Yin & Yang Yoga Class with Claire - Sundays - 9.30am
Yin & Yang Yoga Class with Claire - Sundays - 9.30am
Yin & Yang Yoga Class with Claire - Sundays - 9.30am
This class combines passive yin yoga poses with more active yang poses.The class is aimed at balancing both hemispheres of the brain to support balance, focus and harmony. Throughout this yoga flow you will be guided through deep releasing and connective yoga asanas to bring you into a place of equilibrium and peace. Releasing stress and tension in the body this practice will elevate your vibrational energy. Ending with a 12 minute SOMA breathwork session, incorporating two rounds of rhythmical breathing and breath holds on the out breath, helping to harmonise and synchronise the rhythms inside of our own physiology, produce energy more efficiently and balance our mood and emotional state.
Located in our brand new studio at 24 The Green, Twickenham, TW2 5AB
MEMBERSHIP & SUBSCRIPTION OPTIONS AVAILABLE
WALK-INS WELCOME - PLEASE ARRIVE AT LEAST 10 MINUTES EARLY TO BOOK AND PAY VIA THE SHOP
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24 hour cancelation policy applies - For our full terms and conditions please click HERE
Whilst all of our healers will commit to putting all of their care and effort into every treatment, selfcare techniques to practice at home are advised.
Therefore there are no guarantees with any treatment given, and we accept no responsibility or liability as to how the healing is received and how you continue your journey.
By booking this appointment you have read and understood our full terms and conditions and our statement above.



