DAILY YOGA CLASSES

24 THE GREEN, TWICKENHAM, TW2 5AB

- ALL EQUIPMENT PROVIDED
- GROUND FLOOR STUDIO
- ALL LEVELS WELCOME
- BOOK ONLINE OR IN-STORE
- SUBSCRIPTION OPTIONS AVAILABLE

Class

Pregnancy Yoga Class with Catriona - Mondays - 7.30pm

Catriona Yoga
Catriona Yoga
All Levels Welcome Booking Required due to intake form needed Pregnancy yoga classes offer gentle modifications to classical poses, accommodating the physical and psychological changes that come with pregnancy. At a time which can feel challenging as the body starts to change shape and adjust to new demands, pregnancy yoga is a calming practice that can help with some of these changes and allow the mother to be present in her body, helping her to prepare for and bond with her unborn baby. There are four key elements to a pregnancy yoga class: Breathwork: variations on yogic breathwork (pranayama) allow mothers to find calmness, manage anxiety, and feel empowered and more in control of their thoughts and body. Breathing techniques learned during the class can be used throughout pregnancy and during the birthing process, and after the births of their babies. - Postures: gentle postures are open, fluid and nurturing, creating space in your body and helping to alleviate some common ailments, such as backache, heartburn and fluid retention. These postures can have an easing and calming effect on the body and mind which is transmitted to the baby. - Relaxation techniques: learning to relax is a skill. Relaxation is an essential part of pregnancy yoga, and through yoga nidra and meditation techniques, mothers learn to relax more quickly and easily, transmitting the calming benefits to their baby. - Community: meet and practice with other mums-to-be. The class includes a few minutes at the beginning to get to know each other and discuss experiences. Of course, there will be time to chat after the class as well! This is a great place to form bonds with other local mothers.
Monday, July 28, 2025
6:30 PM
-
7:30 PM
60 min
The Hare and the Moon - Studio Space (Maple Retreat)
£12.99

Class

Vinyasa Flow Yoga with Milly - Tuesdays- 9.30am

Milly Yoga
Milly Yoga
Wake up your body and mind with an invigorating yoga flow! In this dynamic Vinyasa class, we’ll sync movement with breath, flowing through energizing sequences that awaken every muscle. Expect a mix of strength, balance, and flexibility to leave you feeling refreshed, grounded, and ready to take on the day with clarity and vitality. Whether you’re a beginner or experienced, this class will help you connect with your breath, build warmth, and set a positive tone for the day ahead.
Tuesday, July 29, 2025
8:30 AM
-
9:30 AM
60 min
The Hare and the Moon - Studio Space (Maple Retreat)
£12.99

Class

Pilates with Maria - Tuesdays - 11am

Maria Pilates
Maria Pilates
All Levels Welcome Pilates is a low-impact, full-body movement practice that focuses on strength, stability, and mindful movement. Rooted in control and precision, it helps you build a strong core, improve posture, and enhance overall mobility. With an emphasis on breath and alignment, every class is thoughtfully tailored to help you move with intention—cultivating body awareness, confidence, and resilience. Whether you’re building strength, recovering from injury, or simply seeking a deeper connection to your body, Pilates supports you in moving well, moving smart, and moving for life.
Tuesday, July 29, 2025
10:00 AM
-
11:00 AM
60 min
The Hare and the Moon - Studio Space (Maple Retreat)
£12.99

Class

Mum & Baby Yoga Class with Catriona - Tuesdays - 12.30pm

Catriona Yoga
Catriona Yoga
These yoga classes are BYB - bring your baby!! (upto 6 months/non-crawling) Classes are relaxed and gentle, including postnatal appropriate strengthening and stretching postures, interacting with your baby or with your baby beside you. They may involve baby massage and breathing / relaxation (where possible!). They will always include pelvic floor work and movements to alleviate tensions in the upper back! Each class will be unique, as we go with the flow and our babies. Classes are appropriate for ladies 6 weeks plus with GP / midwife sign off.
Tuesday, July 29, 2025
11:30 AM
-
12:30 PM
60 min
The Hare and the Moon - Studio Space (Maple Retreat)
£12.99

Class

Free Community Meditation Gathering with Gelara

Gelara Sat
Gelara Sat
Join us for a peaceful and inclusive community meditation session designed to help you find inner calm and connection. This gathering is open to everyone—whether you’re a seasoned meditator or just beginning your journey. Through guided meditation and quiet reflection, we’ll create a supportive space for relaxation, mindfulness, and a sense of shared presence. Together, we’ll take a pause from the busyness of daily life and reconnect with what matters most. Free Class/Donation-based This is a welcoming event for all ages and backgrounds. No experience is necessary—just bring an open mind and, if you’d like, a cushion or mat for added comfort. Come as you are, leave refreshed and inspired.
Tuesday, July 29, 2025
3:00 PM
-
3:30 PM
30 min
The Hare and the Moon

Class

Vinyasa Flow yoga with Ella - Tuesdays - 5.45pm

Ella Yoga
Ella Yoga
All Levels Welcome A Vinyasa Flow class, with a strong emphasis on the breath. This class focuses on linking a dynamic physical practice with the breath, fostering deep concentration and awareness. The aim is not only to find a stronger physical practice, but also a calmer mind.   The class will be taught with verbal cues and hands-on guidance available throughout. The sequence changes monthly, with a new focus each month enabling students to deepen their practice and really get to grips with the postures. All levels welcome.
Tuesday, July 29, 2025
4:45 PM
-
5:45 PM
60 min
The Hare and the Moon - Studio Space (Maple Retreat)
£12.99

Class

Somatic Yoga, Movement & Pilates - Tuesdays - 7.30pm

Meg Yoga
Meg Yoga
A somatic movement practice combining yoga with a workout and a dance party Set to a carefully curated playlist with different themes explored each week, this class is designed for any and everybody   You can expect a journey through movement, rest and release with shaking, jumping, asana, body weight training and free movement   This is not just a movement class, it’s a transformative and liberating practice for both the self AND the collective.
Tuesday, July 29, 2025
6:30 PM
-
7:30 PM
60 min
The Hare and the Moon - Studio Space (Maple Retreat)
£12.99

Class

OUTDOOR YOGA on Twickenham Green with Agatha - Wednesdays - 8am

Agatha Yoga
Start off the morning with sunlight and yoga! This class is an all levels vinyasa flow, everyone is welcome! Adding both essential oils, and a yoga nidra to the practice, this class will leave you feeling relaxed, yet energised for the rest of your day.
Wednesday, July 30, 2025
7:00 AM
-
8:00 AM
60 min
The Hare and the Moon
£12.99

Class

Power Yoga with Milly - Wednesdays - 11am

Milly Yoga
Milly Yoga
All Levels Welcome A powerful yoga practice doesn’t have to be fast-paced; discover a deeper style of power yoga that takes its time on the mat. Milly’s power classes emphasise abdominal engagement for improved stability in the poses, longer holds to challenge the muscles and encourage increased flexibility, and powerful breath and dhristhi techniques. Find the power in the pause.
Wednesday, July 30, 2025
10:00 AM
-
11:00 AM
60 min
The Hare and the Moon
£12.99

Class

Chair Yoga with Kelly - Wednesdays - 1.30pm - PAY AS YOU CAN AFFORD

Kelly Yoga
Kelly Yoga
All Levels Welcome Chair yoga extends the many benefits of a physical yoga practice to a wider audience, promoting inclusivity and accessibility. Join Kelly for a 60 minute class including seated postures, and some supported poses where possible, along with breathwork, mudras and a bespoke playlist each week. The classes will be fun and uplifting with calming relaxation to close. All abilities welcome - there will be something for everyone.
Wednesday, July 30, 2025
12:30 PM
-
1:30 PM
60 min
The Hare and the Moon
From
£1

Class

Energetic Reset with Elizabeth - Yoga, Breathwork & EFT - Wednesdays - 6pm

Elizabeth Yoga
Elizabeth Yoga
Feeling the midweek slump? This 60-minute, all-levels class offers a powerful reset through mindful movement and traditional yogic breathwork combined with energy-based practices. You’ll be guided through a vinyasa yoga flow, supported by pranayama techniques such as Nadi Shodhana (Alternate Nostril), Ujjayi (Victorious Breath), and Dirgha (Three-Part Breath) — alongside EFT Tapping — to help clear stress, shift stagnant energy, and restore balance. Each week’s practice may emphasize different tools, allowing you to explore movement, breath, and emotional release - there’s something here for everyone. Leave feeling lighter, clearer, and more grounded for the rest of your week.
Wednesday, July 30, 2025
5:00 PM
-
6:00 PM
60 min
The Hare and the Moon - Studio Space (Maple Retreat)
£12.99

Class

OUTDOOR Rise and Shine Yoga on Twickenham Green with Agatha - Thursdays - 8am

Agatha Yoga
Start off the morning with sunlight and yoga! This class is an all levels vinyasa flow, everyone is welcome! Adding both essential oils, and a yoga nidra to the practice, this class will leave you feeling relaxed, yet energised for the rest of your day.
Thursday, July 31, 2025
7:00 AM
-
8:00 AM
60 min
The Hare and the Moon
£12.99

Class

Mindful Yoga with Kelly - Thursdays - 9.30am

Kelly Yoga
Kelly Yoga
All Levels Welcome A 60 minute yoga class incorporating asana, pranayama and relaxation. Each week there will be an optional theme to work with and we'll practice to a bespoke playlist and end with a candlelit savasana. Added extras such as aromatherapy may also be incorporated.
Thursday, July 31, 2025
8:30 AM
-
9:30 AM
60 min
The Hare and the Moon - Studio Space (Maple Retreat)
£12.99

Class

Energising Flow and Restore Yoga with Kelly - Thursdays - 11am

Kelly Yoga
Kelly Yoga
High Energy Class An uplifting and energetic flow moving into more restorative poses, designed to carry you into the end of the week feeling fully revitalised and grounded.
Thursday, July 31, 2025
10:00 AM
-
11:00 AM
60 min
The Hare and the Moon
£12.99

Class

Vinyasa Flow Yoga Class with Ella - Thursdays 12.30pm

Kelly Yoga
Kelly Yoga
All Levels Welcome A Vinyasa Flow class, with a strong emphasis on the breath. This class focuses on linking a dynamic physical practice with the breath, fostering deep concentration and awareness. The aim is not only to find a stronger physical practice, but also a calmer mind. The class will be taught with verbal cues and hands-on guidance available throughout. The sequence changes monthly, with a new focus each month enabling students to deepen their practice and really get to grips with the postures. All levels welcome.
Thursday, July 31, 2025
11:30 AM
-
12:30 PM
60 min
The Hare and the Moon - Studio Space (Maple Retreat)
£12.99

Class

Friday Morning Flow Yoga – Wake Up & Glow with Diana - Fridays - 8.30am

Diana Yoga
Diana Yoga
All Levels Welcome
Friday, August 1, 2025
7:30 AM
-
8:30 AM
60 min
The Hare and the Moon - Studio Space (Maple Retreat)
£12.99

Class

Friday Slow Flow Yoga: Unwind & Ground with Elizabeth - Fridays - 1pm

Elizabeth Yoga
Elizabeth Yoga
Friday Slow Flow is a 60-minute, all-levels class led by Elizabeth, designed to help you unwind from the demands of the week and shift into a more spacious, grounded state. Through a slow, intentional vinyasa sequence, you’ll move gently with your breath, release accumulated tension, and create space to reconnect with your body and inner calm. Each class includes mindful pacing, longer holds, and grounding transitions that support your nervous system and invite deep rest. This practice is perfect for anyone needing a pause — a moment to soften, reflect, and reset before heading into the weekend. Come as you are. Leave feeling open, grounded, and more at ease.
Friday, August 1, 2025
12:00 PM
-
1:00 PM
60 min
The Hare and the Moon - Studio Space (Maple Retreat)
£12.99

Class

Pilates with Milly - Fridays - 6pm

Milly Yoga
Milly Yoga
All Levels Welcome A powerful practice of postural and core-focused exercise, Pilates offers a fantastic way to improve your strength, flexibility, mobility, and the mind-body connection. Grounded in Joseph Pilates’ principles of breathing, concentration, control, centring, precision, and flow, Milly’s classes offer an opportunity to strengthen your core, improve your posture, and challenge your body and mind, all in a relaxed, fun, and encouraging atmosphere. Come to work hard and have fun!
Friday, August 1, 2025
5:00 PM
-
6:00 PM
60 min
The Hare and the Moon
£12.99

Class

Yin Yoga with Sue - Fridays - 7.30pm

Sue Yoga
Sue Yoga
All Levels Welcome Sue teaches a calming Friday Night Yin Yoga class at The Hare and The Moon, designed to help you de-stress and unwind after a busy week. Through long-held, gentle poses, her class promotes deep relaxation, flexibility, and a sense of inner balance to start your weekend refreshed
Friday, August 1, 2025
6:30 PM
-
7:30 PM
60 min
The Hare and the Moon - Studio Space (Maple Retreat)
£12.99

Class

Restore & Recharge Yoga with Sue - Saturdays - 8.30am

Sue Yoga
Sue Yoga
ALL LEVELS WELCOME Join us on the mat to restore from your week by stretching, releasing and relaxing your body, mind and soul and restore holistically to enter your weekend free from mental and physical fatigue, and filled with energy and positivity. This class is suitable for all levels and is a flow of restorative poses and breathing exercises, moving into a more energising and dynamic asanas.
Saturday, August 2, 2025
7:30 AM
-
8:30 AM
60 min
The Hare and the Moon
£12.99

YOGA SUBSCRIPTION OPTIONS

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Frequently asked questions

Have questions? We’re here to help

What if I need to cancel or reschedule?

We have a 24 hour cancelation policy to with completely cancel your appointment or move to another time or day. Please call or email us if you need to move your appointment outside of the 24 hour period.

What if I'm running late?

Please call us to let us know. We will always try our best to accomodate your class within a reasonable time period.

Do you provide equipment?

Yes we do, for FREE. You can borrow our blocks, matts and other equipment available. Please make sure you clean it and return it at the end of your class.

Is everyone welcome?

We welcome everyone over the age of 18 to our yoga classes (16 is accomplied by an adult). Unless specified in the class description, all classes are non-gender specific.

What levels are your classes

Unless detailed on the class description, all levels are welcome and our teachers accomodate this.

 I have medical issues do you need to know? 

Yes we do. As part of your class booking you accept our terms and conditions regarding health and safety. If you have specific health and medical issues please let your teacher know at the start of the class.

What are your opening hours?

SHOP HOURS:

Monday - Friday 9am-7pm

Sunday 11am-5pm

We operate extended hours from above for our studio space.

 

Do I have to book?

Unless spedified in the class description because a detailed consultation is required ie pregancy yoga, all walk-ins welcome. If you havent booked please arrive 15 mins prior to the start of the class so we can book you in.

Do you offer subscriptions & memberships?

Yes we do. Please visit our subscriptions and memberships page for more information

Is there parking nearby?

Yes, around The Green opposite the shop offers pay and display parking