Return to Wholeness: A Half Day Retreat

Return to Wholeness: A Half Day Retreat

Date & Time: Sunday the 25th of January 1:30 PM – 7:00 PM

Join us for a deeply restorative half-day retreat designed to reconnect you to your body, mind, and spirit.

Return to Wholeness weaves together gentle movement, energy activation, sound, and Reiki in a nourishing group setting, guiding you back to balance and inner peace.

What to Expect: 

Opening Circle & Crystal Selection – Set your intentions and ground into the space. Awakening Movements – Chair-friendly stretching, shaking, and gentle flow to awaken the body.

Kundalini Activation – Guided by four facilitators to open energy pathways and expand consciousness.

Break with Light Refreshments – Vegetarian offerings will be provided. If you have any allergies, please reach out immediately so accommodations can be made.

 Sound Bath with Ingrid – A powerful sound journey featuring gongs, Tibetan singing bowls, crystal singing bowls, chimes, and a rain drum, creating deep resonance and release.

Group Reiki with Dawn, Jaimi & Natalie – Shared energy healing from three Reiki Masters attuned to Usui Reiki, Holy Fire Karuna Reiki, and Angelic Reiki, offering a rich, multidimensional experience.

Reflection & Journaling – A moment to integrate and honour your experience. 

Closing Meditation with Blue Lotus Tea – A sacred closing to bring you back into wholeness.

Why Join? This retreat offers you space to release stress, reconnect with yourself, and experience powerful healing modalities held in safe community. You’ll leave feeling grounded, lighter, and more aligned.

 Location: The Hare and The Moon – Twickenham

Investment: £111

Health & Safety Notes Sound Healing: Sound baths are not suitable for anyone with epilepsy, stents, or pacemakers, as well as those highly sensitive to sound. Please consult a medical professional if concerned. Energy Healing: Reiki and Kundalini Activation are complementary holistic practices and not a substitute for medical or psychological treatment. Continue any care or medication prescribed by your healthcare provider. Blue Lotus Tea: Naturally relaxing, but not recommended if you are pregnant, breastfeeding, or taking mental health medications, sleep medications, or other sedatives. Those with sensitive digestion or bowel conditions may experience mild upset or drowsiness.

Pregnancy Guidance: This retreat is not suitable during pregnancy. Sound baths should be avoided in the first trimester, Kundalini Activation in the last trimester, and Blue Lotus tea should be avoided throughout pregnancy and breastfeeding. By purchasing a ticket, you acknowledge that you are participating in this event at your own responsibility and have read all of the above information. Please note: All tickets are non-refundable. Spaces are limited to ensure an intimate and supportive experience.