{"product_id":"sunday-pilates-special-introduction-to-pilates","title":"SUNDAY PILATES SPECIAL - Introduction to Pilates","description":"\u003cdiv id=\"momence-plugin-reviews\"\u003e\u003c\/div\u003e\n\u003cscript async type=\"module\" host_id=\"36538\" is_profile_picture_enabled=\"true\" is_session_and_teacher_info_enabled=\"true\" layout=\"horizontal\" teacher_id=\"152917\" signature=\"be63f70d36cf71719716ffe318e6e06143c2bd054db6785698e8082f431223bd\" src=\"https:\/\/momence.com\/plugin\/reviews\/reviews.js\"\u003e\n\u003c\/script\u003e\n\u003cstyle\u003e\n    :root {\n        --momenceReviewColorBackground: #FBFBFB;\n        --momenceBorder: 1px solid rgba(0, 0, 0, 0.08);\n        --momenceBorderRadius: 12px;\n        --momenceBoxShadow: 0px 0px 0px 0px rgba(0, 0, 0, 0.0);\n    }\n\u003c\/style\u003e\n\n\u003cdiv id=\"ribbon-schedule\"\u003e\u003c\/div\u003e\n\u003cscript async type=\"module\" host_id=\"36538\" teacher_ids=\"[]\" location_ids=\"[]\" tag_ids=\"[251343]\" default_filter=\"show-all\" locale=\"en\" src=\"https:\/\/momence.com\/plugin\/host-schedule\/host-schedule.js\"\u003e\u003c\/script\u003e\n\nJoin Maria for a 75-minute Beginner Pilates Sunday session designed to introduce you to the foundations of Pilates in a supportive and relaxed environment.\n\u003cp\u003eThis session is perfect if you are new to Pilates, returning after a break, or wanting to refine your basics. We’ll explore core principles such as breathing, alignment, posture, and controlled movement while moving through a full-body mat workout.\u003c\/p\u003e\n\u003cp\u003eExpect:\u003c\/p\u003e\n\u003cp\u003e• Clear guidance and demonstrations\u003c\/p\u003e\n\u003cp\u003e• Slow, intentional movements\u003c\/p\u003e\n\u003cp\u003e• Core strengthening and posture work\u003c\/p\u003e\n\u003cp\u003e• Gentle mobility and stretching\u003c\/p\u003e\n\u003cp\u003e• A calm, encouraging atmosphere\u003c\/p\u003e\n\n\u003cdiv class=\"ms-outlook-mobile-reference-message skipProofing\"\u003e\u003c\/div\u003e\n\u003cp\u003eExtended 75 minute class \u003c\/p\u003e\n\u003cp\u003eDrop-in price: £16\u003c\/p\u003e\n\u003cp\u003eor included in Amber and Amethyst subscription plans\u003c\/p\u003e\n\u003cp\u003eLocated in our studio at 24 The Green, Twickenham, TW2 5AB\u003c\/p\u003e\n\u003cp\u003eWALK-INS WELCOME - PLEASE ARRIVE AT LEAST 10 MINUTES EARLY TO BOOK AND PAY VIA THE SHOP\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/www.thehareandthemoon.co.uk\/pages\/subscriptions-and-memberships\"\u003eMEMBERSHIP \u0026amp; SUBSCRIPTION OPTIONS AVAILABLE\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eWALK-INS WELCOME - PLEASE ARRIVE AT LEAST 10 MINUTES EARLY TO BOOK AND PAY VIA THE SHOP\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/www.thehareandthemoon.co.uk\/pages\/subscriptions-and-memberships\" rel=\"noopener\" target=\"_blank\"\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0601\/6489\/8990\/files\/Untitled_A2_Landscape_-2.jpg?v=1742300676\" href=\"https:\/\/www.thehareandthemoon.co.uk\/pages\/tarot-reading-healing-treatments-and-spiritual-room-terms-and-conditions\"\u003eHERE\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003eWhilst all of our healers will commit to putting all of their care and effort into every treatment, selfcare techniques to practice at home are advised. \u003c\/p\u003e\n\u003cp\u003eTherefore there are no guarantees with any treatment given, and we accept no responsibility or liability as to how the healing is received and how you continue your journey. \u003c\/p\u003e\n\u003cp\u003eBy booking this appointment you have read and understood our \u003ca href=\"https:\/\/www.thehareandthemoon.co.uk\/pages\/tarot-reading-healing-treatments-and-spiritual-room-terms-and-conditions\"\u003efull terms and conditions\u003c\/a\u003e and our statement above.\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0601\/6489\/8990\/files\/List_of_Questions_or_Quote_Statements_Instagram_Post-3_480x480.jpg?v=1732639379\" alt=\"\" style=\"float: none;\"\u003e\u003c\/p\u003e\u003cp\u003eCLASSES £20 OR LESS: 24 HOURS\u003c\/p\u003e\n\u003cp\u003eCLASSES £21 OR MORE: 48 HOURS\u003c\/p\u003e\n\u003cp\u003eTREATMENTS: 48 HOURS\u003c\/p\u003e\n\n","brand":"The Hare and the Moon","offers":[{"title":"Default Title","offer_id":56609462288762,"sku":null,"price":16.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0601\/6489\/8990\/files\/CopyofCopyofCopyofInternationalYogaDay-2.jpg?v=1771589471","url":"https:\/\/www.thehareandthemoon.co.uk\/products\/sunday-pilates-special-introduction-to-pilates","provider":"The Hare and the Moon","version":"1.0","type":"link"}