{"product_id":"sound-selenite-an-intimate-sound-bath","title":"Sound \u0026 Selenite - An Intimate Sound Bath","description":"\u003cdiv id=\"momence-plugin-reviews\"\u003e\u003c\/div\u003e\n\u003cscript async type=\"module\" host_id=\"36538\" is_profile_picture_enabled=\"true\" is_session_and_teacher_info_enabled=\"true\" layout=\"horizontal\" teacher_id=\"414040\" signature=\"be63f70d36cf71719716ffe318e6e06143c2bd054db6785698e8082f431223bd\" src=\"https:\/\/momence.com\/plugin\/reviews\/reviews.js\"\u003e\n\u003c\/script\u003e\n\u003cstyle\u003e\n    :root {\n        --momenceReviewColorBackground: #FBFBFB;\n        --momenceBorder: 1px solid rgba(0, 0, 0, 0.08);\n        --momenceBorderRadius: 12px;\n        --momenceBoxShadow: 0px 0px 0px 0px rgba(0, 0, 0, 0.0);\n    }\n\u003c\/style\u003e\n\n\u003cdiv id=\"ribbon-schedule\"\u003e\u003c\/div\u003e\n\u003cscript async type=\"module\" host_id=\"36538\" teacher_ids=\"[]\" location_ids=\"[]\" tag_ids=\"[333722]\" default_filter=\"show-all\" locale=\"en\" src=\"https:\/\/momence.com\/plugin\/host-schedule\/host-schedule.js\"\u003e\u003c\/script\u003e\n\n\u003cdiv class=\"ms-outlook-mobile-reference-message skipProofing\"\u003e\u003cmeta charset=\"UTF-8\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"ms-outlook-mobile-reference-message skipProofing\"\u003e\n\u003cmeta charset=\"UTF-8\"\u003e\n\u003cp class=\"ms-outlook-mobile-reference-message skipProofing\"\u003eTake some time just for you.\u003c\/p\u003e\n\u003cp class=\"ms-outlook-mobile-reference-message skipProofing\"\u003eJoin Mary for an intimate sound bath to help you slow down, release any tension, and leave feeling calmer, lighter and more grounded.\u003c\/p\u003e\n\u003cp class=\"ms-outlook-mobile-reference-message skipProofing\"\u003eWith only eight spaces available, this is a relaxed and more personal experience where you can simply \u003ci\u003ebe\u003c\/i\u003e. \u003c\/p\u003e\n\u003cp class=\"ms-outlook-mobile-reference-message skipProofing\"\u003eWhat to expect:\u003c\/p\u003e\n\u003cp class=\"ms-outlook-mobile-reference-message skipProofing\"\u003e- Guided meditation\u003cbr\u003e- Crystal singing bowl sound bath \u0026amp; 1:1 sound healing\u003cbr\u003e- Crystal energy cleansing\u003cbr\u003e- Herbal tea \u0026amp; oracle cards \u003c\/p\u003e\n\u003cp class=\"ms-outlook-mobile-reference-message skipProofing\"\u003eEverything you need is provided.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ms-outlook-mobile-reference-message skipProofing\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cp class=\"p1\"\u003e\u003cb\u003eWhat Do I Need to Bring?\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"p2\"\u003eAll equipment is provided, including mats. However, you are welcome to bring your own mat or any personal equipment if you prefer.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cb\u003eWhat Should I Wear?\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"p2\"\u003ePlease wear comfortable clothing\u003c\/p\u003e\n\u003cp class=\"p2\"\u003e\u003cb\u003eClass Size\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"p2\"\u003eTo ensure a safe, comfortable, and supportive environment, our classes are intentionally kept small, with a maximum of \u003cspan class=\"s1\"\u003e\u003cb\u003e8 participants per session\u003c\/b\u003e\u003c\/span\u003e. This allows for more personalised guidance and attention for each individual.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cb\u003eLocation\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"p2\"\u003eStudio Space\u003c\/p\u003e\n\u003cp class=\"p2\"\u003e24 The Green\u003c\/p\u003e\n\u003cp class=\"p2\"\u003eTwickenham\u003c\/p\u003e\n\u003cp class=\"p2\"\u003eTW2 5AB\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cb\u003eLate Arrival Policy\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"p2\"\u003ePlease arrive at least \u003cspan class=\"s1\"\u003e\u003cb\u003e10 minutes before the class start time\u003c\/b\u003e\u003c\/span\u003e to allow time to settle in and prepare for the session.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s2\"\u003eFor safety and to minimise disruption to the group, \u003c\/span\u003e\u003cb\u003eno one will be permitted to enter once the class has started\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cb\u003eCancellation Policy\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eClasses £20 or less: Minimum 24 hours’ notice required\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eClasses £21 or more: Minimum 48 hours’ notice required\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eTreatments: Minimum 48 hours’ notice required\u003c\/p\u003e\n\u003cp class=\"p2\"\u003eCancellations made within the required notice period may be charged in full.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cb\u003eDisclaimer\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"p2\"\u003eBy booking and attending classes or treatments, you confirm that you are physically able to participate and do so at your own risk. Please inform the instructor of any injuries, medical conditions, pregnancy, or concerns prior to the session. The instructor and venue accept no liability for injuries or loss resulting from participation, except where required by law.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003e\u003ci\u003eSound Therapy Waiver\u003c\/i\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p2\"\u003e\u003ci\u003eImportant Notice: Participation in sound baths involves exposure to deep vibrations,\u003c\/i\u003e\u003c\/p\u003e\n\u003cp class=\"p2\"\u003e\u003ci\u003efrequencies, and meditative states. While generally safe, these sessions may pose risks\u003c\/i\u003e\u003c\/p\u003e\n\u003cp class=\"p2\"\u003e\u003ci\u003eto individuals with certain health conditions. If you fall into any of the following\u003c\/i\u003e\u003c\/p\u003e\n\u003cp class=\"p2\"\u003e\u003ci\u003ecategories, please consult your doctor before participating:\u003c\/i\u003e\u003c\/p\u003e\n\u003cp class=\"p2\"\u003e\u003ci\u003ePeople with carotid stenosis \/ People with cardiac pacemakers, artificial heart\u003c\/i\u003e\u003c\/p\u003e\n\u003cp class=\"p2\"\u003e\u003ci\u003evalves, or cardiac arrhythmias \/ People with a stent \/ People with a shunt\u003c\/i\u003e\u003c\/p\u003e\n\u003cp class=\"p2\"\u003e\u003ci\u003ePeople with a deep brain stimulation device (DBS)\u003c\/i\u003e\u003c\/p\u003e\n\u003cp class=\"p2\"\u003e\u003ci\u003ePeople with epilepsy\u003c\/i\u003e\u003c\/p\u003e\n\u003cp class=\"p2\"\u003e\u003ci\u003ePregnant women in the first or third trimester\u003c\/i\u003e\u003c\/p\u003e\n\u003cp class=\"p2\"\u003e\u003ci\u003eIndividuals with recent surgeries or injuries\u003c\/i\u003e\u003c\/p\u003e\n\u003cp class=\"p2\"\u003e\u003ci\u003ePeople with severe osteoporosis\u003c\/i\u003e\u003c\/p\u003e\n\u003cp class=\"p2\"\u003e\u003ci\u003eIndividuals with uncontrolled high blood pressure\u003c\/i\u003e\u003c\/p\u003e\n\u003cp class=\"p2\"\u003e\u003ci\u003ePeople with severe mental health conditions (e.g., schizophrenia, severe anxiety, or\u003c\/i\u003e\u003c\/p\u003e\n\u003cp class=\"p2\"\u003e\u003ci\u003ebipolar disorder)\u003c\/i\u003e\u003c\/p\u003e\n\u003cp class=\"p2\"\u003e\u003ci\u003ePeople with acute or chronic back or neck pain Individuals with herniated discs\u003c\/i\u003e\u003c\/p\u003e\n\u003cp class=\"p2\"\u003e\u003ci\u003eIndividuals with a history of blood clots or deep vein thrombosis (DVT)\u003c\/i\u003e\u003c\/p\u003e\n\u003cp class=\"p2\"\u003e\u003ci\u003eIndividuals with sensitivity to sound or a history of tinnitus, migraines, or vertigo\u003c\/i\u003e\u003c\/p\u003e\n\u003cp class=\"p2\"\u003e\u003ci\u003ePeople who may experience severe emotional distress from deep relaxation or\u003c\/i\u003e\u003c\/p\u003e\n\u003cp class=\"p2\"\u003e\u003ci\u003ealtered states of consciousness\u003c\/i\u003e\u003c\/p\u003e\n\u003cp class=\"p2\"\u003e\u003ci\u003eBy proceeding, you acknowledge that you have read and understood the above\u003c\/i\u003e\u003c\/p\u003e\n\u003cp class=\"p2\"\u003e\u003ci\u003einformation and accept full responsibility for your participation.\u003c\/i\u003e\u003c\/p\u003e\n\u003cp class=\"p2\"\u003e\u003ci\u003eEmotional release or unexpected feelings\u003c\/i\u003e\u003c\/p\u003e\n\u003cp class=\"p2\"\u003e\u003ci\u003eTemporary dizziness, nausea, or headaches due to deep relaxation\u003c\/i\u003e\u003c\/p\u003e\n\u003cp class=\"p2\"\u003e\u003ci\u003eSensory sensitivity or overstimulation\u003c\/i\u003e\u003c\/p\u003e\n\u003cp class=\"p2\"\u003e\u003ci\u003ePotential triggering of past trauma in deeply meditative states\u003c\/i\u003e\u003c\/p\u003e\n\u003cp class=\"p3\"\u003e\u003ci\u003eLiability Waiver:\u003c\/i\u003e\u003c\/p\u003e\n\u003cp class=\"p2\"\u003e\u003ci\u003eI understand that participation in a sound bath is voluntary and involves potential\u003c\/i\u003e\u003c\/p\u003e\n\u003cp class=\"p2\"\u003e\u003ci\u003erisks, including but not limited to emotional stress, sensory sensitivities, dizziness, or\u003c\/i\u003e\u003c\/p\u003e\n\u003cp class=\"p2\"\u003e\u003ci\u003ediscomfort. I take full responsibility for my participation.\u003c\/i\u003e\u003c\/p\u003e\n\u003cp class=\"p2\"\u003e\u003ci\u003eI acknowledge that it is my responsibility to consult with a doctor before engaging in\u003c\/i\u003e\u003c\/p\u003e\n\u003cp class=\"p2\"\u003e\u003ci\u003esound healing if I have any of the above-listed conditions. I agree to release, indemnify,\u003c\/i\u003e\u003c\/p\u003e\n\u003cp class=\"p2\"\u003e\u003ci\u003eand hold harmless Mary Elizabeth Wellness Ltd, its directors, officers, employees,\u003c\/i\u003e\u003c\/p\u003e\n\u003cp class=\"p2\"\u003e\u003ci\u003evolunteers, agents, contractors, and assigns from any and all claims, damages,\u003c\/i\u003e\u003c\/p\u003e\n\u003cp class=\"p2\"\u003e\u003ci\u003eliabilities, losses, costs, and expenses arising from my participation.\u003c\/i\u003e\u003c\/p\u003e\n\u003cp class=\"p2\"\u003e\u003cstrong\u003eSubscription Options\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ca rel=\"noopener\" href=\"https:\/\/www.thehareandthemoon.co.uk\/pages\/subscriptions-and-memberships\" target=\"_blank\"\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0601\/6489\/8990\/files\/Simple_Social_Media_Packages_Facebook_Post_A4.jpg?v=1776875648\"\u003e\u003c\/a\u003e\u003ca rel=\"noopener\" href=\"https:\/\/www.thehareandthemoon.co.uk\/pages\/subscriptions-and-memberships\" target=\"_blank\"\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0601\/6489\/8990\/files\/Copy_of_Simple_Social_Media_Packages_Facebook_Post_8.27_x_8.268_in.jpg?v=1776957630\"\u003e\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"THE SPIRITUAL HEALING TEMPLE","offers":[{"title":"Default Title","offer_id":56890079478138,"sku":null,"price":25.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0601\/6489\/8990\/files\/Beige_Cream_Minimalist_Wellness_Healing_Instagram_Post_Invitation_Square.jpg?v=1784545254","url":"https:\/\/www.thehareandthemoon.co.uk\/products\/sound-selenite-an-intimate-sound-bath","provider":"The Hare and the Moon","version":"1.0","type":"link"}