on Twickenham Green with Agatha - Thursdays - 8am

Agatha Yoga

Thursday, August 21, 2025

7:00 AM

8:00 AM

60 min

The Hare and the Moon

£12.99

Book now

Class

Mindful Yoga with Kelly - Thursdays - 9.30am

Kelly Yoga

All Levels Welcome A 60 minute yoga class incorporating asana, pranayama and relaxation. Each week there will be an optional theme to work with and we'll practice to a bespoke playlist and end with a candlelit savasana. Added extras such as aromatherapy may also be incorporated.

Thursday, August 21, 2025

8:30 AM

9:30 AM

60 min

The Hare and the Moon - Studio Space (Maple Retreat)

£12.99

Book now

Class

Chair Yoga with Kelly - Thursdays - 11am - PAY AS YOU CAN AFFORD

Kelly Yoga

All Levels Welcome Chair yoga extends the many benefits of a physical yoga practice to a wider audience, promoting inclusivity and accessibility. Join Kelly for a 60 minute class including seated postures, and some supported poses where possible, along with breathwork, mudras and a bespoke playlist each week. The classes will be fun and uplifting with calming relaxation to close. All abilities welcome - there will be something for everyone.

Thursday, August 21, 2025

10:00 AM

11:00 AM

60 min

The Hare and the Moon

From

£1

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Class

Vinyasa Flow Yoga Class with Ella - Thursdays 12.30pm

Ella Yoga

Thursday, August 21, 2025

11:30 AM

12:30 PM

60 min

The Hare and the Moon - Studio Space (Maple Retreat)

£12.99

Book now

THIS Friday, August 22

Class

Mindful Morning Flow with Dawn - Fridays - 8am

Dawn Yoga

Gently awaken both body and mind in this mindful morning practice, thoughtfully designed to set a grounding and intentional tone for your day. Through a carefully curated sequence of postures, we’ll connect movement and breath to create shapes that are unique to you and your body. Each class gradually builds into a flow sequence that strengthens and stretches whilst maintaining harmony between effort and ease. Think of this practice as a weekly reset, a space to slow down, focus on your breath, and invite stillness into both body and mind, deepening your sense of awareness and connection within. Each month, we’ll explore a new theme, creating a nurturing environment where curiosity is parked and self exploration is encouraged. Time permitted, we’ll close our practice with aromatherapy and a blissful savasana assist, leaving you feeling relaxed, refreshed, and energised, the perfect way to end your week and ease into the weekend.

Friday, August 22, 2025

7:00 AM

8:00 AM

60 min

The Hare and the Moon

£12.99

Book now

Class

Friday Slow Flow Yoga: Unwind & Ground with Elizabeth - Fridays - 1pm

Elizabeth Yoga

Friday Slow Flow is a 60-minute, all-levels class led by Elizabeth, designed to help you unwind from the demands of the week and shift into a more spacious, grounded state. Through a slow, intentional vinyasa sequence, you’ll move gently with your breath, release accumulated tension, and create space to reconnect with your body and inner calm. Each class includes mindful pacing, longer holds, and grounding transitions that support your nervous system and invite deep rest. This practice is perfect for anyone needing a pause — a moment to soften, reflect, and reset before heading into the weekend. Come as you are. Leave feeling open, grounded, and more at ease.

Friday, August 22, 2025

12:00 PM

1:00 PM

60 min

The Hare and the Moon - Studio Space (Maple Retreat)

£12.99

Book now

Class

Sound Bath & Guided Meditation with Charlie Dean

Charlie Sound Healing

Guided Meditation with Charlie Dean - Fridays or Sundays Where soothing vibrations and immersive soundscapes guide you into a state of deep relaxation, inner peace, and rejuvenation. Through the healing power of inging bowls, gongs, nd other harmonic instruments, Charlie creates a meditative space where stress melts away, and your mind, body, and spirit find harmony. Whether you’re seeking stress relief, emotional release, or a moment of stillness in a busy world, a sound bath can help you reset and restore your energy. ✨ What to Expect: • A peaceful, guided experience with therapeutic sound vibrations • Deep relaxation, meditation, and mindfulness practices • Gentle energy balancing to promote well-being • A welcoming space for all levels, no prior experience needed Join Charlie for a transformative sound bath session and experience the power of sound to heal, soothe, and inspire. Yoga mats will be provided but feel free to bring your own, if you prefer. Please bring any blankets, yoga blocks, eye pillows or drinks that you would like. Please also bring whatever notebook, paper or device you like to use for journaling.

Friday, August 22, 2025

5:00 PM

6:00 PM

60 min

The Hare and the Moon - Studio Space (Maple Retreat)

£20

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Class

Yin Yoga with Sue - Fridays - 7.30pm

Sue Yoga

All Levels Welcome Sue teaches a calming Friday Night Yin Yoga class at The Hare and The Moon, designed to help you de-stress and unwind after a busy week. Through long-held, gentle poses, her class promotes deep relaxation, flexibility, and a sense of inner balance to start your weekend refreshed

Friday, August 22, 2025

6:30 PM

7:30 PM

60 min

The Hare and the Moon - Studio Space (Maple Retreat)

£12.99

Book now

Frequently asked questions

Have questions? We’re here to help

What if I need to cancel or reschedule?

We have a 24 hour cancelation policy to with completely cancel your appointment or move to another time or day. Please call or email us if you need to move your appointment outside of the 24 hour period.

What if I'm running late?

Please call us to let us know. We will always try our best to accomodate your class within a reasonable time period.

Do you provide equipment?

Yes we do, for FREE. You can borrow our blocks, matts and other equipment available. Please make sure you clean it and return it at the end of your class.

Is everyone welcome?

We welcome everyone over the age of 18 to our yoga classes (16 is accomplied by an adult). Unless specified in the class description, all classes are non-gender specific.

What levels are your classes

Unless detailed on the class description, all levels are welcome and our teachers accomodate this.

I have medical issues do you need to know?

Yes we do. As part of your class booking you accept our terms and conditions regarding health and safety. If you have specific health and medical issues please let your teacher know at the start of the class.

What are your opening hours?

Monday - Friday 9am-7pm

Sunday 11am-5pm

Do I have to book?

Unless spedified in the class description because a detailed consultation is required ie pregancy yoga, all walk-ins welcome. If you havent booked please arrive 15 mins prior to the start of the class so we can book you in.