Hatha Vinyasa Yoga with Lucy - 6pm Thursdays - £12.99 per class
Hatha Vinyasa Yoga with Lucy - 6pm Thursdays - £12.99 per class
A beautiful blend of two yoga styles. This class balances the tradition of Hatha with the creative fluidity of Vinyasa.
Hatha evokes one’s internal awareness through the practice of holding postures and deeply connecting to the breath. Vinyasa then weaves dynamic sequences that holds space for free-flowing movement.
Each session includes pranayama (breathwork), meditation and relaxation. Classes will leave you feeling centred, rejuvenated and stagnant energy will be lifted from the mind and body.
All Levels Welcome
Located in our studio space at 24 The Green, Twickenham, TW2 5AB
WALK-INS WELCOME - PLEASE ARRIVE AT LEAST 10 MINUTES EARLY TO BOOK AND PAY VIA THE SHOP
MEMBERSHIP & SUBSCRIPTION OPTIONS AVAILABLE
Whilst all of our healers will commit to putting all of their care and effort into every treatment, selfcare techniques to practice at home are advised.
Therefore there are no guarantees with any treatment given, and we accept no responsibility or liability as to how the healing is received and how you continue your journey.
By booking this appointment you have read and understood our full terms and conditions and our statement above.

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