Midweek Reset Yoga, Breathwork & EFT with Elizabeth - Wednesdays - 5.45pm - £12.99 Per class
Midweek Reset Yoga, Breathwork & EFT with Elizabeth - Wednesdays - 5.45pm - £12.99 Per class
Midweek Reset with Elizabeth: Yoga, Breathwork & EFT Tapping
Feeling the midweek slump? This 60-minute, all-levels class offers a powerful reset through mindful movement and traditional yogic breathwork combined with energy-based practices. You’ll be guided through a vinyasa yoga flow, supported by pranayama techniques such as Nadi Shodhana (Alternate Nostril), Ujjayi (Victorious Breath), and Dirgha (Three-Part Breath) — alongside EFT Tapping — to help clear stress, shift stagnant energy, and restore balance.
Each week’s practice may emphasize different tools, allowing you to explore movement, breath, and emotional release - there’s something here for everyone.
Leave feeling lighter, clearer, and more grounded for the rest of your week.
Located in our studio at 24 The Green, Twickenham, TW2 5AB
WALK-INS WELCOME - PLEASE ARRIVE AT LEAST 10 MINUTES EARLY TO BOOK AND PAY VIA THE SHOP
MEMBERSHIP & SUBSCRIPTION OPTIONS AVAILABLE
WALK-INS WELCOME - PLEASE ARRIVE AT LEAST 10 MINUTES EARLY TO BOOK AND PAY VIA THE SHOP
24 hour cancelation policy applies - For our full terms and conditions please click HERE
Whilst all of our healers will commit to putting all of their care and effort into every treatment, selfcare techniques to practice at home are advised.
Therefore there are no guarantees with any treatment given, and we accept no responsibility or liability as to how the healing is received and how you continue your journey.
By booking this appointment you have read and understood our full terms and conditions and our statement above.
