{"product_id":"meditation-classes-course-with-tom","title":"TASTER SESSION - An Introduction to Meditation: Body and Breath with Tom - 15th August","description":"\u003cdiv id=\"momence-plugin-reviews\"\u003e\u003c\/div\u003e\n\u003cscript async type=\"module\" host_id=\"36538\" is_profile_picture_enabled=\"true\" is_session_and_teacher_info_enabled=\"true\" layout=\"horizontal\" teacher_id=\"438999\" signature=\"be63f70d36cf71719716ffe318e6e06143c2bd054db6785698e8082f431223bd\" src=\"https:\/\/momence.com\/plugin\/reviews\/reviews.js\"\u003e\n\u003c\/script\u003e\n\u003cstyle\u003e\n    :root {\n        --momenceReviewColorBackground: #FBFBFB;\n        --momenceBorder: 1px solid rgba(0, 0, 0, 0.08);\n        --momenceBorderRadius: 12px;\n        --momenceBoxShadow: 0px 0px 0px 0px rgba(0, 0, 0, 0.0);\n    }\n\u003c\/style\u003e\n\n\u003cdiv id=\"ribbon-schedule\"\u003e\u003c\/div\u003e\n\u003cscript async type=\"module\" host_id=\"36538\" teacher_ids=\"[]\" location_ids=\"[]\" tag_ids=\"[360912]\" default_filter=\"show-all\" locale=\"en\" src=\"https:\/\/momence.com\/plugin\/host-schedule\/host-schedule.js\"\u003e\u003c\/script\u003e\n\nA calm, practical introduction to meditation, suitable for complete beginners as well as those wishing to refresh or develop their practice. In this standalone session, we will explore simple ways of working with the body, breath and attention. There is no need to sit cross legged, stop thinking, or force the mind to be calm. The class will include guided meditation, short explanations, and a simple practice that can be used at home or during the day.\n\nPay as you can afford introductory class\n\n\n\u003cp\u003eCLASSES £20 OR LESS: 24 HOURS\u003c\/p\u003e\n\u003cp\u003eCLASSES £21 OR MORE: 48 HOURS\u003c\/p\u003e\n\u003cp\u003eTREATMENTS: 48 HOURS\u003c\/p\u003e","brand":"THE SPIRITUAL HEALING TEMPLE","offers":[{"title":"Default Title","offer_id":57056317768058,"sku":null,"price":16.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0601\/6489\/8990\/files\/SquareMeditationTile-2.jpg?v=1783675491","url":"https:\/\/www.thehareandthemoon.co.uk\/products\/meditation-classes-course-with-tom","provider":"The Hare and the Moon","version":"1.0","type":"link"}