Morning Flow Yoga with Sophie - Fridays - 8am - £12.99 Per class

Ease into your day with a blend of mindfulness, pranayama (breathwork), and a dynamic Vinyasa Morning Flow. Awaken your body, centre your mind, and cultivate presence and fluidity as you move with awareness. Leave feeling energised, connected, and ready for the day ahead.

Located in our studio at 24 The Green, Twickenham, TW2 5AB

WALK-INS WELCOME - PLEASE ARRIVE AT LEAST 10 MINUTES EARLY TO BOOK AND PAY VIA THE SHOP

MEMBERSHIP & SUBSCRIPTION OPTIONS AVAILABLE

CLASSES £20 OR LESS: 24 HOURS

CLASSES £21 OR MORE: 48 HOURS

TREATMENTS: 48 HOURS