Kettlebell Fundamentals with Daniel - Sundays - 8am - £12.99 per class

Kettlebell Fundamentals

Learn how to gain physical skills that carry over into daily life by improving functional strength, endurance, balance, coordination through dynamic and ballistic movements.

The Curriculum

• Two Hand Swing

• One Hand Swing

• Clean

• Snatch

• Clean & Jerk

• Turkish Get Up

• Core and Squat Variations

Using minimal equipment – maximum output without breaking your body.

Located in our studio at 24 The Green, Twickenham, TW2 5AB

All equipment provided

MEMBERSHIP & SUBSCRIPTION OPTIONS AVAILABLE