Qigong with Charlie Thefaut - Wednesdays - 7pm

>Qigong is an ancient mindbody practice originating in China, with a focus on posture, relaxation and breathing. The physical forms carry significant health benefits such as improved circulation & flexibility, whilst the inner practice is centred on energy cultivation, relaxation and mindfulness. 

This is a moving meditation that opens up your body and calms your mind. The classes centre on classic forms that have been practiced for centuries, followed by a gentle standing meditation practice. 

Charlie Thefaut is a qualified instructor with the British Health Qigong Association, delivering authentic & accessible classes to a range of ages and abilities, with the ultimate focus of helping you discover your unconditioned mind. 

*Qigong is pronounced ‘Chi-Gung’. 

he inner practice is centred on energy cultivation relaxation and mindfulness.

 

What Do I Need to Bring?

All equipment is provided, including mats. However, you are welcome to bring your own mat or any personal equipment if you prefer.

What Should I Wear?

Please wear comfortable clothing that allows you to move freely.

Class Size

To ensure a safe, comfortable, and supportive environment, our classes are intentionally kept small, with a maximum of 10 participants per session. This allows for more personalised guidance and attention for each individual.

Location

Studio Space

24 The Green

Twickenham

TW2 5AB

Late Arrival Policy

Please arrive at least 10 minutes before the class start time to allow time to settle in and prepare for the session.

For safety and to minimise disruption to the group, no one will be permitted to enter once the class has started

Cancellation Policy

Classes £20 or less: Minimum 24 hours’ notice required

Classes £21 or more: Minimum 48 hours’ notice required

Treatments: Minimum 48 hours’ notice required

Cancellations made within the required notice period may be charged in full.

Disclaimer

By booking and attending classes or treatments, you confirm that you are physically able to participate and do so at your own risk. Please inform the instructor of any injuries, medical conditions, pregnancy, or concerns prior to the session. The instructor and venue accept no liability for injuries or loss resulting from participation, except where required by law.

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