Chair Yoga with Kelly - Wednesdays - 1.30pm - PAY AS YOU CAN AFFORD
Kelly Yoga
All Levels Welcome
Chair yoga extends the many benefits of a physical yoga practice to a wider audience, promoting inclusivity and accessibility. Join Kelly for a 60 minute class including seated postures, and some supported poses where possible, along with breathwork, mudras and a bespoke playlist each week. The classes will be fun and uplifting with calming relaxation to close. All abilities welcome - there will be something for everyone.
Energetic Reset with Elizabeth - Yoga, Breathwork & EFT - Wednesdays - 6pm
Elizabeth Yoga
Feeling the midweek slump? This 60-minute, all-levels class offers a powerful reset through mindful movement and traditional yogic breathwork combined with energy-based practices. You’ll be guided through a vinyasa yoga flow, supported by pranayama techniques such as Nadi Shodhana (Alternate Nostril), Ujjayi (Victorious Breath), and Dirgha (Three-Part Breath) — alongside EFT Tapping — to help clear stress, shift stagnant energy, and restore balance.
Each week’s practice may emphasize different tools, allowing you to explore movement, breath, and emotional release - there’s something here for everyone.
Leave feeling lighter, clearer, and more grounded for the rest of your week.
Wednesday, July 30, 2025
5:00 PM
-
6:00 PM
60 min
The Hare and the Moon - Studio Space (Maple Retreat)
OUTDOOR Rise and Shine Yoga on Twickenham Green with Agatha - Thursdays - 8am
Agatha Yoga
Start off the morning with sunlight and yoga! This class is an all levels vinyasa flow, everyone is welcome! Adding both essential oils, and a yoga nidra to the practice, this class will leave you feeling relaxed, yet energised for the rest of your day.
All Levels Welcome
A 60 minute yoga class incorporating asana, pranayama and relaxation. Each week there will be an optional theme to work with and we'll practice to a bespoke playlist and end with a candlelit savasana. Added extras such as aromatherapy may also be incorporated.
Thursday, July 31, 2025
8:30 AM
-
9:30 AM
60 min
The Hare and the Moon - Studio Space (Maple Retreat)
Energising Flow and Restore Yoga with Kelly - Thursdays - 11am
Kelly Yoga
High Energy Class
An uplifting and energetic flow moving into more restorative poses, designed to carry you into the end of the week feeling fully revitalised and grounded.
Vinyasa Flow Yoga Class with Ella - Thursdays 12.30pm
Kelly Yoga
All Levels Welcome
A Vinyasa Flow class, with a strong emphasis on the breath. This class focuses on linking a dynamic physical practice with the breath, fostering deep concentration and awareness. The aim is not only to find a stronger physical practice, but also a calmer mind.
The class will be taught with verbal cues and hands-on guidance available throughout. The sequence changes monthly, with a new focus each month enabling students to deepen their practice and really get to grips with the postures. All levels welcome.
Thursday, July 31, 2025
11:30 AM
-
12:30 PM
60 min
The Hare and the Moon - Studio Space (Maple Retreat)
Friday Slow Flow Yoga: Unwind & Ground with Elizabeth - Fridays - 1pm
Elizabeth Yoga
Friday Slow Flow is a 60-minute, all-levels class led by Elizabeth, designed to help you unwind from the demands of the week and shift into a more spacious, grounded state.
Through a slow, intentional vinyasa sequence, you’ll move gently with your breath, release accumulated tension, and create space to reconnect with your body and inner calm.
Each class includes mindful pacing, longer holds, and grounding transitions that support your nervous system and invite deep rest.
This practice is perfect for anyone needing a pause — a moment to soften, reflect, and reset before heading into the weekend. Come as you are. Leave feeling open, grounded, and more at ease.
Friday, August 1, 2025
12:00 PM
-
1:00 PM
60 min
The Hare and the Moon - Studio Space (Maple Retreat)
All Levels Welcome
A powerful practice of postural and core-focused exercise, Pilates offers a fantastic way to improve your strength, flexibility, mobility, and the mind-body connection. Grounded in Joseph Pilates’ principles of breathing, concentration, control, centring, precision, and flow, Milly’s classes offer an opportunity to strengthen your core, improve your posture, and challenge your body and mind, all in a relaxed, fun, and encouraging atmosphere. Come to work hard and have fun!
All Levels Welcome
Sue teaches a calming Friday Night Yin Yoga class at The Hare and The Moon, designed to help you de-stress and unwind after a busy week. Through long-held, gentle poses, her class promotes deep relaxation, flexibility, and a sense of inner balance to start your weekend refreshed
Friday, August 1, 2025
6:30 PM
-
7:30 PM
60 min
The Hare and the Moon - Studio Space (Maple Retreat)
Restore & Recharge Yoga with Sue - Saturdays - 8.30am
Sue Yoga
ALL LEVELS WELCOME
Join us on the mat to restore from your week by stretching, releasing and relaxing your body, mind and soul and restore holistically to enter your weekend free from mental and physical fatigue, and filled with energy and positivity. This class is suitable for all levels and is a flow of restorative poses and breathing exercises, moving into a more energising and dynamic asanas.
Mindful & Strengthening Yoga with Diana- Saturdays - 10am
Diana Yoga
All Levels Welcome
A balanced class to reset body and mind through mindful, strengthening movements. Grounding moments and breathwork bring calm and focus, making it perfect for all levels to move, breathe, and find balance.
Saturday, August 2, 2025
9:00 AM
-
10:00 AM
60 min
The Hare and the Moon - Studio Space (Maple Retreat)
All Levels Welcome
Deepen your connection to your body, mind, and energy in an invigorating and uplifting vinyasa yoga flow! You'll be guided by Milly to playfully explore movement, breath work, and meditation, with the aim of finding focus, presence, and peace. Delve into a different theme each month; specific asanas, yogic philosophy, subtle body work to name a few. All levels welcome and encouraged!
Yin & Yang Yoga Class with Clare - Sundays - 9.30am
Clare Yoga
All Levels Welcome
This class combines passive yin yoga poses with more active yang poses.The class is aimed at balancing both hemispheres of the brain to support balance, focus and harmony. Throughout this yoga flow you will be guided through deep releasing and connective yoga asanas to bring you into a place of equilibrium and peace. Releasing stress and tension in the body this practice will elevate your vibrational energy. Ending with a 12 minute SOMA breathwork session, incorporating two rounds of rhythmical breathing and breath holds on the out breath, helping to harmonise and synchronise the rhythms inside of our own physiology, produce energy more efficiently and balance our mood and emotional state.
All Levels Welcome
This is an all levels, vinyasa flow, with a focus on releasing tension for anyone suffering from back pain or lower body soreness. With a gentle increase of movement, yoga poses and therapeutic strength exercises we will be gently stimulating the back muscles, lengthening the spine and stretching the glutes and hamstrings, giving your body an opportunity to move with care. During this class, you will allow your mind and body to connect deeper inward, letting go of any worries or stressful thoughts, giving yourself the gift of mindful movement, stillness, and healing.
Sunday, August 3, 2025
10:00 AM
-
11:00 AM
60 min
The Hare and the Moon - Studio Space (Maple Retreat)
Yoga Series - A Journey Through Spirit Animals - THE ELEPHANT
Milly Yoga
THE ELEPHANT
Elephants are symbols of longevity, legacy, and the juxtaposition of gentle strength. In a grounding and reflective yoga class, you will connect to your own ability to create steadiness and stability on and off your mat.
Sunday, August 3, 2025
4:00 PM
-
5:00 PM
60 min
The Hare and the Moon - Studio Space (Maple Retreat)
Monday Motivational Flow with Milly - Mondays - 7.45am
Milly Yoga
All Levels Welcome
Kickstart your week with an energetic and uplifting vinyasa yoga flow designed to invigorate and motivate! Milly will guide you through a class of dynamic asana, pranayama, and meditation, in order to help create a focused, energised, and positive foundation for rest of your week. Let the practice of yoga and the possibility of the week ahead rise up to greet you! All levels welcome and encouraged!
All Levels Welcome
This nurturing Hatha Yoga class blends breathwork, mindful movement, and mantra to restore balance and vitality. You’ll begin with Pranayama to awaken energy, move through grounding postures with breath awareness, and close with meditation or Yoga Nidra for deep relaxation. Suitable for all levels, this practice cultivates clarity, renewal, and inner harmony.
Monday, August 4, 2025
8:30 AM
-
9:30 AM
60 min
The Hare and the Moon - Studio Space (Maple Retreat)
Pranayama & Mudra – 1 Hour Class
Reconnect with your breath and activate your body’s natural healing pathways in this restorative 1-hour session. You’ll be guided through ancient Pranayama techniques (yogic breathwork) and powerful Mudras (hand gestures) known to influence the flow of energy in the body.
Scientific studies have shown that regular Pranayama can significantly reduce stress, lower blood pressure, and improve lung function, while also enhancing focus and emotional well-being. Mudras, when practiced with intention, have been linked to improved neural connectivity and a balanced nervous system.
Perfect for all levels, this class offers a sanctuary to restore calm, build inner resilience, and awaken your subtle energy.
Monday, August 4, 2025
10:00 AM
-
11:00 AM
60 min
The Hare and the Moon - Studio Space (Maple Retreat)
Restorative yoga is a gentle, nurturing style of yoga designed to promote deep physical, mental, and emotional relaxation. This practice emphasises stillness, mindful breathing, and supported poses that are held for extended periods, allowing the body to fully rest and enter relaxation.
Monday, August 4, 2025
5:00 PM
-
6:00 PM
60 min
The Hare and the Moon - Studio Space (Maple Retreat)
We have a 24 hour cancelation policy to with completely cancel your appointment or move to another time or day. Please call or email us if you need to move your appointment outside of the 24 hour period.
What if I'm running late?
Please call us to let us know. We will always try our best to accomodate your class within a reasonable time period.
Do you provide equipment?
Yes we do, for FREE. You can borrow our blocks, matts and other equipment available. Please make sure you clean it and return it at the end of your class.
Is everyone welcome?
We welcome everyone over the age of 18 to our yoga classes (16 is accomplied by an adult). Unless specified in the class description, all classes are non-gender specific.
What levels are your classes
Unless detailed on the class description, all levels are welcome and our teachers accomodate this.
I have medical issues do you need to know?
Yes we do. As part of your class booking you accept our terms and conditions regarding health and safety. If you have specific health and medical issues please let your teacher know at the start of the class.
What are your opening hours?
SHOP HOURS:
Monday - Friday 9am-7pm
Sunday 11am-5pm
We operate extended hours from above for our studio space.
Do I have to book?
Unless spedified in the class description because a detailed consultation is required ie pregancy yoga, all walk-ins welcome. If you havent booked please arrive 15 mins prior to the start of the class so we can book you in.
Do you offer subscriptions & memberships?
Yes we do. Please visit our subscriptions and memberships page for more information
Is there parking nearby?
Yes, around The Green opposite the shop offers pay and display parking
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