{"product_id":"sunday-special-an-introduction-to-animal-flow-yoga-29th-november-5pm","title":"Sunday Special - An Introduction to Animal Flow Yoga - 29th November - 5pm","description":"\n\n\u003cdiv id=\"momence-plugin-reviews\"\u003e\u003c\/div\u003e\n\u003cscript async type=\"module\" host_id=\"36538\" is_profile_picture_enabled=\"true\" is_session_and_teacher_info_enabled=\"true\" layout=\"horizontal\" teacher_id=\"427532\" signature=\"be63f70d36cf71719716ffe318e6e06143c2bd054db6785698e8082f431223bd\" src=\"https:\/\/momence.com\/plugin\/reviews\/reviews.js\"\u003e\n\u003c\/script\u003e\n\u003cstyle\u003e\n    :root {\n        --momenceReviewColorBackground: #FBFBFB;\n        --momenceBorder: 1px solid rgba(0, 0, 0, 0.08);\n        --momenceBorderRadius: 12px;\n        --momenceBoxShadow: 0px 0px 0px 0px rgba(0, 0, 0, 0.0);\n    }\n\u003c\/style\u003e\n\n\u003cdiv id=\"ribbon-schedule\"\u003e\u003c\/div\u003e\n\u003cscript async type=\"module\" host_id=\"36538\" teacher_ids=\"[]\" location_ids=\"[]\" tag_ids=\"[396917]\" default_filter=\"show-all\" locale=\"en\" src=\"https:\/\/momence.com\/plugin\/host-schedule\/host-schedule.js\"\u003e\u003c\/script\u003e\n\n\u003cp\u003e\u003cspan\u003eIn this class you will use quadrupedal movement training (on all fours) to increase your strength, dexterity and coordination. You will learn the base positions and combine them with reaches, switches and transitions into a dynamic flow. In this space dance, yoga and bodyweight workout fusion into playful sequences. Moving beyond the mat you will optimize the human animal, grounding through closed chain motion and lifting through fun and challenging possibilities of movement. Come ready to learn in community, try something new, connect with your body and feel alive. \u003c\/span\u003e\u003c\/p\u003e","brand":"THE HARE AND THE MOON","offers":[{"title":"Default Title","offer_id":57217168179578,"sku":null,"price":16.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0601\/6489\/8990\/files\/CopyofCopyofCopyofCopyofInternationalYogaDay_7724536e-c64b-44e3-b7d0-9f0aea1a2c54.jpg?v=1788167995","url":"https:\/\/www.thehareandthemoon.co.uk\/products\/sunday-special-an-introduction-to-animal-flow-yoga-29th-november-5pm","provider":"The Hare and the Moon","version":"1.0","type":"link"}