Yoga in Twickenham

YOGA CLASSES
24 THE GREEN
TWICKENHAM, TW2

VIEW SUBSCRIPTIONS & MEMBERSHIPS

The Hare and the Moon Spiritual Monday Motivational Flow with Milly - 7.45am - £12.99 per class

The Hare and the Moon Spiritual Hatha Flow Yoga with Silvana - Tuesdays - 5.45pm - £12.99 Per class

The Hare and the Moon Spiritual Vinyasa Flow Yoga with Milly - Saturdays - 5pm - £12.99 Per class

Monday Motivational Flow with Milly - 7.45am - £12.99 per class

£12.99

The Hare and the Moon Spiritual Pregnancy Yoga Class with Catriona - Mondays - 7pm- AVAILABLE FROM SEPT

Pregnancy Yoga Class with Catriona - Mondays - 7.30pm - £12.99 Per class

£12.99

The Hare and the Moon Spiritual Chakra-Moon-Balancing Hatha-Flow Yoga with Hiisha - Tuesdays - 5.45pm

The Hare and the Moon Spiritual Vinyasa Flow Yoga with Ella - Thursdays - 12.30pm - £12.99 Per class

The Hare and the Moon Spiritual Mindful Yoga Class with Kelly - Thursdays - 9.30am - £12.99 Per class

Vinyasa Flow Yoga with Ella - Tuesdays - 5.45pm - £12.99 Per class

£12.99

The Hare and the Moon Spiritual Mindful Yoga Class with Kelly - Thursdays - 9.30am

Mindful Yoga Class with Kelly - Thursdays - 9.30am - £12.99 Per class

Mindful Yoga Class with Kelly - Thursdays - 9.30am - £12.99 Per class

£12.99

Vinyasa Flow Yoga with Ella - Thursdays - 12.30pm - £12.99 Per class

£12.99

The Hare and the Moon Spiritual Mindful Morning Flow with Yoga with Dawn - Fridays - 8am

Mindful Morning Flow with Yoga with Dawn - Fridays - 8am - £12.99 Per class

£12.99

The Hare and the Moon Spiritual Restore & Recharge Yoga with Sue - Saturdays - 8am

Restore & Recharge Yoga with Sue - Saturdays - 8.30am - £12.99 Per class

£12.99

Vinyasa Flow Yoga with Milly - Saturdays - 5pm - £12.99 Per class

Vinyasa Flow Yoga with Milly - Saturdays - 5pm - £12.99 Per class

£12.99

The Hare and the Moon Spiritual Power Yoga Class with Clare - Sundays 10am

Vinyasa Flow Yoga Class with Clare - Sunday Mornings - £12.99 Per class

£12.99

The Hare and the Moon Spiritual Empower & Focus Yoga with Diana - Saturdays 10am - £12.99 Per class

Mindful & Strengthening Yoga with Diana- Saturdays - 10am - £12.99 Per class

£12.99

The Hare and the Moon Spiritual Chair Yoga with Kelly - Wednesdays - 1.30pm - PAY AS YOU CAN AFFORD

Chair Yoga with Kelly - Wednesdays - 1.30pm - PAY AS YOU CAN AFFORD

£0.00

Energetic Reset Yoga, Breathwork & EFT with Elizabeth - Wednesdays - 6pm - £12.99 Per class

The Hare and the Moon Spiritual Foundations Yoga with Elizabeth - Wednesdays - 6pm - £12.99 Per class

Energetic Reset Yoga, Breathwork & EFT with Elizabeth - Wednesdays - 6pm - £12.99 Per class

£12.99

Yin Yoga with Sue - Fridays - 7.30pm- £12.99 Per class

Yin Yoga with Sue - Fridays - 7.30pm- £12.99 Per class

£12.99

The Hare and the Moon Spiritual Hatha Yoga with Jessica - Mondays - 9.30am- £12.99 Per class

Traditional Shivam Yoga with Paul - Fridays- 9.30am- £12.99 Per class

Traditional Shivam Yoga with Paul - Fridays- 9.30am- £12.99 Per class

£12.99

Hatha Yoga with Tajbir - Mondays - 9.30am- £12.99 Per class

£12.99

The Hare and the Moon Spiritual Restorative Yoga with Alicia - Mondays - 6pm

THE SPIRITUAL HEALING TEMPLE EVENTS Yoga and Ayurveda Day Retreat - 9th February

Restorative Yoga with Alicia - Mondays - 6pm

£12.99

The Hare and the Moon Spiritual Shake The Dust - Yoga, Movement & Pilates - Wednesdays - 8am

Somatic Yoga with Meg - Tuesdays- 7.30PM - £12.99 Per class

Somatic Yoga with Meg - Tuesdays- 7.30PM - £12.99 Per class

£12.99

The Hare and the Moon Spiritual Yin & Yang Yoga Class with Claire - Sundays - 9.30am

Yin & Yang Yoga Class with Clare - Sundays - 9.30am

£12.99

The Hare and the Moon Spiritual Vinyasa Flow Yoga with Amy - Tuesdays 9.30am

Vinyasa Flow Yoga with Amy - Tuesdays 9.30am

£12.99

The Hare and the Moon Spiritual YOGA SERIES - A Journey Through Spirit Animals

YOGA SERIES - A Journey Through Spirit Animals

YOGA SERIES - A Journey Through Spirit Animals

£12.99

Friday Slow Flow:: Unwind & Ground with Elizabeth - Fridays - 1pm

Friday Slow Flow:: Unwind & Ground with Elizabeth - Fridays - 1pm

£12.99

The Hare and the Moon Spiritual Energising Flow and Restore Yoga with Kelly - Thursdays - 11am

Energising Flow and Restore Yoga with Kelly - Thursdays - 11am

Energising Flow and Restore Yoga with Kelly - Thursdays - 11am

£12.99

The Hare and the Moon Spiritual Pilates with Milly - Biweekly Fridays - 6pm

Pilates with Milly - Biweekly Fridays - 6pm

£12.99

The Hare and the Moon Spiritual Power Yoga with Milly - Wednesdays - 11am

Power Yoga with Milly - Wednesdays - 11am

£12.99

The Hare and the Moon Spiritual Astro Yoga with Carla - Monthly

Astro Yoga with Carla - Monthly

£30.00

Mum & Baby Yoga Class with Catriona - Tuesdays - 12:30pm

Mum & Baby Yoga Class with Catriona - Tuesdays - 12:30pm

£12.99

TOMORROW

Class

OUTDOOR Rise and Shine Yoga on Twickenham Green with Agatha - Thursdays - 8am

Elizabeth Yoga

Start off the morning with sunlight and yoga! This class is an all levels vinyasa flow, everyone is welcome! Adding both essential oils, and a yoga nidra to the practice, this class will leave you feeling relaxed, yet energised for the rest of your day.

Thursday, August 14, 2025

7:00 AM

8:00 AM

60 min

The Hare and the Moon

£12.99

Book now

Class

Mindful Yoga with Kelly - Thursdays - 9.30am

Kelly Yoga

All Levels Welcome A 60 minute yoga class incorporating asana, pranayama and relaxation. Each week there will be an optional theme to work with and we'll practice to a bespoke playlist and end with a candlelit savasana. Added extras such as aromatherapy may also be incorporated.

Thursday, August 14, 2025

8:30 AM

9:30 AM

60 min

The Hare and the Moon - Studio Space (Maple Retreat)

£12.99

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Class

Chair Yoga with Kelly - Thursdays - 11am - PAY AS YOU CAN AFFORD

Kelly Yoga

All Levels Welcome Chair yoga extends the many benefits of a physical yoga practice to a wider audience, promoting inclusivity and accessibility. Join Kelly for a 60 minute class including seated postures, and some supported poses where possible, along with breathwork, mudras and a bespoke playlist each week. The classes will be fun and uplifting with calming relaxation to close. All abilities welcome - there will be something for everyone.

Thursday, August 14, 2025

10:00 AM

11:00 AM

60 min

The Hare and the Moon

From

£1

Book now

Class

Vinyasa Flow Yoga Class with Ella - Thursdays 12.30pm

Ella Yoga

All Levels Welcome A Vinyasa Flow class, with a strong emphasis on the breath. This class focuses on linking a dynamic physical practice with the breath, fostering deep concentration and awareness. The aim is not only to find a stronger physical practice, but also a calmer mind. The class will be taught with verbal cues and hands-on guidance available throughout. The sequence changes monthly, with a new focus each month enabling students to deepen their practice and really get to grips with the postures. All levels welcome.

Thursday, August 14, 2025

11:30 AM

12:30 PM

60 min

The Hare and the Moon - Studio Space (Maple Retreat)

£12.99

Book now

THIS Friday, August 15

Class

Friday Morning Flow Yoga – Wake Up & Glow with Paul - Fridays - 8.30am

Paul Yoga

All Levels Welcome

Friday, August 15, 2025

7:30 AM

8:30 AM

60 min

The Hare and the Moon - Studio Space (Maple Retreat)

£12.99

Book now

Class

Friday Slow Flow Yoga: Unwind & Ground with Elizabeth - Fridays - 1pm

Elizabeth Yoga

Friday Slow Flow is a 60-minute, all-levels class led by Elizabeth, designed to help you unwind from the demands of the week and shift into a more spacious, grounded state. Through a slow, intentional vinyasa sequence, you’ll move gently with your breath, release accumulated tension, and create space to reconnect with your body and inner calm. Each class includes mindful pacing, longer holds, and grounding transitions that support your nervous system and invite deep rest. This practice is perfect for anyone needing a pause — a moment to soften, reflect, and reset before heading into the weekend. Come as you are. Leave feeling open, grounded, and more at ease.

Friday, August 15, 2025

12:00 PM

1:00 PM

60 min

The Hare and the Moon - Studio Space (Maple Retreat)

£12.99

Book now

Class

Pilates with Milly - Fridays - 6pm

Milly Yoga

All Levels Welcome A powerful practice of postural and core-focused exercise, Pilates offers a fantastic way to improve your strength, flexibility, mobility, and the mind-body connection. Grounded in Joseph Pilates’ principles of breathing, concentration, control, centring, precision, and flow, Milly’s classes offer an opportunity to strengthen your core, improve your posture, and challenge your body and mind, all in a relaxed, fun, and encouraging atmosphere. Come to work hard and have fun!

Friday, August 15, 2025

5:00 PM

6:00 PM

60 min

The Hare and the Moon

£12.99

Book now

Class

Yin Yoga with Sue - Fridays - 7.30pm

Sue Yoga

All Levels Welcome Sue teaches a calming Friday Night Yin Yoga class at The Hare and The Moon, designed to help you de-stress and unwind after a busy week. Through long-held, gentle poses, her class promotes deep relaxation, flexibility, and a sense of inner balance to start your weekend refreshed

Friday, August 15, 2025

6:30 PM

7:30 PM

60 min

The Hare and the Moon - Studio Space (Maple Retreat)

£12.99

Book now

THIS Saturday, August 16

Class

Restore & Recharge Yoga with Sue - Saturdays - 8.30am

Sue Yoga

ALL LEVELS WELCOME Join us on the mat to restore from your week by stretching, releasing and relaxing your body, mind and soul and restore holistically to enter your weekend free from mental and physical fatigue, and filled with energy and positivity. This class is suitable for all levels and is a flow of restorative poses and breathing exercises, moving into a more energising and dynamic asanas.

Saturday, August 16, 2025

7:30 AM

8:30 AM

60 min

The Hare and the Moon

£12.99

Book now

Class

Mindful & Strengthening Yoga with Diana- Saturdays - 10am

Diana Yoga

All Levels Welcome A balanced class to reset body and mind through mindful, strengthening movements. Grounding moments and breathwork bring calm and focus, making it perfect for all levels to move, breathe, and find balance.

Saturday, August 16, 2025

9:00 AM

10:00 AM

60 min

The Hare and the Moon - Studio Space (Maple Retreat)

£12.99

Book now

Class

Astro Yoga with Carla - Monthly

Carla Yoga

CONNECT TO VIRGO SEASON Designed to connect you deeply with the natural cycles of the cosmos and yourself. Each session blends insight and movement into a transformative journey that aligns your body, mind, and spirit with the energy of the stars. Through thoughtfully sequenced yoga practices, you will harness the momentum of the solar and lunar energies to activate, restore, and release. Join us to explore the influence of the current astrological season, its lunar cycle, and how these shifts impact your inner world and emotional landscape. This workshop is open to all levels—no astrology or yoga experience is required. Come as you are, and leave feeling more cosmically aligned!

Saturday, August 16, 2025

10:30 AM

12:00 PM

90 min

The Hare and the Moon - Studio Space (Maple Retreat)

£30

Book now

Class

Vinyasa Flow Yoga with Milly - Saturdays - 5pm

Milly Yoga

All Levels Welcome Deepen your connection to your body, mind, and energy in an invigorating and uplifting vinyasa yoga flow! You'll be guided by Milly to playfully explore movement, breath work, and meditation, with the aim of finding focus, presence, and peace. Delve into a different theme each month; specific asanas, yogic philosophy, subtle body work to name a few. All levels welcome and encouraged!

Saturday, August 16, 2025

4:00 PM

5:00 PM

60 min

The Hare and the Moon

£12.99

Book now

Class

Yoga Nidra & Journaling with Tajbir - Saturdays - 6.15pm (biweekly)

Tajbir Yoga

Experience deep restoration and self-discovery in this gentle yet powerful class that combines the ancient practice of Yoga Nidra (Yogic Sleep) with mindful journaling, bringing in the Yoga Philosophy of Svadhyaya (Self-reflection). We begin with slow, calming yoga stretches to gently release tension and prepare the body for deep rest. Yoga Nidra guides you into a state of conscious relaxation, shown in scientific studies to activate the parasympathetic nervous system, reduce cortisol levels, and support nervous system regulation. This state promotes deep rest, improved sleep, emotional resilience, and self-healing. Following the guided journey, reflective journaling allows insights to rise to the surface, supporting clarity, emotional release, and inner connection. Together, these practices create a space for nervous system reset, intuitive healing, and soulful integration.

Saturday, August 16, 2025

5:15 PM

6:15 PM

60 min

The Hare and the Moon - Studio Space (Maple Retreat)

£12.99

Book now

NEXT Sunday, August 17

Class

Yin & Yang Yoga Class with Clare - Sundays - 9.30am

Clare Yoga

All Levels Welcome This class combines passive yin yoga poses with more active yang poses.The class is aimed at balancing both hemispheres of the brain to support balance, focus and harmony. Throughout this yoga flow you will be guided through deep releasing and connective yoga asanas to bring you into a place of equilibrium and peace. Releasing stress and tension in the body this practice will elevate your vibrational energy. Ending with a 12 minute SOMA breathwork session, incorporating two rounds of rhythmical breathing and breath holds on the out breath, helping to harmonise and synchronise the rhythms inside of our own physiology, produce energy more efficiently and balance our mood and emotional state.

Sunday, August 17, 2025

8:30 AM

9:30 AM

60 min

The Hare and the Moon - Studio Space (Maple Retreat)

£12.99

Book now

Class

Vinyasa Flow Yoga with Clare - Sundays - 11.00am

Clare Yoga

All Levels Welcome This is an all levels, vinyasa flow, with a focus on releasing tension for anyone suffering from back pain or lower body soreness. With a gentle increase of movement, yoga poses and therapeutic strength exercises we will be gently stimulating the back muscles, lengthening the spine and stretching the glutes and hamstrings, giving your body an opportunity to move with care. During this class, you will allow your mind and body to connect deeper inward, letting go of any worries or stressful thoughts, giving yourself the gift of mindful movement, stillness, and healing.

Sunday, August 17, 2025

10:00 AM

11:00 AM

60 min

The Hare and the Moon - Studio Space (Maple Retreat)

£12.99

Book now

Class

Yoga Series - A Journey Through Spirit Animals - THE CROW

Milly Yoga

THE CROW Clever, magical, and mysterious; crows have long been symbols of wisdom, personal power, and transformation. Explore a strengthening yoga sequence designed around tuning into your inner wisdom, vision, and ability to transform!

Sunday, August 17, 2025

4:00 PM

5:00 PM

60 min

The Hare and the Moon - Studio Space (Maple Retreat)

£12.99

Book now

NEXT Monday, August 18

Class

Monday Motivational Flow with Milly - Mondays - 7.45am

Milly Yoga

All Levels Welcome Kickstart your week with an energetic and uplifting vinyasa yoga flow designed to invigorate and motivate! Milly will guide you through a class of dynamic asana, pranayama, and meditation, in order to help create a focused, energised, and positive foundation for rest of your week. Let the practice of yoga and the possibility of the week ahead rise up to greet you! All levels welcome and encouraged!

Monday, August 18, 2025

6:45 AM

7:45 AM

60 min

The Hare and the Moon

£12.99

Book now

Class

Hatha Yoga with Tajbir - Mondays - 9.30am

Tajbir Yoga

All Levels Welcome This nurturing Hatha Yoga class blends breathwork, mindful movement, and mantra to restore balance and vitality. You’ll begin with Pranayama to awaken energy, move through grounding postures with breath awareness, and close with meditation or Yoga Nidra for deep relaxation. Suitable for all levels, this practice cultivates clarity, renewal, and inner harmony.

Monday, August 18, 2025

8:30 AM

9:30 AM

60 min

The Hare and the Moon - Studio Space (Maple Retreat)

£12.99

Book now

Class

Pranayama & Mudra with Tajbir - Mondays - 11am

Tajbir Yoga

Pranayama & Mudra – 1 Hour Class Reconnect with your breath and activate your body’s natural healing pathways in this restorative 1-hour session. You’ll be guided through ancient Pranayama techniques (yogic breathwork) and powerful Mudras (hand gestures) known to influence the flow of energy in the body. Scientific studies have shown that regular Pranayama can significantly reduce stress, lower blood pressure, and improve lung function, while also enhancing focus and emotional well-being. Mudras, when practiced with intention, have been linked to improved neural connectivity and a balanced nervous system. Perfect for all levels, this class offers a sanctuary to restore calm, build inner resilience, and awaken your subtle energy.

Monday, August 18, 2025

10:00 AM

11:00 AM

60 min

The Hare and the Moon - Studio Space (Maple Retreat)

£12.99

Book now

Class

Restorative Yoga with Alicia - Mondays - 6pm

Elizabeth Yoga

Restorative yoga is a gentle, nurturing style of yoga designed to promote deep physical, mental, and emotional relaxation. This practice emphasises stillness, mindful breathing, and supported poses that are held for extended periods, allowing the body to fully rest and enter relaxation.

Monday, August 18, 2025

5:00 PM

6:00 PM

60 min

The Hare and the Moon - Studio Space (Maple Retreat)

£12.99

Book now

Frequently asked questions

Have questions? We’re here to help

What if I need to cancel or reschedule?

We have a 24 hour cancelation policy to with completely cancel your appointment or move to another time or day. Please call or email us if you need to move your appointment outside of the 24 hour period.

What if I'm running late?

Please call us to let us know. We will always try our best to accomodate your class within a reasonable time period.

Do you provide equipment?

Yes we do, for FREE. You can borrow our blocks, matts and other equipment available. Please make sure you clean it and return it at the end of your class.

Is everyone welcome?

We welcome everyone over the age of 18 to our yoga classes (16 is accomplied by an adult). Unless specified in the class description, all classes are non-gender specific.

What levels are your classes

Unless detailed on the class description, all levels are welcome and our teachers accomodate this.

I have medical issues do you need to know?

Yes we do. As part of your class booking you accept our terms and conditions regarding health and safety. If you have specific health and medical issues please let your teacher know at the start of the class.

What are your opening hours?

Monday - Friday 9am-7pm

Sunday 11am-5pm

Do I have to book?

Unless spedified in the class description because a detailed consultation is required ie pregancy yoga, all walk-ins welcome. If you havent booked please arrive 15 mins prior to the start of the class so we can book you in.