Sound & Selenite - An Intimate Sound Bath

What Do I Need to Bring?

All equipment is provided, including mats. However, you are welcome to bring your own mat or any personal equipment if you prefer.

What Should I Wear?

Please wear comfortable clothing

Class Size

To ensure a safe, comfortable, and supportive environment, our classes are intentionally kept small, with a maximum of 8 participants per session. This allows for more personalised guidance and attention for each individual.

Location

Studio Space

24 The Green

Twickenham

TW2 5AB

Late Arrival Policy

Please arrive at least 10 minutes before the class start time to allow time to settle in and prepare for the session.

For safety and to minimise disruption to the group, no one will be permitted to enter once the class has started

Cancellation Policy

Classes £20 or less: Minimum 24 hours’ notice required

Classes £21 or more: Minimum 48 hours’ notice required

Treatments: Minimum 48 hours’ notice required

Cancellations made within the required notice period may be charged in full.

Disclaimer

By booking and attending classes or treatments, you confirm that you are physically able to participate and do so at your own risk. Please inform the instructor of any injuries, medical conditions, pregnancy, or concerns prior to the session. The instructor and venue accept no liability for injuries or loss resulting from participation, except where required by law.

Sound Therapy Waiver

Important Notice: Participation in sound baths involves exposure to deep vibrations,

frequencies, and meditative states. While generally safe, these sessions may pose risks

to individuals with certain health conditions. If you fall into any of the following

categories, please consult your doctor before participating:

People with carotid stenosis / People with cardiac pacemakers, artificial heart

valves, or cardiac arrhythmias / People with a stent / People with a shunt

People with a deep brain stimulation device (DBS)

People with epilepsy

Pregnant women in the first or third trimester

Individuals with recent surgeries or injuries

People with severe osteoporosis

Individuals with uncontrolled high blood pressure

People with severe mental health conditions (e.g., schizophrenia, severe anxiety, or

bipolar disorder)

People with acute or chronic back or neck pain Individuals with herniated discs

Individuals with a history of blood clots or deep vein thrombosis (DVT)

Individuals with sensitivity to sound or a history of tinnitus, migraines, or vertigo

People who may experience severe emotional distress from deep relaxation or

altered states of consciousness

By proceeding, you acknowledge that you have read and understood the above

information and accept full responsibility for your participation.

Emotional release or unexpected feelings

Temporary dizziness, nausea, or headaches due to deep relaxation

Sensory sensitivity or overstimulation

Potential triggering of past trauma in deeply meditative states

Liability Waiver:

I understand that participation in a sound bath is voluntary and involves potential

risks, including but not limited to emotional stress, sensory sensitivities, dizziness, or

discomfort. I take full responsibility for my participation.

I acknowledge that it is my responsibility to consult with a doctor before engaging in

sound healing if I have any of the above-listed conditions. I agree to release, indemnify,

and hold harmless Mary Elizabeth Wellness Ltd, its directors, officers, employees,

volunteers, agents, contractors, and assigns from any and all claims, damages,

liabilities, losses, costs, and expenses arising from my participation.

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