{"title":"All Workshops \u0026 Classes","description":"","products":[{"product_id":"the-moon-planets-astrology-workshop","title":"Online Birthchart Basics Astrology Workshop - AVAILABLE NOW","description":"\u003cp\u003e\u003ca href=\"https:\/\/momence.com\/The-Hare-and-the-Moon\/course\/BIRTH-CHART-BASICS-ASTROLOGY-WORKSHOP\/43438\" rel=\"noopener\" target=\"_blank\"\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0601\/6489\/8990\/files\/Copy_of_BOOK_FULL_COURSE_HERE_8bc94736-9bd3-452b-bed4-bef4f67c6cc9.jpg?v=1776247227\"\u003e\u003c\/a\u003eAstrology for Beginners: Discover Your Birth Chart \u0026amp; Planetary Energies\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eContents\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e-What is Astrology\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e-Ways we use Astrology\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e-Understanding the Planets\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e-Understanding the Constellations\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e-Birthchart analysis\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e-Understanding retrogrades\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e- The Houses\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e- The Ascendent Sign\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e-Discovering your Moon Sign\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"p3\"\u003eCurious about astrology and how it shapes your personality? This interactive workshop is perfect for beginners eager to explore their birth chart and gain deeper insights into their planetary alignment.\u003c\/p\u003e\n\u003cp class=\"p3\"\u003eGuided through the fascinating stories of the \u003cspan class=\"s1\"\u003e\u003cb\u003einner and outer planets\u003c\/b\u003e\u003c\/span\u003e, you’ll learn how celestial energies influence your traits, tendencies, and overall life path. You’ll also analyse your own birth chart to uncover whether you lean more toward \u003cspan class=\"s1\"\u003e\u003cb\u003eintroversion or extroversion\u003c\/b\u003e\u003c\/span\u003e.\u003c\/p\u003e\n\u003cp class=\"p3\"\u003eTo further enhance your understanding, we’ll explore the \u003cspan class=\"s1\"\u003e\u003cb\u003eelemental balance\u003c\/b\u003e\u003c\/span\u003e in your chart—earth, air, fire, and water—helping you recognise your strengths and areas for growth. Fun worksheets are included, so you can continue your astrological journey beyond the session.\u003c\/p\u003e\n\u003cp\u003eThis workshop is perfect for beginners as well as those who need a little refresher.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cstrong\u003eOur Online Workshops Include:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cstrong\u003e\u003cspan class=\"s1\"\u003e-Login access for 365 days\u003c\/span\u003e from the date of purchase\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cstrong\u003e-Approximately \u003cspan class=\"s1\"\u003e2 hours of content\u003c\/span\u003e to complete\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cstrong\u003e-Learn \u003cspan class=\"s1\"\u003eat your own pace\u003c\/span\u003e, in your own time\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cstrong\u003e\u003cspan class=\"s1\"\u003e-Engaging \u003c\/span\u003eaudio and video based learning\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cstrong\u003e\u003cspan class=\"s1\"\u003e-Downloadable worksheets\u003c\/span\u003e to support your understanding\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cstrong\u003e-Practical \u003cspan class=\"s1\"\u003einformation and resources\u003c\/span\u003e you can keep and refer back to anytime\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cstrong\u003e-The flexibility to revisit the workshop whenever you need a refresher\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch6\u003e\u003cstrong\u003eRefund Policy\u003c\/strong\u003e\u003c\/h6\u003e\n\u003ch6 class=\"p1\"\u003eBy completing your purchase, you acknowledge and agree to the following:\u003c\/h6\u003e\n\u003ch6 class=\"p1\"\u003e-Access to course materials is provided immediately after payment.\u003c\/h6\u003e\n\u003ch6 class=\"p1\"\u003e-Because the content is digital and downloadable, refunds, exchanges, or cancellations are not available.-\u003c\/h6\u003e\n\u003ch6\u003eIt is your responsibility to review the course details and requirements before purchasing. If you experience technical difficulties accessing your course, please contact us and we will make every reasonable effort to resolve the issue promptly.\u003c\/h6\u003e\n\u003ch6 class=\"p1\"\u003e\n\u003cb\u003eCopyright Notice\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\n\u003c\/h6\u003e\n\u003ch6 class=\"p3\"\u003eAll course and workshop materials, including but not limited to videos, worksheets, written content, graphics, and resources, are the intellectual property of \u003cb\u003eThe Hare and the Moon Limited \u003c\/b\u003eand are protected by copyright laws.\u003c\/h6\u003e\n\u003ch6 class=\"p3\"\u003eWhen you purchase or access our courses and workshops, you are granted a personal, non-transferable licence to use the materials for your own learning only. You may not:\u003c\/h6\u003e\n\u003ch6 class=\"p1\"\u003e-Copy, reproduce, share, distribute, or resell any course content\u003c\/h6\u003e\n\u003ch6 class=\"p1\"\u003e-Upload course materials to websites, social media, or file-sharing platforms\u003c\/h6\u003e\n\u003ch6 class=\"p1\"\u003e-Use the content for commercial purposes or to deliver your own training without written permission\u003c\/h6\u003e\n\u003ch6 class=\"p1\"\u003e-Modify or create derivative works based on our materials\u003c\/h6\u003e\n\u003ch6 class=\"p3\"\u003eUnauthorised use, sharing, or distribution of our content may result in termination of access and potential legal action.\u003c\/h6\u003e\n\u003cdiv id=\"ribbon-schedule\"\u003e\u003c\/div\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"THE SPIRITUAL HEALING TEMPLE","offers":[{"title":"Default Title","offer_id":44158049091809,"sku":null,"price":11.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0601\/6489\/8990\/files\/Mystical_esoteric_poster_design_with_celestial_owl_moon_and_stars._Quote_-_believe_Poster_8_x_8_cm_b70674a8-af52-4c8c-871a-6d0fa2fff8fd.jpg?v=1784276348"},{"product_id":"faery-spirit-scrying-workshop-13th-april-2024","title":"Online Faery Spirit Workshop","description":"\u003ch1\u003e\u003ca href=\"https:\/\/momence.com\/The-Hare-and-the-Moon\/course\/FAERY-SPIRIT-WORKSHOP\/48476\" target=\"_blank\" rel=\"noopener\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0601\/6489\/8990\/files\/1_df6c5949-e738-4503-af0d-747d893105fe.jpg?v=1784204458\" alt=\"\"\u003e\u003c\/a\u003e\u003c\/h1\u003e\n\u003cp class=\"p2\"\u003eThe Faery are among the oldest and most mysterious spirit beings in folklore. Deeply connected to nature, the changing seasons and the unseen realms, they have been revered, feared and respected throughout Celtic, Scottish and Irish traditions for centuries.\u003c\/p\u003e\n\u003cp class=\"p2\"\u003eIn this enchanting workshop, we’ll journey beyond the fairy tales to explore the true world of Faery Spirit. You’ll discover who the fae really are, how they differ from angels and spirit guides, their connection to nature, and how to respectfully work with these fascinating beings.\u003c\/p\u003e\n\u003cp class=\"p2\"\u003eWhether you are completely new to faery folklore or already feel a deep connection to nature, this workshop offers a magical introduction to one of the oldest spiritual traditions in the world.\u003c\/p\u003e\n\u003cp class=\"p3\"\u003eJoin us as we step through the veil and rediscover the wonder that still exists within the natural world.\u003c\/p\u003e\n\u003ch2\u003e\u003cspan class=\"s1\"\u003e\u003cb\u003eDuring this workshop we will explore…\u003c\/b\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s2\"\u003e\u003cb\u003eWho are the Fae?\u003c\/b\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s2\"\u003e\u003cb\u003eFairy Tales \u0026amp; Folklore\u003c\/b\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s2\"\u003e\u003cb\u003eThe History of the Fae\u003c\/b\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s2\"\u003e\u003cb\u003eSigns of Faery Spirit\u003c\/b\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s2\"\u003e\u003cb\u003eSacred Plants \u0026amp; Trees\u003c\/b\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s2\"\u003e\u003cb\u003eTypes of Faery\u003c\/b\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s2\"\u003e\u003cb\u003eThe Faery Courts\u003c\/b\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s2\"\u003e\u003cb\u003eWorking With Faery Spirit\u003c\/b\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s2\"\u003e\u003cb\u003eProtection \u0026amp; Boundaries\u003c\/b\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cstrong\u003eOur Online Workshops Include:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cstrong\u003e\u003cspan class=\"s1\"\u003e-Login access for 365 days\u003c\/span\u003e from the date of purchase\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cstrong\u003e-Approximately \u003cspan class=\"s1\"\u003e2 hours of content\u003c\/span\u003e to complete\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cstrong\u003e-Learn \u003cspan class=\"s1\"\u003eat your own pace\u003c\/span\u003e, in your own time\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cstrong\u003e\u003cspan class=\"s1\"\u003e-Engaging \u003c\/span\u003eaudio and video based learning\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cstrong\u003e\u003cspan class=\"s1\"\u003e-Downloadable worksheets\u003c\/span\u003e to support your understanding\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cstrong\u003e-Practical \u003cspan class=\"s1\"\u003einformation and resources\u003c\/span\u003e you can keep and refer back to anytime\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cstrong\u003e-The flexibility to revisit the workshop whenever you need a refresher\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch6\u003e\u003cstrong\u003eRefund Policy\u003c\/strong\u003e\u003c\/h6\u003e\n\u003ch6 class=\"p1\"\u003eBy completing your purchase, you acknowledge and agree to the following:\u003c\/h6\u003e\n\u003ch6 class=\"p1\"\u003e-Access to course materials is provided immediately after payment.\u003c\/h6\u003e\n\u003ch6 class=\"p1\"\u003e-Because the content is digital and downloadable, refunds, exchanges, or cancellations are not available.-\u003c\/h6\u003e\n\u003ch6\u003eIt is your responsibility to review the course details and requirements before purchasing. If you experience technical difficulties accessing your course, please contact us and we will make every reasonable effort to resolve the issue promptly.\u003c\/h6\u003e\n\u003ch6 class=\"p1\"\u003e\n\u003cb\u003eCopyright Notice\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\n\u003c\/h6\u003e\n\u003ch6 class=\"p3\"\u003eAll course and workshop materials, including but not limited to videos, worksheets, written content, graphics, and resources, are the intellectual property of \u003cb\u003eThe Hare and the Moon Limited \u003c\/b\u003eand are protected by copyright laws.\u003c\/h6\u003e\n\u003ch6 class=\"p3\"\u003eWhen you purchase or access our courses and workshops, you are granted a personal, non-transferable licence to use the materials for your own learning only. You may not:\u003c\/h6\u003e\n\u003ch6 class=\"p1\"\u003e-Copy, reproduce, share, distribute, or resell any course content\u003c\/h6\u003e\n\u003ch6 class=\"p1\"\u003e-Upload course materials to websites, social media, or file-sharing platforms\u003c\/h6\u003e\n\u003ch6 class=\"p1\"\u003e-Use the content for commercial purposes or to deliver your own training without written permission\u003c\/h6\u003e\n\u003ch6 class=\"p1\"\u003e-Modify or create derivative works based on our materials\u003c\/h6\u003e\n\u003ch6 class=\"p3\"\u003eUnauthorised use, sharing, or distribution of our content may result in termination of access and potential legal action.\u003c\/h6\u003e","brand":"THE SPIRITUAL HEALING TEMPLE","offers":[{"title":"Default Title","offer_id":44411434336481,"sku":null,"price":11.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0601\/6489\/8990\/files\/Red_Cute_Funny_Illustrated_Mushroom_Quote_T-shirt_8_x_8_cm_4122e156-96a0-45b4-810e-4641cbd64b61.jpg?v=1784204282"},{"product_id":"the-moon-workshop","title":"Online Moon Alignment Workshop - FREE WHEN YOU SIGNUP TO OUR NEWSLETTER","description":"\u003cdiv id=\"ribbon-schedule\"\u003e\u003ca href=\"https:\/\/mailchi.mp\/thespiritualhealingtemple\/i8ig5kzn6p\" target=\"_blank\" rel=\"noopener\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0601\/6489\/8990\/files\/Night_Moon_And_Cherry_Blossom_Sakura_Desktop_Wallpapers_Card.jpg?v=1781959672\" alt=\"\"\u003e\u003c\/a\u003e\u003c\/div\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003ca rel=\"noopener\" href=\"https:\/\/momence.com\/The-Hare-and-the-Moon\/course\/MOON-ALIGNMENT\/42939\" target=\"_blank\"\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0601\/6489\/8990\/files\/Copy_of_BOOK_FULL_COURSE_HERE_8bc94736-9bd3-452b-bed4-bef4f67c6cc9.jpg?v=1776247227\"\u003e\u003c\/a\u003e\u003cstrong\u003eContents\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e-Why the Moon?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e-Science, Nature and Cultural Influences\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e-Understanding the Moon's Spiritual Energy\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e-Aligning and discovering the moon's phases\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e-Moon Names\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e-Understanding Moon Astrology\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e-Discovering your Moon Sign\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThere’s a lot to our lovely Moon in the night sky, surrounded by mystery and myth. We will guide you through how to align with the moon for a more holistic lifestyle in this Moon Workshop.\u003c\/p\u003e\n\u003cp\u003eLearn about its cycles and what they mean to you, how you can work with the Moon’s energy on a daily basis and how understanding its properties can help you plan for the month ahead. \u003c\/p\u003e\n\u003cp\u003eWhat practices can you adopt during a new and full moon? What does it mean when the moon is in a specific Zodiac sign? How is my Moon sign different to my Sun sign? We will guide you through everything you need to know, with worksheets and goodies to take home too. \u003c\/p\u003e\n\u003cp\u003eBy using the power of the moon in your daily life and understanding its special energies, you can help achieve your dreams and goals as well as use it for the power of release and reflection – it’s all about timing. \u003c\/p\u003e\n\u003cp\u003eThis workshop is perfect for beginners as well as those who need a little refresher.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cstrong\u003eOur Online Workshops Include:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cstrong\u003e\u003cspan class=\"s1\"\u003e-Login access for 365 days\u003c\/span\u003e from the date of purchase\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cstrong\u003e-Approximately \u003cspan class=\"s1\"\u003e2 hours of content\u003c\/span\u003e to complete\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cstrong\u003e-Learn \u003cspan class=\"s1\"\u003eat your own pace\u003c\/span\u003e, in your own time\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cstrong\u003e\u003cspan class=\"s1\"\u003e-Engaging \u003c\/span\u003eaudio and video based learning\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cstrong\u003e\u003cspan class=\"s1\"\u003e-Downloadable worksheets\u003c\/span\u003e to support your understanding\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cstrong\u003e-Practical \u003cspan class=\"s1\"\u003einformation and resources\u003c\/span\u003e you can keep and refer back to anytime\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cstrong\u003e-The flexibility to revisit the workshop whenever you need a refresher\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch6\u003e\u003cstrong\u003eRefund Policy\u003c\/strong\u003e\u003c\/h6\u003e\n\u003ch6 class=\"p1\"\u003eBy completing your purchase, you acknowledge and agree to the following:\u003c\/h6\u003e\n\u003ch6 class=\"p1\"\u003e-Access to course materials is provided immediately after payment.\u003c\/h6\u003e\n\u003ch6 class=\"p1\"\u003e-Because the content is digital and downloadable, refunds, exchanges, or cancellations are not available.-\u003c\/h6\u003e\n\u003ch6\u003eIt is your responsibility to review the course details and requirements before purchasing. If you experience technical difficulties accessing your course, please contact us and we will make every reasonable effort to resolve the issue promptly.\u003c\/h6\u003e\n\u003ch6 class=\"p1\"\u003e\n\u003cb\u003eCopyright Notice\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\n\u003c\/h6\u003e\n\u003ch6 class=\"p3\"\u003eAll course and workshop materials, including but not limited to videos, worksheets, written content, graphics, and resources, are the intellectual property of \u003cb\u003eThe Hare and the Moon Limited \u003c\/b\u003eand are protected by copyright laws.\u003c\/h6\u003e\n\u003ch6 class=\"p3\"\u003eWhen you purchase or access our courses and workshops, you are granted a personal, non-transferable licence to use the materials for your own learning only. You may not:\u003c\/h6\u003e\n\u003ch6 class=\"p1\"\u003e-Copy, reproduce, share, distribute, or resell any course content\u003c\/h6\u003e\n\u003ch6 class=\"p1\"\u003e-Upload course materials to websites, social media, or file-sharing platforms\u003c\/h6\u003e\n\u003ch6 class=\"p1\"\u003e-Use the content for commercial purposes or to deliver your own training without written permission\u003c\/h6\u003e\n\u003ch6 class=\"p1\"\u003e-Modify or create derivative works based on our materials\u003c\/h6\u003e\n\u003ch6 class=\"p3\"\u003eUnauthorised use, sharing, or distribution of our content may result in termination of access and potential legal action.\u003c\/h6\u003e\n\u003ch6\u003e\u003cbr\u003e\u003c\/h6\u003e\n\u003ch6\u003e\n\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\n\u003c\/h6\u003e","brand":"THE SPIRITUAL HEALING TEMPLE","offers":[{"title":"Default Title","offer_id":45170110857441,"sku":null,"price":11.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0601\/6489\/8990\/files\/Night_Moon_And_Cherry_Blossom_Sakura_Desktop_Wallpapers_Instagram_Post_da8445aa-5d84-4f46-b3d7-e17fb9dd10bc.jpg?v=1776248021"},{"product_id":"full-moon-circles-in-twickenham","title":"Full Moon Guided Circles - every full moon","description":"\u003cdiv id=\"momence-plugin-reviews\"\u003e\u003c\/div\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cstyle\u003e\n    :root {\n        --momenceReviewColorBackground: #FBFBFB;\n        --momenceBorder: 1px solid rgba(0, 0, 0, 0.08);\n        --momenceBorderRadius: 12px;\n        --momenceBoxShadow: 0px 0px 0px 0px rgba(0, 0, 0, 0.0);\n    }\n\u003c\/style\u003e\n\u003cdiv id=\"ribbon-schedule\"\u003e\u003c\/div\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cdiv id=\"ribbon-schedule\"\u003e\u003c\/div\u003e\n\u003cp\u003e\u003cscript src=\"https:\/\/momence.com\/plugin\/host-schedule\/host-schedule.js\" locale=\"en\" default_filter=\"show-all\" tag_ids=\"[56793]\" location_ids=\"[]\" teacher_ids=\"[]\" host_id=\"36538\" type=\"module\" async=\"\"\u003e\u003c\/script\u003e Join The Hare and the Moon for our Full Moon Guided Circle \u0026amp; Meditation.\u003c\/p\u003e\n\u003cp\u003eCelebrating the Full Moon helps us observe the rhythm of time, and is the perfect time for spiritual reflection. It is the perfect time for meditation and a release of the energy that has been building since the previous New Moon.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eIt is time to unburden yourself, revisit the intentions you set at the New Moon, and decide what to bring forward with you, and what to let go if it is no longer serving you.\u003c\/p\u003e\n\u003cp\u003e We will discuss the character of this particular full moon, practice a form of meditation which aligns with it, journal and offer sharing space around our beautifully setup central altar.\u003c\/p\u003e\n\u003cp\u003eYoga mats will be provided but feel free to bring your own, if you prefer. Please bring any blankets, yoga blocks, eye pillows or drinks that you would like. Please also bring whatever notebook, paper or device you like to use for journaling.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eLOCATED AT\u003c\/p\u003e\n\u003cp\u003eThe Hare and the Moon (STUDIO SPACE)\u003cbr\u003e24 The Green\u003cbr\u003eTwickenham\u003cbr\u003eTW2 5AB\u003c\/p\u003e\n\u003cp\u003e£17.99\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/www.thehareandthemoon.co.uk\/pages\/subscriptions-and-memberships\" rel=\"noopener\" target=\"_blank\"\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0601\/6489\/8990\/files\/Untitled_A2_Landscape_-2.jpg?v=1742300676\"\u003e\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003eEvents are for 18 years and over, and 16 years and over with an adult guardian. Please visit our \u003ca href=\"https:\/\/www.thehareandthemoon.co.uk\/pages\/terms\"\u003eTERMS AND CONDITIONS\u003c\/a\u003e for full terms\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\u003cp\u003eCLASSES £20 OR LESS: 24 HOURS\u003c\/p\u003e\n\u003cp\u003eCLASSES £21 OR MORE: 48 HOURS\u003c\/p\u003e\n\u003cp\u003eTREATMENTS: 48 HOURS\u003c\/p\u003e\n\n","brand":"THE HARE AND THE MOON","offers":[{"title":"Default Title","offer_id":55016620228986,"sku":null,"price":17.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0601\/6489\/8990\/files\/FULL_MOON_CIRCLE.jpg?v=1759222027"},{"product_id":"tantra-summer-solstice-workshop","title":"Tantra Somatic Dance into Yin  Workshop - 1st November","description":"\u003cdiv id=\"momence-plugin-reviews\"\u003e\u003c\/div\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cstyle\u003e\n    :root {\n        --momenceReviewColorBackground: #FBFBFB;\n        --momenceBorder: 1px solid rgba(0, 0, 0, 0.08);\n        --momenceBorderRadius: 12px;\n        --momenceBoxShadow: 0px 0px 0px 0px rgba(0, 0, 0, 0.0);\n    }\n\u003c\/style\u003e\n\u003cdiv id=\"ribbon-schedule\"\u003e\u003c\/div\u003e\n\u003cp\u003e\u003cscript src=\"https:\/\/momence.com\/plugin\/host-schedule\/host-schedule.js\" locale=\"en\" default_filter=\"show-all\" tag_ids=\"[224517]\" location_ids=\"[]\" teacher_ids=\"[]\" host_id=\"36538\" type=\"module\" async=\"\"\u003e\u003c\/script\u003e Join Tantrik and Somatic Practitioner Jenny Roche, Teacher Training from Authentic Flow Tribe and Director of Rise Academy Wellness for an Embodied workshop! \u003c\/p\u003e\n\u003cdiv dir=\"auto\"\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv dir=\"auto\"\u003e\u003cspan\u003eWe start in Somatic Estatic Dance and slowly come to rest in Embodied Yin. \u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv dir=\"auto\"\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv dir=\"auto\"\u003e\u003cspan\u003eAll practices are underpinned by \u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cdiv\u003e\n\u003cdiv dir=\"auto\"\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv dir=\"auto\"\u003e\u003cspan\u003eWhat is Somatic Ecstatic Dance? \u003c\/span\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cdiv dir=\"auto\"\u003e\u003cspan\u003e \u003c\/span\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cp\u003e\u003cem\u003e\u003cspan\u003eHuman beings need ecstatic trance. Trance states have played a vital and necessary role in human culture and in the shaping of human history, causing some anthropologists to label the attainment of these states the 'main need' of the 'ceremonial animal' that is the human being. Trance states traditionally help communities reinforce shared bonds, establish values, gain insight into the nature of reality, establish reciprocal relation with the natural world, and even heal. Yet in the modern world, trance states have been pathologized by both institutionalized religion and science, and ecstatic ritual has lost its centrality. “ (From Joshua Schrei )\u003c\/span\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eTo Dance is to Remember.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eWhen held with integrity, dance becomes a threshold, a sacred place where we meet ourselves, soften our edges, and silence the inner critic. It is a living ritual, where music and movement unite in service of healing, community, and connection.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eAcross time and culture, indigenous traditions have honored dance as a gateway to spirit, Earth, and the unseen. Long before modern language, humans danced to pray, to grieve, to celebrate, to call the rains, to summon courage, and to mark transitions of life. Dance was, and remains, a ceremony. A communal heartbeat. A remembering of belonging.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cp\u003e\u003cspan\u003eThis is not performance.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cdiv\u003e\n\u003cp\u003e\u003cspan\u003eThis is not perfection.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThis is remembrance.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThis is Dance, as it wishes to be.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eWe dance.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cp\u003e\u003cspan\u003eTo Ground, we will end with an Embodied Yin Practise\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cdiv\u003e\n\u003cp dir=\"auto\"\u003eWhat is Embodied Yin? \u003c\/p\u003e\n\u003cdiv\u003e\n\u003cdiv dir=\"auto\"\u003e\n\u003cp dir=\"auto\"\u003eEmbodied Yin yoga invites us to explore our multidimensional capacities for healing by listening and sensing with the whole body-mind. It increases awareness of our mind-body connection in each dimension and through different somatic approaches, intuitive movement, classical nondual Tantra, Chinese medicine and Yin yoga, opens up space by helping to release limitations.\u003c\/p\u003e\n\u003cp\u003eIn Yin Yoga we create gentle (sometimes more dynamic) long held postures and practices with an attitude of Maitri, loving kindness. The poses stimulate energy flow in meridians, energy channels, and restore, rewire and replenish our nervous system.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cspan\u003e\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp style=\"margin: 0cm; font-size: 11pt; font-family: Aptos, sans-serif; caret-color: rgb(0, 0, 0); color: rgb(0, 0, 0); font-style: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: auto; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: auto; word-spacing: 0px; -webkit-text-stroke-width: 0px; text-decoration: none;\" class=\"MsoNormal\"\u003e \u003c\/p\u003e\n\u003cp\u003eLOCATED AT\u003c\/p\u003e\n\u003cp\u003eThe Hare and the Moon (Studio Space)\u003cbr\u003e24 The Green\u003cbr\u003eTwickenham\u003cbr\u003eTW2 5AB\u003c\/p\u003e\n\u003cp\u003e\u003ca rel=\"noopener\" href=\"https:\/\/www.thehareandthemoon.co.uk\/pages\/subscriptions-and-memberships\" target=\"_blank\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0601\/6489\/8990\/files\/Untitled_A2_Landscape_-2.jpg?v=1742300676\" alt=\"\"\u003e\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003eEvents are for 18 years and over, and 16 years and over with an adult guardian. Please visit our \u003ca href=\"https:\/\/www.thehareandthemoon.co.uk\/pages\/terms\"\u003eTERMS AND CONDITIONS\u003c\/a\u003e for full terms\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eCLASSES £20 OR LESS: 24 HOURS\u003c\/p\u003e\n\u003cp\u003eCLASSES £21 OR MORE: 48 HOURS\u003c\/p\u003e\n\u003cp\u003eTREATMENTS: 48 HOURS\u003c\/p\u003e","brand":"THE HARE AND THE MOON","offers":[{"title":"Default Title","offer_id":55143223525754,"sku":null,"price":35.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0601\/6489\/8990\/files\/Botanical_Healing_Floral_Logo.jpg?v=1769512728"},{"product_id":"mabon-seasonal-celebration-circle-workshop","title":"Mabon Seasonal Celebration Circle \u0026 Workshop - 19th September","description":"\u003cdiv id=\"ribbon-schedule\"\u003e\u003c\/div\u003e\n\u003cp\u003e\u003cscript src=\"https:\/\/momence.com\/plugin\/host-schedule\/host-schedule.js\" locale=\"en\" default_filter=\"show-all\" tag_ids=\"[124022]\" location_ids=\"[]\" teacher_ids=\"[]\" host_id=\"36538\" type=\"module\" async=\"\"\u003e\u003c\/script\u003e Mabon Circle: Autumn Equinox Celebration \u0026amp; Meditation Gathering\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"p2\"\u003eCelebrate the turning of the wheel at our sacred Mabon Circle — a time of balance, reflection, and deep gratitude as day and night stand in perfect harmony.\u003c\/p\u003e\n\u003cp class=\"p3\"\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp class=\"p2\"\u003eHeld at the heart of the autumn equinox, this gathering invites you to honor the second harvest and embrace the shift toward the darker half of the year. Through grounding meditation, intentional ritual, and heartfelt sharing, we will reflect on what we’ve gathered — in our lives, our hearts, and our spirits — and gently begin to release and rest.\u003c\/p\u003e\n\u003cp class=\"p3\"\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp class=\"p2\"\u003eThis circle offers a space to reconnect with the rhythms of nature, find inner stillness, and nourish community bonds.\u003c\/p\u003e\n\u003cp class=\"p3\"\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cb\u003eWhat’s Included:\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"p4\"\u003e \u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp class=\"p1\"\u003eA guided meditation to honor balance and transition\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp class=\"p1\"\u003eAutumn rituals for gratitude and letting go\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp class=\"p1\"\u003eJournaling and personal reflection prompts\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp class=\"p1\"\u003eSeasonal altar and sacred space\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp class=\"p1\"\u003eCircle sharing and connection\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp class=\"p1\"\u003eA cozy, welcoming atmosphere for all levels of experience\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp class=\"p3\"\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp class=\"p2\"\u003eWhether you’re seeking spiritual renewal or simply wish to slow down and reconnect, our Mabon Circle offers a peaceful pause in the rhythm of the year. All are welcome.\u003c\/p\u003e\n\u003cp class=\"p4\"\u003e \u003c\/p\u003e\n\u003chr\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eLOCATED AT\u003c\/p\u003e\n\u003cp\u003eThe Hare and the Moon (Studio Space)\u003cbr\u003e24 The Green\u003cbr\u003eTwickenham\u003cbr\u003eTW2 5AB\u003c\/p\u003e\n\u003cp\u003eGround Floor with disabled access.\u003ca href=\"https:\/\/momence.com\/The-Spiritual-Healing-Temple-%26-The-Hare-and-the-Moon\/membership\/Class-credits-x-10\/197355\" rel=\"noopener\" target=\"_blank\"\u003e\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003eEvents are for 18 years and over, and 16 years and over with an adult guardian. Please visit our \u003ca href=\"https:\/\/www.thehareandthemoon.co.uk\/pages\/terms\"\u003eTERMS AND CONDITIONS\u003c\/a\u003e for full terms\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"THE SPIRITUAL HEALING TEMPLE","offers":[{"title":"Default Title","offer_id":55429613551994,"sku":null,"price":16.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0601\/6489\/8990\/files\/Autumn_Sale_Poster_Instagram_Post.jpg?v=1780133064"},{"product_id":"restore-recharge","title":"\"Rest and Reflect\" Afternoon Retreat - Yin Yoga \u0026 Sound Bath","description":"\u003cdiv id=\"momence-plugin-reviews\"\u003e\u003c\/div\u003e\n\u003cscript async type=\"module\" host_id=\"36538\" is_profile_picture_enabled=\"true\" is_session_and_teacher_info_enabled=\"true\" layout=\"horizontal\" teacher_id=\"187847\" signature=\"be63f70d36cf71719716ffe318e6e06143c2bd054db6785698e8082f431223bd\" src=\"https:\/\/momence.com\/plugin\/reviews\/reviews.js\"\u003e\n\u003c\/script\u003e\n\u003cstyle\u003e\n    :root {\n        --momenceReviewColorBackground: #FBFBFB;\n        --momenceBorder: 1px solid rgba(0, 0, 0, 0.08);\n        --momenceBorderRadius: 12px;\n        --momenceBoxShadow: 0px 0px 0px 0px rgba(0, 0, 0, 0.0);\n    }\n\u003c\/style\u003e\n\n\u003cdiv id=\"ribbon-schedule\"\u003e\u003c\/div\u003e\n\u003cscript async type=\"module\" host_id=\"36538\" teacher_ids=\"[]\" location_ids=\"[]\" tag_ids=\"[155719]\" default_filter=\"show-all\" locale=\"en\" src=\"https:\/\/momence.com\/plugin\/host-schedule\/host-schedule.js\"\u003e\u003c\/script\u003e\n\n\n\u003ch2\u003e\u003cb\u003eAfternoon Retreats\u003c\/b\u003e\u003c\/h2\u003e\n\u003cp class=\"p3\"\u003e\u003cb\u003eRest and Reflect\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"p4\"\u003eRest and Reflect afternoons are devoted to deep rest, renewal and gentle self-inquiry. These nourishing retreats weave together practices such as yin yoga, conscious breathwork, meditation, journalling, yoga nidra and sound, offering space to slow down, soften and reconnect.\u003c\/p\u003e\n\u003cp class=\"p4\"\u003eStep away from the busyness of everyday life and gift yourself the stillness needed to restore balance. By turning inward, you create a sense of grounding and calm that gently counteracts the external intensity of modern living.\u003c\/p\u003e\n\u003cp class=\"p4\"\u003eYou’ll leave feeling calmer, lighter and deeply rested – more connected to yourself, your breath and what truly matters.\u003c\/p\u003e\n\u003cp class=\"p3\"\u003e\u003cb\u003eNo experience is necessary.\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"p4\"\u003eEach Rest and Reflect afternoon is unique and inspired by the rhythms of the seasons, with thoughtfully crafted practices and themes. You’ll be guided with warmth, clarity and plenty of options, so you can practise in a way that feels comfortable and supportive for you and your body.\u003c\/p\u003e\n\u003cp class=\"p4\"\u003eThese afternoons take place at the truly wonderful Hare and the Moon studio on Twickenham Green, a small, intimate studio perfect for this practice.\u003c\/p\u003e\n\u003cp class=\"p4\"\u003eThe actual practice is 2.25 hours long* but there is no need to rush off – you are welcome to stay for complimentary tea and chocolate afterwards, giving yourself time to “come round” slowly and chat with others before heading home.\u003c\/p\u003e\n\u003cp class=\"p4\"\u003e*with the exception of April’s practice which will be a shorter Yoga Nidra and Sound Bath practice without the Yin Yoga.\u003c\/p\u003e\n\u003cp style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;\" class=\"MsoNormal\"\u003e\u003cspan style=\"font-family: 'Arial',sans-serif; mso-fareast-font-family: 'Times New Roman'; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: EN-GB;\"\u003eThe Hare and the Moon (Rear Studio Space)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;\" class=\"MsoNormal\"\u003e\u003cspan style=\"font-family: 'Arial',sans-serif; mso-fareast-font-family: 'Times New Roman'; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: EN-GB;\"\u003e24 The Green\u003cbr\u003eTwickenham\u003cbr\u003eTW2 5AB\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;\" class=\"MsoNormal\"\u003e\u003cspan style=\"font-family: 'Arial',sans-serif; mso-fareast-font-family: 'Times New Roman'; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: EN-GB;\"\u003eGround Floor with disabled access.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;\" class=\"MsoNormal\"\u003e\u003cspan style=\"font-family: 'Arial Narrow',sans-serif; mso-fareast-font-family: 'Times New Roman'; mso-bidi-font-family: 'Times New Roman'; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: EN-GB;\"\u003eEvents are for 18 years and over, and 16 years and over with an adult guardian. Please visit our \u003ca href=\"https:\/\/www.thehareandthemoon.co.uk\/pages\/terms\"\u003e\u003cspan style=\"color: blue;\"\u003eTERMS AND CONDITIONS\u003c\/span\u003e\u003c\/a\u003e for full terms\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003eCLASSES £20 OR LESS: 24 HOURS\u003c\/p\u003e\n\u003cp\u003eCLASSES £21 OR MORE: 48 HOURS\u003c\/p\u003e\n\u003cp\u003eTREATMENTS: 48 HOURS\u003c\/p\u003e\n\n","brand":"THE SPIRITUAL HEALING TEMPLE","offers":[{"title":"Default Title","offer_id":55850769645946,"sku":null,"price":39.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0601\/6489\/8990\/files\/R_R_Retreat_Event_menu_SQUARE_designs-3.png?v=1766854485"},{"product_id":"yule-seasonal-celebration-circle-workshop-20th-december","title":"Yule Seasonal Celebration Circle \u0026 Workshop - 20th December","description":"\u003cdiv id=\"momence-plugin-reviews\"\u003e\u003c\/div\u003e\n\u003cscript async type=\"module\" host_id=\"36538\" is_profile_picture_enabled=\"true\" is_session_and_teacher_info_enabled=\"true\" layout=\"horizontal\" teacher_id=\"135293\" signature=\"be63f70d36cf71719716ffe318e6e06143c2bd054db6785698e8082f431223bd\" src=\"https:\/\/momence.com\/plugin\/reviews\/reviews.js\"\u003e\n\u003c\/script\u003e\n\u003cstyle\u003e\n    :root {\n        --momenceReviewColorBackground: #FBFBFB;\n        --momenceBorder: 1px solid rgba(0, 0, 0, 0.08);\n        --momenceBorderRadius: 12px;\n        --momenceBoxShadow: 0px 0px 0px 0px rgba(0, 0, 0, 0.0);\n    }\n\u003c\/style\u003e\n\n\u003cdiv id=\"ribbon-schedule\"\u003e\u003c\/div\u003e\n\u003cscript async type=\"module\" host_id=\"36538\" teacher_ids=\"[]\" location_ids=\"[]\" tag_ids=\"[171907]\" default_filter=\"show-all\" locale=\"en\" src=\"https:\/\/momence.com\/plugin\/host-schedule\/host-schedule.js\"\u003e\u003c\/script\u003e\n  🌟 Yule Celebration Circle \u0026amp; Workshop 🌟\n\u003cp class=\"p3\"\u003e\u003cb\u003eHonoring the Return of the Light\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"p4\"\u003eJoin us as we gather in community to celebrate \u003cspan class=\"s2\"\u003e\u003cb\u003eYule\u003c\/b\u003e\u003c\/span\u003e, the Winter Solstice — the longest night of the year and the turning point toward renewed light. Together we’ll honor the cycles of nature, release what no longer serves us, and welcome the rebirth of the sun with intention and joy.\u003c\/p\u003e\n\u003cp\u003eLOCATED AT\u003c\/p\u003e\n\u003cp\u003eThe Hare and the Moon (Studio Space)\u003cbr\u003e24 The Green\u003cbr\u003eTwickenham\u003cbr\u003eTW2 5AB\u003c\/p\u003e\n\u003cp\u003eGround Floor with disabled access.\u003ca rel=\"noopener\" href=\"https:\/\/momence.com\/The-Spiritual-Healing-Temple-%26-The-Hare-and-the-Moon\/membership\/Class-credits-x-10\/197355\" target=\"_blank\"\u003e\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003eEvents are for 18 years and over, and 16 years and over with an adult guardian. Please visit our \u003ca href=\"https:\/\/www.thehareandthemoon.co.uk\/pages\/terms\"\u003eTERMS AND CONDITIONS\u003c\/a\u003e for full terms\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"THE SPIRITUAL HEALING TEMPLE","offers":[{"title":"Default Title","offer_id":55999979585914,"sku":null,"price":20.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0601\/6489\/8990\/files\/RedandGreenAestheticBrightChristmasFloralWreathLogo-2.jpg?v=1789395278"},{"product_id":"new-moon-guided-circle","title":"New Moon Guided Circle - Monthly","description":"\u003cdiv id=\"momence-plugin-reviews\"\u003e\u003c\/div\u003e\n\u003cscript async type=\"module\" host_id=\"36538\" is_profile_picture_enabled=\"true\" is_session_and_teacher_info_enabled=\"true\" layout=\"horizontal\" teacher_id=\"135428\" signature=\"be63f70d36cf71719716ffe318e6e06143c2bd054db6785698e8082f431223bd\" src=\"https:\/\/momence.com\/plugin\/reviews\/reviews.js\"\u003e\n\u003c\/script\u003e\n\u003cstyle\u003e\n    :root {\n        --momenceReviewColorBackground: #FBFBFB;\n        --momenceBorder: 1px solid rgba(0, 0, 0, 0.08);\n        --momenceBorderRadius: 12px;\n        --momenceBoxShadow: 0px 0px 0px 0px rgba(0, 0, 0, 0.0);\n    }\n\u003c\/style\u003e\n\n\u003cdiv id=\"ribbon-schedule\"\u003e\u003c\/div\u003e\n\u003cp\u003e\u003cscript src=\"https:\/\/momence.com\/plugin\/host-schedule\/host-schedule.js\" locale=\"en\" default_filter=\"show-all\" tag_ids=\"[174290]\" location_ids=\"[]\" teacher_ids=\"[]\" host_id=\"36538\" type=\"module\" async=\"\"\u003e\u003c\/script\u003e Join us under the energy of the \u003cspan class=\"s1\"\u003e\u003cb\u003eNew Moon\u003c\/b\u003e\u003c\/span\u003e for an evening of reflection, connection, and renewal. This sacred circle offers space to pause, release, and call in what you’re ready to create.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eTogether, we’ll move gently through:\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003e\u003cb\u003eGuided journaling\u003c\/b\u003e\u003c\/span\u003e — to explore what’s ready to emerge and set meaningful intentions for the lunar cycle ahead.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003e\u003cb\u003eNew Moon guide \u0026amp; prompts\u003c\/b\u003e\u003c\/span\u003e — helping you align with the energy of fresh beginnings and self-discovery.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003e\u003cb\u003eMeditation \u0026amp; visualisation\u003c\/b\u003e\u003c\/span\u003e — to ground your intentions and open your heart to possibility.\u003c\/p\u003e\n\u003cp class=\"p2\"\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eThis is a time to reset your energy, plant new seeds, and connect with like-minded souls in a nurturing, candlelit space. Bring your journal, an open heart, and anything that helps you feel grounded and inspired. \u003c\/p\u003e\n\u003cp\u003eTeacher\/Guide: Stefana Daniels\u003c\/p\u003e\n\u003cp\u003eLOCATED AT\u003c\/p\u003e\n\u003cp\u003eThe Hare and the Moon (STUDIO SPACE)\u003cbr\u003e24 The Green\u003cbr\u003eTwickenham\u003cbr\u003eTW2 5AB\u003c\/p\u003e\n\u003cp\u003e£17.99\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/www.thehareandthemoon.co.uk\/pages\/subscriptions-and-memberships\" rel=\"noopener\" target=\"_blank\"\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0601\/6489\/8990\/files\/Untitled_A2_Landscape_-2.jpg?v=1742300676\"\u003e\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003eEvents are for 18 years and over, and 16 years and over with an adult guardian. Please visit our \u003ca href=\"https:\/\/www.thehareandthemoon.co.uk\/pages\/terms\"\u003eTERMS AND CONDITIONS\u003c\/a\u003e for full terms\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\u003cp\u003eCLASSES £20 OR LESS: 24 HOURS\u003c\/p\u003e\n\u003cp\u003eCLASSES £21 OR MORE: 48 HOURS\u003c\/p\u003e\n\u003cp\u003eTREATMENTS: 48 HOURS\u003c\/p\u003e\n\n","brand":"THE HARE AND THE MOON","offers":[{"title":"Default Title","offer_id":56021531459962,"sku":null,"price":17.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0601\/6489\/8990\/files\/lunar_eclipse_themed_instagram_post-3.jpg?v=1761646509"},{"product_id":"online-crystal-healing-course-level-1","title":"ONLINE Crystal Healing Course - Level 1 - AVAILABLE NOW","description":"\u003cp class=\"p1\"\u003e\u003cb\u003e\u003c\/b\u003e\u003ca style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\" href=\"https:\/\/momence.com\/The-Hare-and-the-Moon\/course\/CRYSTAL-HEALING---LEVEL-1\/41511\" rel=\"noopener\" target=\"_blank\"\u003e\u003cb\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0601\/6489\/8990\/files\/BUY_WORKSHOP.webp?v=1782562237\" alt=\"\"\u003e\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\n\u003cp class=\"p2\"\u003eBegin your crystal healing journey with our flexible online Level 1 course, designed to fit your schedule and pace. Access a rich library of guided audio lessons, printable resources, and downloadable workshops that lead you step-by-step through the foundations of crystal healing, energy awareness, and practical techniques for self-healing and balance. Study anytime through our secure online portal and enjoy a full year to complete your certification and deepen your connection with the healing power of crystals.\u003c\/p\u003e\n\u003cp\u003eThe first in a series of courses to introduce those who would like to bring the magical healing world of crystals into their life.\u003c\/p\u003e\n\u003cp\u003eDiscover the ancient art of crystal healing in this hands-on workshop designed for beginners and enthusiasts alike. Learn how crystals can enhance your energy, promote balance, and support overall well-being.\u003c\/p\u003e\n\u003cp\u003eThis ONLINE course will cover:\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003eLESSON 1: Crystals Origins: In this lesson, we trace crystals back to their roots in ancient human history. Early civilizations like the Sumerians and Egyptians saw crystals as sacred tools for healing, protection, and spiritual connection. \u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003eLESSON 2: How Crystals Work: Gain insights into the science and energy principles behind crystal vibrations and how they interact with the human body.\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003eLESSON 3: Choosing Crystals: Understand how to select the right crystals for your intentions and needs, whether for healing, protection, or manifestation.\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003eLESSON 4: Crystals and the Chakras: Delve into the relationship between crystals and the body’s energy centres. Understand which crystals resonate with each chakra and how to use them to restore harmony and balance.\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003eLESSON 5: Using Crystals: Learn practical techniques for incorporating crystals into your daily life, including meditation and energy cleansing.\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003eLESSON 6: Caring for Your Crystals: Discover simple yet effective methods to cleanse, recharge, and maintain your crystals to keep their energy vibrant.\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003eEach lesson we will also discover and connect to a crystal, learning its healing properties, attuning to its knowledge and sharing our discoveries. By the end of the course you will of worked with 7 different crystals, leaving with a deeper connection to the power of crystals and the confidence to begin your healing journey. Perfect for those curious about energy work or looking to expand their wellness practices!\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003ePLEASE NOTE: You will need to following crystals for this course:\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003eCITRINE, CARNELIAN, HEMATITE, GREEN AVENTURINE, LEPIDOLITE, BLUE LACE AGATE \u0026amp; CLEAR QUARTZ (available to purchase at a discounted price as tumble stones for those who purchase the course)\u003cbr\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003eCONTENT AVAILABLE FOR 1 YEAR (365 DAYS) FROM DATE OF PURCHASE\u003c\/p\u003e\n\u003cp\u003eTeacher: Tracey Mcloughlin\u003c\/p\u003e\n\u003cp\u003eFuture course Levels 2, 3 \u0026amp; 4 will launch soon..\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThis Online Course Includes: \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e-Login access for 365 days from the date of purchase\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e -Approximately 7 hours of content to complete -Learn at your own pace, in your own time -Engaging audio and video based learning \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e-Downloadable worksheets to support your understanding \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e-Practical information and resources you can keep and refer back to anytime\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e -The flexibility to revisit the workshop whenever you need a refresher \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eRefund Policy:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e By completing your purchase, you acknowledge and agree to the following: \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e-Access to course materials is provided immediately after payment.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e-Because the content is digital and downloadable, refunds, exchanges, or cancellations are not available.- It is your responsibility to review the course details and requirements before purchasing. If you experience technical difficulties accessing your course, please contact us and we will make every reasonable effort to resolve the issue promptly.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e Copyright Notice All course and workshop materials, including but not limited to videos, worksheets, written content, graphics, and resources, are the intellectual property of The Hare and the Moon Limited and are protected by copyright laws. When you purchase or access our courses and workshops, you are granted a personal, non-transferable licence to use the materials for your own learning only. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eYou may not: \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e-Copy, reproduce, share, distribute, or resell any course content \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e-Upload course materials to websites, social media, or file-sharing platforms \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e-Use the content for commercial purposes or to deliver your own training without written permission \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e-Modify or create derivative works based on our materials Unauthorised use, sharing, or distribution of our content may result in termination of access and potential legal action.\u003c\/span\u003e.\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cdiv id=\"ribbon-schedule\"\u003e\u003c\/div\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"The Hare And The Moon","offers":[{"title":"Default Title","offer_id":56039490355578,"sku":null,"price":33.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0601\/6489\/8990\/files\/Copy_of_Black_Spiritual_Tarot_Reader_Magical_Crystals_Instagram_Post_8_x_8_cm_ff6072eb-f268-4e79-96bf-933ea5ed75c4.jpg?v=1784275833"},{"product_id":"group-chaka-balancing-with-manisha","title":"Group Chakra Balancing with Manisha","description":"\u003cdiv id=\"momence-plugin-reviews\"\u003e\u003c\/div\u003e\n\u003cscript async type=\"module\" host_id=\"36538\" is_profile_picture_enabled=\"true\" is_session_and_teacher_info_enabled=\"true\" layout=\"horizontal\" teacher_id=\"87945\" signature=\"be63f70d36cf71719716ffe318e6e06143c2bd054db6785698e8082f431223bd\" src=\"https:\/\/momence.com\/plugin\/reviews\/reviews.js\"\u003e\n\u003c\/script\u003e\n\u003cstyle\u003e\n    :root {\n        --momenceReviewColorBackground: #FBFBFB;\n        --momenceBorder: 1px solid rgba(0, 0, 0, 0.08);\n        --momenceBorderRadius: 12px;\n        --momenceBoxShadow: 0px 0px 0px 0px rgba(0, 0, 0, 0.0);\n    }\n\u003c\/style\u003e\n\n\u003cdiv id=\"ribbon-schedule\"\u003e\u003c\/div\u003e\n\u003cscript async type=\"module\" host_id=\"36538\" teacher_ids=\"[]\" location_ids=\"[]\" tag_ids=\"[174376]\" default_filter=\"show-all\" locale=\"en\" src=\"https:\/\/momence.com\/plugin\/host-schedule\/host-schedule.js\"\u003e\u003c\/script\u003e\n\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eExperience a soothing and revitalising session designed to gently restore your energy and leave you feeling renewed from within. Begin your week with balance, alignment and intention! Join Manisha, our in-house Chakra healer on Sunday evenings at the Hare \u0026amp; the Moon for a monthly 60-minute group Chakra Balancing session. Using a combination of guided meditation, sound, movement, journaling, and affirmations, we will be tuning in to cleanse and harmonise your seven chakras in a relaxed group setting. Whether you are new to chakra work or looking to deepen your existing practice, this immersive experience offers a nurturing space to reconnect with your inner self. Each session is thoughtfully designed to foster relaxation and renewal, helping you release energetic blockages and cultivate a sense of inner peace. Mats, cushions and blankets are provided. Simply bring an open mind, a journal, and a willingness to let go. Awaken your inner harmony and set the tone for a radiant week ahead!\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003eCLASSES £20 OR LESS: 24 HOURS\u003c\/p\u003e\n\u003cp\u003eCLASSES £21 OR MORE: 48 HOURS\u003c\/p\u003e\n\u003cp\u003eTREATMENTS: 48 HOURS\u003c\/p\u003e\n\n","brand":"THE SPIRITUAL HEALING TEMPLE","offers":[{"title":"Default Title","offer_id":56227472343418,"sku":null,"price":18.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0601\/6489\/8990\/files\/Meditationspiritualityminimalistmotivationalpastelpurpleinstagrampost.jpg?v=1763991092"},{"product_id":"mindful-art-workshop","title":"Mindful Art Workshop - 12th December","description":"\u003cdiv id=\"momence-plugin-reviews\"\u003e\u003c\/div\u003e\n\u003cscript async type=\"module\" host_id=\"36538\" is_profile_picture_enabled=\"true\" is_session_and_teacher_info_enabled=\"true\" layout=\"horizontal\" teacher_id=\"419780\" signature=\"be63f70d36cf71719716ffe318e6e06143c2bd054db6785698e8082f431223bd\" src=\"https:\/\/momence.com\/plugin\/reviews\/reviews.js\"\u003e\n\u003c\/script\u003e\n\u003cstyle\u003e\n    :root {\n        --momenceReviewColorBackground: #FBFBFB;\n        --momenceBorder: 1px solid rgba(0, 0, 0, 0.08);\n        --momenceBorderRadius: 12px;\n        --momenceBoxShadow: 0px 0px 0px 0px rgba(0, 0, 0, 0.0);\n    }\n\u003c\/style\u003e\n\n\u003cdiv id=\"ribbon-schedule\"\u003e\u003c\/div\u003e\n\u003cscript async type=\"module\" host_id=\"36538\" teacher_ids=\"[]\" location_ids=\"[]\" tag_ids=\"[339662]\" default_filter=\"show-all\" locale=\"en\" src=\"https:\/\/momence.com\/plugin\/host-schedule\/host-schedule.js\"\u003e\u003c\/script\u003e\n\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eMindful Art Workshop\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eRewind. Relax. Reconnect\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eIf life has been feeling a bit heavy lately, or your mind won’t quite slow down, this gentle workshop is for you.\u003c\/p\u003e\n\u003cp\u003eStep into a calm, nurturing space where you can slow down, breathe deeply, and reconnect with the part of yourself that often gets lost in the rush of everyday life. Mindful Art offers a gentle, non‑verbal way to explore your inner world through colour, movement, and intuitive expression. You don’t need any artistic skills — just curiosity, openness, and a willingness to let the process guide you.\u003c\/p\u003e\n\u003cp\u003eThis workshop is designed to help you unwind, release tension, and find clarity. Mindful Art can ease stress and anxiety, support emotional balance, enhance decision‑making, and open up new pathways for problem‑solving. It’s a grounding, restorative practice that brings you back to your centre.\u003c\/p\u003e\n\u003cp\u003eEach session is unique. I weave together \u003cstrong\u003ecolour therapy, chakra awareness, and art therapy\u003c\/strong\u003e, creating a layered experience that supports both your emotional and energetic wellbeing. Every workshop introduces a new principle or theme, allowing you to deepen your understanding of yourself while exploring different mindful art techniques.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal;\"\u003e\u003cspan style=\"font-size: 12.0pt; font-family: 'Times New Roman',serif; mso-fareast-font-family: 'Times New Roman'; mso-fareast-language: EN-GB;\"\u003eYou’ll be welcomed into a friendly, supportive group environment where you can connect with others, share experiences if you wish, and enjoy the simple pleasure of creating without pressure or judgement.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal;\"\u003e\u003cb\u003e\u003cspan style=\"font-size: 12.0pt; font-family: 'Times New Roman',serif; mso-fareast-font-family: 'Times New Roman'; mso-fareast-language: EN-GB;\"\u003eWhat the session looks like\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"font-size: 12.0pt; font-family: 'Times New Roman',serif; mso-fareast-font-family: 'Times New Roman'; mso-fareast-language: EN-GB;\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul type=\"disc\"\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal; mso-list: l0 level1 lfo1; tab-stops: list 36.0pt;\"\u003e\n\u003cb\u003e\u003cspan style=\"font-size: 12.0pt; font-family: 'Times New Roman',serif; mso-fareast-font-family: 'Times New Roman'; mso-fareast-language: EN-GB;\"\u003eCreative warm‑ups\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"font-size: 12.0pt; font-family: 'Times New Roman',serif; mso-fareast-font-family: 'Times New Roman'; mso-fareast-language: EN-GB;\"\u003e to relax body and mind\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal; mso-list: l0 level1 lfo1; tab-stops: list 36.0pt;\"\u003e\n\u003cb\u003e\u003cspan style=\"font-size: 12.0pt; font-family: 'Times New Roman',serif; mso-fareast-font-family: 'Times New Roman'; mso-fareast-language: EN-GB;\"\u003eA grounding, relaxing meditation\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"font-size: 12.0pt; font-family: 'Times New Roman',serif; mso-fareast-font-family: 'Times New Roman'; mso-fareast-language: EN-GB;\"\u003e to help you arrive fully in the moment\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal; mso-list: l0 level1 lfo1; tab-stops: list 36.0pt;\"\u003e\n\u003cb\u003e\u003cspan style=\"font-size: 12.0pt; font-family: 'Times New Roman',serif; mso-fareast-font-family: 'Times New Roman'; mso-fareast-language: EN-GB;\"\u003eA mindful art practice\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"font-size: 12.0pt; font-family: 'Times New Roman',serif; mso-fareast-font-family: 'Times New Roman'; mso-fareast-language: EN-GB;\"\u003e where colour, intuition, and emotion flow together\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal; mso-list: l0 level1 lfo1; tab-stops: list 36.0pt;\"\u003e\u003cspan style=\"font-size: 12.0pt; font-family: 'Times New Roman',serif; mso-fareast-font-family: 'Times New Roman'; mso-fareast-language: EN-GB;\"\u003eSpace to reflect, observe, and reconnect with your inner landscape\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal;\"\u003e\u003cspan style=\"font-size: 12.0pt; font-family: 'Times New Roman',serif; mso-fareast-font-family: 'Times New Roman'; mso-fareast-language: EN-GB;\"\u003eWear old clothes or bring an apron — creativity can get delightfully messy.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal;\"\u003e\u003cspan style=\"font-size: 12.0pt; font-family: 'Times New Roman',serif; mso-fareast-font-family: 'Times New Roman'; mso-fareast-language: EN-GB;\"\u003eAll art materials are supplied, just bring yourself.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal;\"\u003e\u003cspan style=\"font-size: 12.0pt; font-family: 'Times New Roman',serif; mso-fareast-font-family: 'Times New Roman'; mso-fareast-language: EN-GB;\"\u003eThe session is not a replacement for therapy.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal;\"\u003e\u003cb style=\"mso-bidi-font-weight: normal;\"\u003e\u003cspan style=\"font-size: 12.0pt; font-family: 'Times New Roman',serif; mso-fareast-font-family: 'Times New Roman'; mso-fareast-language: EN-GB;\"\u003eCancellation policy\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal;\"\u003e\u003cspan style=\"font-size: 12.0pt; font-family: 'Times New Roman',serif; mso-fareast-font-family: 'Times New Roman'; mso-fareast-language: EN-GB;\"\u003eWithin 48 hrs are non-refundable\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cb\u003eLocation\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"p2\"\u003eStudio Space\u003c\/p\u003e\n\u003cp class=\"p2\"\u003e24 The Green\u003c\/p\u003e\n\u003cp class=\"p2\"\u003eTwickenham\u003c\/p\u003e\n\u003cp class=\"p2\"\u003eTW2 5AB\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cb\u003eLate Arrival Policy\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"p2\"\u003ePlease arrive at least \u003cspan class=\"s1\"\u003e\u003cb\u003e10 minutes before the class start time\u003c\/b\u003e\u003c\/span\u003e to allow time to settle in and prepare for the session.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s2\"\u003eFor safety and to minimise disruption to the group, \u003c\/span\u003e\u003cb\u003eno one will be permitted to enter once the class has started\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cb\u003eCancellation Policy\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eClasses £20 or less: Minimum 24 hours’ notice required\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eClasses £21 or more: Minimum 48 hours’ notice required\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eTreatments: Minimum 48 hours’ notice required\u003c\/p\u003e\n\u003cp class=\"p2\"\u003eCancellations made within the required notice period may be charged in full.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cb\u003eDisclaimer\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"p2\"\u003eBy booking and attending classes or treatments, you confirm that you are physically able to participate and do so at your own risk. Please inform the instructor of any injuries, medical conditions, pregnancy, or concerns prior to the session. The instructor and venue accept no liability for injuries or loss resulting from participation, except where required by law.\u003c\/p\u003e\n\u003cp class=\"p2\"\u003e\u003cstrong\u003eSubscription Options\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ca rel=\"noopener\" href=\"https:\/\/www.thehareandthemoon.co.uk\/pages\/subscriptions-and-memberships\" target=\"_blank\"\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0601\/6489\/8990\/files\/Simple_Social_Media_Packages_Facebook_Post_A4.jpg?v=1776875648\"\u003e\u003c\/a\u003e\u003ca rel=\"noopener\" href=\"https:\/\/www.thehareandthemoon.co.uk\/pages\/subscriptions-and-memberships\" target=\"_blank\"\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0601\/6489\/8990\/files\/Copy_of_Simple_Social_Media_Packages_Facebook_Post_8.27_x_8.268_in.jpg?v=1776957630\"\u003e\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"The Hare and the Moon","offers":[{"title":"Default Title","offer_id":56932027236730,"sku":null,"price":30.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0601\/6489\/8990\/files\/mindfukl_art.png?v=1790166987"},{"product_id":"introduction-to-meditation-a-five-session-practical-course","title":"Introduction to Meditation: A Five Session Practical Course","description":"\u003cdiv id=\"momence-plugin-reviews\"\u003e\u003ca rel=\"noopener\" href=\"https:\/\/momence.com\/The-Hare-and-the-Moon\/Introduction-to-Meditation%3A-A-Five-Session-Practical-Course\/139786938\" target=\"_blank\"\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0601\/6489\/8990\/files\/Copy_of_BOOK_FULL_COURSE_HERE_af1123d1-a802-4a26-82d1-a65bd73d1471.jpg?v=1783677569\"\u003e\u003c\/a\u003e\u003c\/div\u003e\n\u003cdiv id=\"ribbon-schedule\"\u003e\u003c\/div\u003e\n\u003cp\u003e\u003cscript async=\"\" type=\"module\" host_id=\"36538\" teacher_ids=\"[]\" location_ids=\"[]\" tag_ids=\"[360912]\" default_filter=\"show-all\" locale=\"en\" src=\"https:\/\/momence.com\/plugin\/host-schedule\/host-schedule.js\"\u003e\u003c\/script\u003e Introduction to Meditation: A Five Session Practical Course\u003cu\u003e\u003c\/u\u003e\u003cu\u003e\u003c\/u\u003e\u003c\/p\u003e\n\u003cp class=\"m_5507123060328693484gmail-p1\"\u003e\u003cspan\u003eA practical five session course suitable for complete beginners, returning meditators, and those wishing to develop a clearer, more consistent meditation practice. Across the course, we will explore a range of meditation techniques, including body awareness, breath meditation, mantra, working with thoughts, movement, loving kindness, sound, visualisation and everyday mindfulness. We will also discuss how meditation can support stress management, sleep, focus and general wellbeing.\u003cu\u003e\u003c\/u\u003e\u003cu\u003e\u003c\/u\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"m_5507123060328693484gmail-p2\"\u003e\u003cspan\u003e\u003cu\u003e\u003c\/u\u003e \u003cu\u003e\u003c\/u\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"m_5507123060328693484gmail-p1\"\u003e\u003cspan\u003eThe course is calm and accessible, with an emphasis on direct experience. No previous experience is needed, and there is no need to sit cross legged, stop thinking, or force the mind to be calm. Each session helps participants to gradually build a toolkit of practices that can be used in daily life.\u003cu\u003e\u003c\/u\u003e\u003cu\u003e\u003c\/u\u003e\u003c\/span\u003e\u003c\/p\u003e\n\n£16.99 PER CLASS DROP-IN\n£80 FOR WHOLE 5 WEEK COURSE\n\u003cp class=\"m_5507123060328693484gmail-p2\"\u003e\u003cspan\u003e\u003cu\u003e\u003c\/u\u003e \u003cu\u003e\u003c\/u\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"m_5507123060328693484gmail-p1\"\u003e\u003cspan\u003eAll practices can be adapted for comfort, or for any other reason as needed. Participants are welcome to sit on a chair, cushion or mat, or to lie down or stand if that feels right for them.\u003cu\u003e\u003c\/u\u003e\u003cu\u003e\u003c\/u\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"m_5507123060328693484gmail-p2\"\u003e\u003cspan\u003e\u003cu\u003e\u003c\/u\u003e \u003cu\u003e\u003c\/u\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"m_5507123060328693484gmail-p1\"\u003e\u003cspan\u003eSession outline\u003cu\u003e\u003c\/u\u003e\u003cu\u003e\u003c\/u\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"m_5507123060328693484gmail-p2\"\u003e\u003cspan\u003e\u003cu\u003e\u003c\/u\u003e \u003cu\u003e\u003c\/u\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"m_5507123060328693484gmail-p1\"\u003e\u003cspan\u003eWeek 1: Introduction to Meditation\u003cu\u003e\u003c\/u\u003e\u003cu\u003e\u003c\/u\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"m_5507123060328693484gmail-p1\"\u003e\u003cspan\u003eAn accessible introduction to what meditation is and what it is not. This session introduces the basics of attention and awareness through guided practices including a body scan meditation, breath awareness, mantra meditation, loving kindness meditation and open awareness through sound.\u003cu\u003e\u003c\/u\u003e\u003cu\u003e\u003c\/u\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"m_5507123060328693484gmail-p2\"\u003e\u003cspan\u003e\u003cu\u003e\u003c\/u\u003e \u003cu\u003e\u003c\/u\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"m_5507123060328693484gmail-p1\"\u003e\u003cspan\u003eWeek 2: Working with Thoughts\u003cu\u003e\u003c\/u\u003e\u003cu\u003e\u003c\/u\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"m_5507123060328693484gmail-p1\"\u003e\u003cspan\u003eAn exploration of the relationship we have with thoughts. This session looks at noticing thoughts without judgement, gently returning to a chosen focus, and understanding that a wandering mind does not mean meditation has gone wrong. Practices include a body scan meditation, a breath based noticing and labelling meditation, a gentle stream visualisation, a simple object meditation and open awareness with ambient sound.\u003cu\u003e\u003c\/u\u003e\u003cu\u003e\u003c\/u\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"m_5507123060328693484gmail-p2\"\u003e\u003cspan\u003e\u003cu\u003e\u003c\/u\u003e \u003cu\u003e\u003c\/u\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"m_5507123060328693484gmail-p1\"\u003e\u003cspan\u003eWeek 3: Stillness and Movement\u003cu\u003e\u003c\/u\u003e\u003cu\u003e\u003c\/u\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"m_5507123060328693484gmail-p1\"\u003e\u003cspan\u003eA session exploring how meditation can be practised both in stillness and in movement. This includes a body scan meditation, walking meditation, mantra meditation, and a simple box breathing practice.\u003cu\u003e\u003c\/u\u003e\u003cu\u003e\u003c\/u\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"m_5507123060328693484gmail-p2\"\u003e\u003cspan\u003e\u003cu\u003e\u003c\/u\u003e \u003cu\u003e\u003c\/u\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"m_5507123060328693484gmail-p1\"\u003e\u003cspan\u003eWeek 4: Rhythm and Visualisation\u003cu\u003e\u003c\/u\u003e\u003cu\u003e\u003c\/u\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"m_5507123060328693484gmail-p1\"\u003e\u003cspan\u003eAn introduction to rhythm, repetition, sound and visualisation as supports for meditation. This session includes a body scan meditation, a sound based focus practice, rhythmic mantra meditation and a guided visualisation practice.\u003cu\u003e\u003c\/u\u003e\u003cu\u003e\u003c\/u\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"m_5507123060328693484gmail-p2\"\u003e\u003cspan\u003e\u003cu\u003e\u003c\/u\u003e \u003cu\u003e\u003c\/u\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"m_5507123060328693484gmail-p1\"\u003e\u003cspan\u003eWeek 5: Developing Daily Practice\u003cu\u003e\u003c\/u\u003e\u003cu\u003e\u003c\/u\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"m_5507123060328693484gmail-p1\"\u003e\u003cspan\u003eA practical session focused on building a simple, realistic and sustainable meditation practice beyond the course. This session includes a body scan meditation, breath awareness, everyday mindfulness and a meditation using an ordinary object as the focus for attention.\u003cu\u003e\u003c\/u\u003e\u003cu\u003e\u003c\/u\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eCLASSES £20 OR LESS: 24 HOURS\u003c\/p\u003e\n\u003cp\u003eCLASSES £21 OR MORE: 48 HOURS\u003c\/p\u003e\n\u003cp\u003eTREATMENTS: 48 HOURS\u003c\/p\u003e\n\u003cdiv id=\"momence-plugin-reviews\"\u003e\u003ca rel=\"noopener\" href=\"https:\/\/momence.com\/The-Hare-and-the-Moon\/Introduction-to-Meditation%3A-A-Five-Session-Practical-Course\/139786938\" target=\"_blank\"\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0601\/6489\/8990\/files\/Copy_of_BOOK_FULL_COURSE_HERE_af1123d1-a802-4a26-82d1-a65bd73d1471.jpg?v=1783677569\"\u003e\u003c\/a\u003e\u003c\/div\u003e\n","brand":"THE SPIRITUAL HEALING TEMPLE","offers":[{"title":"Default Title","offer_id":57056323535226,"sku":null,"price":16.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0601\/6489\/8990\/files\/Square_Meditation_Tile-3.jpg?v=1783678018"},{"product_id":"community-special-chanting-event-with-nikki-slade-cash-local-charity-donation-copy","title":"COMMUNITY SPECIAL CHANTING EVENT with Nikki Slade - Cash Local Charity Donation","description":"\u003cdiv id=\"momence-plugin-reviews\"\u003e\u003c\/div\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cstyle\u003e\n    :root {\n        --momenceReviewColorBackground: #FBFBFB;\n        --momenceBorder: 1px solid rgba(0, 0, 0, 0.08);\n        --momenceBorderRadius: 12px;\n        --momenceBoxShadow: 0px 0px 0px 0px rgba(0, 0, 0, 0.0);\n    }\n\u003c\/style\u003e\n\u003cdiv id=\"ribbon-schedule\"\u003e\u003c\/div\u003e\n\u003cp\u003e\u003cscript src=\"https:\/\/momence.com\/plugin\/host-schedule\/host-schedule.js\" locale=\"en\" default_filter=\"show-all\" tag_ids=\"[97970]\" location_ids=\"[]\" teacher_ids=\"[]\" host_id=\"36538\" type=\"module\" async=\"\"\u003e\u003c\/script\u003e COMMUNITY SPECIAL CHANTING EVENT\u003c\/p\u003e\n\n\u003cp\u003eBY CASH DONATION FOR LOCAL CHARITY - PLEASE BRING WITH YOU ON THE EVE OR DONATE VIA THE FOLLOWING LINK:\u003c\/p\u003e\n\u003cp\u003e\u003ca title=\"DONATE HERE\" href=\"https:\/\/nikkislade.com\/events\/haremoon-kirtan\/\"\u003ehttps:\/\/nikkislade.com\/events\/haremoon-kirtan\/\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cb\u003eThere will be a lucky hat with local causes in it the one that is picked on the night is where  we will make our donation. Suggested donations £10 or what you can afford. Charities suggestions welcome but must be on the local area please (Richmond, Twickenham, Whitton, Hampton etc)\u003c\/b\u003e\u003c\/p\u003e\n\u003cdiv id=\"ribbon-schedule\"\u003e\u003c\/div\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cstyle\u003e\n    :root {\n        --momenceReviewColorBackground: #FBFBFB;\n        --momenceBorder: 1px solid rgba(0, 0, 0, 0.08);\n        --momenceBorderRadius: 12px;\n        --momenceBoxShadow: 0px 0px 0px 0px rgba(0, 0, 0, 0.0);\n    }\n\u003c\/style\u003e\n\u003cdiv id=\"ribbon-schedule\"\u003e\u003c\/div\u003e\n\u003cp\u003e\u003cscript async=\"\" type=\"module\" host_id=\"36538\" teacher_ids=\"[]\" location_ids=\"[]\" tag_ids=\"[97970]\" default_filter=\"show-all\" locale=\"en\" src=\"https:\/\/momence.com\/plugin\/host-schedule\/host-schedule.js\"\u003e\u003c\/script\u003eJoin us for a vibrant  Kirtan chanting event with Nikki Slade accompanied by Alys Hennessey In aid of local charities. \u003c\/p\u003e\n\u003cp\u003eFriendly request - please only reserve your ticket if you are able to attend. Limited spaces available\u003c\/p\u003e\n\u003cp class=\"x_MsoNormal\"\u003e\u003cb\u003eCome and chant your hearts out and make a difference to your community.\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"x_MsoNormal\"\u003e\u003cb\u003e \u003c\/b\u003eChanting cleanses the mind lifts the spirits and opens the heart. It is a powerful way to connect to our inner divine nature and expand the joy within. You dont have to follow a particular tradition or all are welcome. Many say that Kirtan is the easier way to meditate due to having a mantra to repeat accompanied by heartful melody and rhythm. You don't have to be a singer to chant.Just bring your voice just the way it is and we will go on a journey together. Nikki will accompany the chants with harmonium and drum and we will merge our voices together and experience the bliss of this practice.\u003c\/p\u003e\n\u003cdiv id=\"ribbon-schedule\"\u003e\u003c\/div\u003e\n\u003cp\u003eLOCATED AT\u003c\/p\u003e\n\u003cp\u003eThe Hare and the Moon (Rear Studio Space)\u003cbr\u003e24 The Green\u003cbr\u003eTwickenham\u003cbr\u003eTW2 5AB\u003c\/p\u003e\n\u003cp\u003eGround Floor with disabled access.\u003c\/p\u003e\n\u003cp\u003eEvents are for 18 years and over, and 16 years and over with an adult guardian. Please visit our \u003ca href=\"https:\/\/www.thehareandthemoon.co.uk\/pages\/terms\"\u003eTERMS AND CONDITIONS\u003c\/a\u003e for full terms\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eCLASSES £20 OR LESS: 24 HOURS\u003c\/p\u003e\n\u003cp\u003eCLASSES £21 OR MORE: 48 HOURS\u003c\/p\u003e\n\u003cp\u003eTREATMENTS: 48 HOURS\u003c\/p\u003e","brand":"THE SPIRITUAL HEALING TEMPLE","offers":[{"title":"Default Title","offer_id":57122372977018,"sku":null,"price":10.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0601\/6489\/8990\/files\/Copy_of_Purple_Pink_Modern_Podcast_Instagram_Post_e6a52f7e-bb02-4631-a0cd-5ad379119ea3.jpg?v=1789489676"},{"product_id":"community-special-chanting-event-with-nikki-slade-cash-local-charity-donation","title":"COMMUNITY SPECIAL CHANTING EVENT with Nikki Slade - Cash Local Charity Donation","description":"\u003cdiv id=\"momence-plugin-reviews\"\u003e\u003c\/div\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cstyle\u003e\n    :root {\n        --momenceReviewColorBackground: #FBFBFB;\n        --momenceBorder: 1px solid rgba(0, 0, 0, 0.08);\n        --momenceBorderRadius: 12px;\n        --momenceBoxShadow: 0px 0px 0px 0px rgba(0, 0, 0, 0.0);\n    }\n\u003c\/style\u003e\n\u003cdiv id=\"ribbon-schedule\"\u003e\u003c\/div\u003e\n\u003cp\u003e\u003cscript src=\"https:\/\/momence.com\/plugin\/host-schedule\/host-schedule.js\" locale=\"en\" default_filter=\"show-all\" tag_ids=\"[97970]\" location_ids=\"[]\" teacher_ids=\"[]\" host_id=\"36538\" type=\"module\" async=\"\"\u003e\u003c\/script\u003e COMMUNITY SPECIAL CHANTING EVENT\u003c\/p\u003e\n\n\u003cp\u003eBY CASH DONATION FOR LOCAL CHARITY - PLEASE BRING WITH YOU ON THE EVE OR DONATE VIA THE FOLLOWING LINK:\u003c\/p\u003e\n\u003cp\u003e\u003ca title=\"DONATE HERE\" href=\"https:\/\/nikkislade.com\/events\/haremoon-kirtan\/\"\u003ehttps:\/\/nikkislade.com\/events\/haremoon-kirtan\/\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cb\u003eThere will be a lucky hat with local causes in it the one that is picked on the night is where  we will make our donation. Suggested donations £10 or what you can afford. Charities suggestions welcome but must be on the local area please (Richmond, Twickenham, Whitton, Hampton etc)\u003c\/b\u003e\u003c\/p\u003e\n\u003cdiv id=\"ribbon-schedule\"\u003e\u003c\/div\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cstyle\u003e\n    :root {\n        --momenceReviewColorBackground: #FBFBFB;\n        --momenceBorder: 1px solid rgba(0, 0, 0, 0.08);\n        --momenceBorderRadius: 12px;\n        --momenceBoxShadow: 0px 0px 0px 0px rgba(0, 0, 0, 0.0);\n    }\n\u003c\/style\u003e\n\u003cdiv id=\"ribbon-schedule\"\u003e\u003c\/div\u003e\n\u003cp\u003e\u003cscript async=\"\" type=\"module\" host_id=\"36538\" teacher_ids=\"[]\" location_ids=\"[]\" tag_ids=\"[97970]\" default_filter=\"show-all\" locale=\"en\" src=\"https:\/\/momence.com\/plugin\/host-schedule\/host-schedule.js\"\u003e\u003c\/script\u003eJoin us for a vibrant  Kirtan chanting event with Nikki Slade accompanied by Alys Hennessey In aid of local charities. \u003c\/p\u003e\n\u003cp\u003eFriendly request - please only reserve your ticket if you are able to attend. Limited spaces available\u003c\/p\u003e\n\u003cp class=\"x_MsoNormal\"\u003e\u003cb\u003eCome and chant your hearts out and make a difference to your community.\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"x_MsoNormal\"\u003e\u003cb\u003e \u003c\/b\u003eChanting cleanses the mind lifts the spirits and opens the heart. It is a powerful way to connect to our inner divine nature and expand the joy within. You dont have to follow a particular tradition or all are welcome. Many say that Kirtan is the easier way to meditate due to having a mantra to repeat accompanied by heartful melody and rhythm. You don't have to be a singer to chant.Just bring your voice just the way it is and we will go on a journey together. Nikki will accompany the chants with harmonium and drum and we will merge our voices together and experience the bliss of this practice.\u003c\/p\u003e\n\u003cdiv id=\"ribbon-schedule\"\u003e\u003c\/div\u003e\n\u003cp\u003eLOCATED AT\u003c\/p\u003e\n\u003cp\u003eThe Hare and the Moon (Rear Studio Space)\u003cbr\u003e24 The Green\u003cbr\u003eTwickenham\u003cbr\u003eTW2 5AB\u003c\/p\u003e\n\u003cp\u003eGround Floor with disabled access.\u003c\/p\u003e\n\u003cp\u003eEvents are for 18 years and over, and 16 years and over with an adult guardian. Please visit our \u003ca href=\"https:\/\/www.thehareandthemoon.co.uk\/pages\/terms\"\u003eTERMS AND CONDITIONS\u003c\/a\u003e for full terms\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eCLASSES £20 OR LESS: 24 HOURS\u003c\/p\u003e\n\u003cp\u003eCLASSES £21 OR MORE: 48 HOURS\u003c\/p\u003e\n\u003cp\u003eTREATMENTS: 48 HOURS\u003c\/p\u003e","brand":"THE SPIRITUAL HEALING TEMPLE","offers":[{"title":"Default Title","offer_id":57122378645882,"sku":null,"price":10.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0601\/6489\/8990\/files\/3_6d0b10cf-eba7-4693-9b38-e38070894994.jpg?v=1785236842"},{"product_id":"intro-to-yoga-with-chetna-26th-sept","title":"Intro to Yoga with Chetna - 26th Sept","description":"\u003cdiv id=\"ribbon-schedule\"\u003e\u003c\/div\u003e\n\u003cscript async type=\"module\" host_id=\"36538\" teacher_ids=\"[]\" location_ids=\"[]\" tag_ids=\"[383234]\" default_filter=\"show-all\" locale=\"en\" src=\"https:\/\/momence.com\/plugin\/host-schedule\/host-schedule.js\"\u003e\u003c\/script\u003e\n\n\u003cp\u003e\u003cmeta charset=\"UTF-8\"\u003e\u003cspan\u003eWelcome to Yoga! Let this 1 hour class introduce you to the practice and guide you as you connect with your body, your mind and your breath. Learn a few fundamental building blocks including standing postures, sun salutations and spinal mobility. Expect approachable postures designed to support you throughout your yoga journey\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eWhat Do I Need to Bring?\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"p2\"\u003eAll equipment is provided, including mats. However, you are welcome to bring your own mat or any personal equipment if you prefer.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cb\u003eWhat Should I Wear?\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"p2\"\u003ePlease wear comfortable clothing that allows you to move freely.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cb\u003eClass Size\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"p2\"\u003eTo ensure a safe, comfortable, and supportive environment, our classes are intentionally kept small, with a maximum of \u003cspan class=\"s1\"\u003e\u003cb\u003e10 participants per session\u003c\/b\u003e\u003c\/span\u003e. This allows for more personalised guidance and attention for each individual.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cb\u003eLocation\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"p2\"\u003eStudio Space\u003c\/p\u003e\n\u003cp class=\"p2\"\u003e24 The Green\u003c\/p\u003e\n\u003cp class=\"p2\"\u003eTwickenham\u003c\/p\u003e\n\u003cp class=\"p2\"\u003eTW2 5AB\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cb\u003eLate Arrival Policy\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"p2\"\u003ePlease arrive at least \u003cspan class=\"s1\"\u003e\u003cb\u003e10 minutes before the class start time\u003c\/b\u003e\u003c\/span\u003e to allow time to settle in and prepare for the session.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s2\"\u003eFor safety and to minimise disruption to the group, \u003c\/span\u003e\u003cb\u003eno one will be permitted to enter once the class has started\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cb\u003eCancellation Policy\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eClasses £20 or less: Minimum 24 hours’ notice required\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eClasses £21 or more: Minimum 48 hours’ notice required\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eTreatments: Minimum 48 hours’ notice required\u003c\/p\u003e\n\u003cp class=\"p2\"\u003eCancellations made within the required notice period may be charged in full.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cb\u003eDisclaimer\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"p2\"\u003eBy booking and attending classes or treatments, you confirm that you are physically able to participate and do so at your own risk. Please inform the instructor of any injuries, medical conditions, pregnancy, or concerns prior to the session. The instructor and venue accept no liability for injuries or loss resulting from participation, except where required by law.\u003c\/p\u003e\n\u003cp class=\"p2\"\u003e\u003cstrong\u003eSubscription Options\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/www.thehareandthemoon.co.uk\/pages\/subscriptions-and-memberships\" rel=\"noopener\" target=\"_blank\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0601\/6489\/8990\/files\/Simple_Social_Media_Packages_Facebook_Post_A4.jpg?v=1776875648\" alt=\"\"\u003e\u003c\/a\u003e\u003ca href=\"https:\/\/www.thehareandthemoon.co.uk\/pages\/subscriptions-and-memberships\" rel=\"noopener\" target=\"_blank\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0601\/6489\/8990\/files\/Copy_of_Simple_Social_Media_Packages_Facebook_Post_8.27_x_8.268_in.jpg?v=1776957630\" alt=\"\"\u003e\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"The Hare and the Moon","offers":[{"title":"Default Title","offer_id":57163950752122,"sku":null,"price":16.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0601\/6489\/8990\/files\/CopyofCopyofCopyofyogaposter_Invitation_Square_-6.jpg?v=1786699593"},{"product_id":"sunday-special-mandala-vinyasa-yoga-with-louise","title":"Sunday Special - Mandala Vinyasa Yoga with Louise","description":"\u003cdiv id=\"momence-plugin-reviews\"\u003e\u003c\/div\u003e\n\u003cscript async type=\"module\" host_id=\"36538\" is_profile_picture_enabled=\"true\" is_session_and_teacher_info_enabled=\"true\" layout=\"horizontal\" teacher_id=\"459534\" signature=\"be63f70d36cf71719716ffe318e6e06143c2bd054db6785698e8082f431223bd\" src=\"https:\/\/momence.com\/plugin\/reviews\/reviews.js\"\u003e\n\u003c\/script\u003e\n\u003cstyle\u003e\n    :root {\n        --momenceReviewColorBackground: #FBFBFB;\n        --momenceBorder: 1px solid rgba(0, 0, 0, 0.08);\n        --momenceBorderRadius: 12px;\n        --momenceBoxShadow: 0px 0px 0px 0px rgba(0, 0, 0, 0.0);\n    }\n\u003c\/style\u003e\n\n\u003cdiv id=\"ribbon-schedule\"\u003e\u003c\/div\u003e\n\u003cscript async type=\"module\" host_id=\"36538\" teacher_ids=\"[]\" location_ids=\"[]\" tag_ids=\"[383236]\" default_filter=\"show-all\" locale=\"en\" src=\"https:\/\/momence.com\/plugin\/host-schedule\/host-schedule.js\"\u003e\u003c\/script\u003e\n\nMandala is a moving meditation that invites us to explore our unique expression and journey. We explore the elements through a vinyasa flow, moving in a 360 degree pattern around the mat; reminding us of the multiple perspectives we can take to our yoga practice. \n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThe air element is the cornerstone of our lives: our breath. Air carries our voice, and represents our intellect, thought and communication. Air carries the feeling of possibility, and freedom of expression. Connected to the heart chakra, expect the practice to focus on opening our hearts through backbends, before balancing out the practice with some grounding forward folds.  \u003c\/span\u003e\u003c\/p\u003e\n\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cp\u003eWhat Do I Need to Bring?\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"p2\"\u003eAll equipment is provided, including mats. However, you are welcome to bring your own mat or any personal equipment if you prefer.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cb\u003eWhat Should I Wear?\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"p2\"\u003ePlease wear comfortable clothing that allows you to move freely.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cb\u003eClass Size\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"p2\"\u003eTo ensure a safe, comfortable, and supportive environment, our classes are intentionally kept small, with a maximum of \u003cspan class=\"s1\"\u003e\u003cb\u003e10 participants per session\u003c\/b\u003e\u003c\/span\u003e. This allows for more personalised guidance and attention for each individual.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cb\u003eLocation\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"p2\"\u003eStudio Space\u003c\/p\u003e\n\u003cp class=\"p2\"\u003e24 The Green\u003c\/p\u003e\n\u003cp class=\"p2\"\u003eTwickenham\u003c\/p\u003e\n\u003cp class=\"p2\"\u003eTW2 5AB\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cb\u003eLate Arrival Policy\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"p2\"\u003ePlease arrive at least \u003cspan class=\"s1\"\u003e\u003cb\u003e10 minutes before the class start time\u003c\/b\u003e\u003c\/span\u003e to allow time to settle in and prepare for the session.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s2\"\u003eFor safety and to minimise disruption to the group, \u003c\/span\u003e\u003cb\u003eno one will be permitted to enter once the class has started\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cb\u003eCancellation Policy\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eClasses £20 or less: Minimum 24 hours’ notice required\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eClasses £21 or more: Minimum 48 hours’ notice required\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eTreatments: Minimum 48 hours’ notice required\u003c\/p\u003e\n\u003cp class=\"p2\"\u003eCancellations made within the required notice period may be charged in full.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cb\u003eDisclaimer\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"p2\"\u003eBy booking and attending classes or treatments, you confirm that you are physically able to participate and do so at your own risk. Please inform the instructor of any injuries, medical conditions, pregnancy, or concerns prior to the session. The instructor and venue accept no liability for injuries or loss resulting from participation, except where required by law.\u003c\/p\u003e\n\u003cp class=\"p2\"\u003e\u003cstrong\u003eSubscription Options\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/www.thehareandthemoon.co.uk\/pages\/subscriptions-and-memberships\" rel=\"noopener\" target=\"_blank\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0601\/6489\/8990\/files\/Simple_Social_Media_Packages_Facebook_Post_A4.jpg?v=1776875648\" alt=\"\"\u003e\u003c\/a\u003e\u003ca href=\"https:\/\/www.thehareandthemoon.co.uk\/pages\/subscriptions-and-memberships\" rel=\"noopener\" target=\"_blank\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0601\/6489\/8990\/files\/Copy_of_Simple_Social_Media_Packages_Facebook_Post_8.27_x_8.268_in.jpg?v=1776957630\" alt=\"\"\u003e\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"The Hare and the Moon","offers":[{"title":"Default Title","offer_id":57163967332730,"sku":null,"price":16.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0601\/6489\/8990\/files\/CopyofCopyofCopyofInternationalYogaDay.jpg?v=1786700365"},{"product_id":"celestial-sound-baths-a-solar-celebration-of-sound-cacao-with-charmaine-monthly-sunday-afternoons","title":"Celestial Sound Baths: A Solar Celebration of Sound \u0026 Cacao with Charmaine - Monthly - Sunday Afternoons","description":"\u003cdiv id=\"momence-plugin-reviews\"\u003e\u003c\/div\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cstyle\u003e\n    :root {\n        --momenceReviewColorBackground: #FBFBFB;\n        --momenceBorder: 1px solid rgba(0, 0, 0, 0.08);\n        --momenceBorderRadius: 12px;\n        --momenceBoxShadow: 0px 0px 0px 0px rgba(0, 0, 0, 0.0);\n    }\n\u003c\/style\u003e\n\u003cdiv id=\"ribbon-schedule\"\u003e\u003c\/div\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp class=\"MsoNoSpacing\"\u003e\u003cspan style=\"font-size: 11.0pt;\"\u003eEvery month, as the sun moves through the zodiac it shifts the energy in a different \u003cem\u003e\u003cspan style=\"font-family: 'Aptos',sans-serif; mso-ascii-theme-font: minor-latin; mso-hansi-theme-font: minor-latin; mso-bidi-font-family: 'Times New Roman'; mso-bidi-theme-font: minor-bidi; color: black; font-style: normal;\"\u003earea of our lives - from purification and alignment as we move into Virgo season, to \u003c\/span\u003e\u003c\/em\u003e\u003cstrong\u003e\u003cspan style=\"font-family: 'Aptos',sans-serif; mso-ascii-theme-font: minor-latin; mso-hansi-theme-font: minor-latin; mso-bidi-font-family: 'Times New Roman'; mso-bidi-theme-font: minor-bidi; color: black; font-weight: normal;\"\u003eour opportunity to focus on healthy relationships, balance and connection as we move into Libra season\u003c\/span\u003e\u003c\/strong\u003e.\u003cem\u003e\u003cspan style=\"font-family: 'Aptos',sans-serif; mso-ascii-theme-font: minor-latin; mso-hansi-theme-font: minor-latin; mso-bidi-font-family: 'Times New Roman'; mso-bidi-theme-font: minor-bidi; color: black; font-style: normal;\"\u003e\u003c\/span\u003e\u003c\/em\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNoSpacing\"\u003e\u003cem\u003e\u003cspan style=\"font-size: 11.0pt; font-family: 'Aptos',sans-serif; mso-ascii-theme-font: minor-latin; mso-hansi-theme-font: minor-latin; mso-bidi-font-family: 'Times New Roman'; mso-bidi-theme-font: minor-bidi; color: black; font-style: normal;\"\u003e \u003c\/span\u003e\u003c\/em\u003e\u003cem\u003e\u003cspan style=\"font-size: 11.0pt; font-family: 'Aptos',sans-serif; mso-ascii-theme-font: minor-latin; mso-hansi-theme-font: minor-latin; mso-bidi-font-family: 'Times New Roman'; mso-bidi-theme-font: minor-bidi; color: black; font-style: normal;\"\u003eDuring this monthly sound bath and cacao ceremony led by Charmaine, we’ll be letting go of old, outdated beliefs as we shift into the new cycle’s that we’re ready for. These sessions are based on the unique energy that the sun brings us as it moves into a different astrological house each month.\u003c\/span\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNoSpacing\"\u003e\u003cem\u003e\u003cspan style=\"font-size: 11.0pt; font-family: 'Aptos',sans-serif; mso-ascii-theme-font: minor-latin; mso-hansi-theme-font: minor-latin; mso-bidi-font-family: 'Times New Roman'; mso-bidi-theme-font: minor-bidi; color: black; font-style: normal;\"\u003eSessions begin with a heart opening cacao ceremony. Allow the power of the cacao to not only help you tap into heart opening honesty in your intentions, but to also to help boost your natural vitality, as it works with the solar plexus as does the sun. Connect to your intention with a deeper level of purpose and self-confidence.\u003c\/span\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNoSpacing\"\u003e\u003cem\u003e\u003cspan style=\"font-size: 11.0pt; font-family: 'Aptos',sans-serif; mso-ascii-theme-font: minor-latin; mso-hansi-theme-font: minor-latin; mso-bidi-font-family: 'Times New Roman'; mso-bidi-theme-font: minor-bidi; color: black; font-style: normal;\"\u003eAfter each nourishing cacao ceremony, Charmaine will continue to help bring your mind and body into a balanced state of vitality through a harmonious sound bath. This is your time to let go, as your body continues to restore and integrate your intentions. Allow the solar energies, cacao and sounds to help you leave each session feeling lighter, brighter and aligned with the astrological month ahead.\u003c\/span\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003eWHAT TO BRING\u003cbr\u003eYoga mats will be provided but feel free to bring your own, if you prefer. Please bring any blankets, yoga blocks, eye pillows, cushions or drinks that you would like. Please also bring whatever notebook, paper or device you like to use for journaling. \u003cbr\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cb\u003eWhat Should I Wear?\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"p2\"\u003ePlease wear comfortable clothing that allows you to move freely.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cb\u003eClass Size\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"p2\"\u003eTo ensure a safe, comfortable, and supportive environment, our classes are intentionally kept small, with a maximum of \u003cspan class=\"s1\"\u003e\u003cb\u003e10 participants per session\u003c\/b\u003e\u003c\/span\u003e. This allows for more personalised guidance and attention for each individual.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cb\u003eLocation\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"p2\"\u003eStudio Space\u003c\/p\u003e\n\u003cp class=\"p2\"\u003e24 The Green\u003c\/p\u003e\n\u003cp class=\"p2\"\u003eTwickenham\u003c\/p\u003e\n\u003cp class=\"p2\"\u003eTW2 5AB\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cb\u003eLate Arrival Policy\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"p2\"\u003ePlease arrive at least \u003cspan class=\"s1\"\u003e\u003cb\u003e10 minutes before the class start time\u003c\/b\u003e\u003c\/span\u003e to allow time to settle in and prepare for the session.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s2\"\u003eFor safety and to minimise disruption to the group, \u003c\/span\u003e\u003cb\u003eno one will be permitted to enter once the class has started\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cb\u003eCancellation Policy\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eClasses £20 or less: Minimum 24 hours’ notice required\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eClasses £21 or more: Minimum 48 hours’ notice required\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eTreatments: Minimum 48 hours’ notice required\u003c\/p\u003e\n\u003cp class=\"p2\"\u003eCancellations made within the required notice period may be charged in full.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cb\u003eDisclaimer\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"p2\"\u003eBy booking and attending classes or treatments, you confirm that you are physically able to participate and do so at your own risk. Please inform the instructor of any injuries, medical conditions, pregnancy, or concerns prior to the session. The instructor and venue accept no liability for injuries or loss resulting from participation, except where required by law.\u003c\/p\u003e\n\u003cp class=\"p2\"\u003e\u003cstrong\u003eSubscription Options\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ca rel=\"noopener\" href=\"https:\/\/www.thehareandthemoon.co.uk\/pages\/subscriptions-and-memberships\" target=\"_blank\"\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0601\/6489\/8990\/files\/Simple_Social_Media_Packages_Facebook_Post_A4.jpg?v=1776875648\"\u003e\u003c\/a\u003e\u003ca rel=\"noopener\" href=\"https:\/\/www.thehareandthemoon.co.uk\/pages\/subscriptions-and-memberships\" target=\"_blank\"\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0601\/6489\/8990\/files\/Copy_of_Simple_Social_Media_Packages_Facebook_Post_8.27_x_8.268_in.jpg?v=1776957630\"\u003e\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"THE SPIRITUAL HEALING TEMPLE","offers":[{"title":"Default Title","offer_id":57181429170554,"sku":null,"price":25.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0601\/6489\/8990\/files\/CopyofCopyofCopyofCopyofyogaposter_Invitation_Square_-4.jpg?v=1787128845"},{"product_id":"mind-body-me-workshop-for-girls-10-14-17th-october","title":"Mind, Body \u0026 Me Workshop for girls 10-14 - 17th October","description":"\u003cdiv id=\"ribbon-schedule\"\u003e\u003c\/div\u003e\n\u003cscript async type=\"module\" host_id=\"36538\" teacher_ids=\"[]\" location_ids=\"[]\" tag_ids=\"[388013]\" default_filter=\"show-all\" locale=\"en\" src=\"https:\/\/momence.com\/plugin\/host-schedule\/host-schedule.js\"\u003e\u003c\/script\u003e\n\nThis is a gentle and engaging 90-minute workshop designed to help girls notice how feelings, worry and overwhelm can show up in the body, and explore simple ways of helping the body settle. My name is Virginia Veruma and I'm an HCPC-registered Chartered Psychologist with extensive experience working therapeutically with children and young people, and particular expertise in neurodivergence, the session draws on psychological approaches to emotional regulation, body awareness and body-based relaxation. This is not a group therapy session, and there is no expectation for participants to talk about personal experiences, share feelings with the group, or take part in any particular movement-based activity. Instead, girls will be introduced to practical and accessible ways of noticing their own physical signals and experimenting with strategies such as grounding, breathing, gentle body awareness and relaxation. \n\u003cp class=\"p1\"\u003eThe aim is to help them build a small toolkit they can use when they notice tension, worry or overwhelm beginning to build.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eWhat to expect:\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eA mix of emotional awareness, relaxation and bodybased regulation strategies\u003c\/p\u003e\n\u003cp class=\"p1\"\u003ePractical exercises including breathing, guided visualisation, grounding and body scans A comfortable set-up using yoga mats, with cushions and blankets available\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eNo special equipment or preparation needed\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eComfortable clothing recommended\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eA small group of up to 8 participants, allowing the workshop to feel calm and contained\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eA relaxation, wellbeing and body awareness workshop for girls aged 10–14\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eThis is a gentle and engaging 90-minute workshop designed to help girls notice how feelings, worry and overwhelm can show up in the body, and explore simple ways of helping the body settle.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eMy name is Virginia Veruma and I'm an HCPC-registered Chartered Psychologist with extensive experience working therapeutically with children and young people, and particular expertise in neurodivergence, the session draws on psychological approaches to emotional regulation, body awareness and body-based relaxation.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eThis is not a group therapy session, and there is no expectation for participants to talk about personal experiences, share feelings with the group, or take part in any particular movement-based activity. Instead, girls will be introduced to practical and accessible ways of noticing their own physical signals and experimenting with strategies such as grounding, breathing, gentle body awareness and relaxation. The aim is to help them build a small toolkit they can use when they notice tension, worry or overwhelm beginning to build. Practical details:\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eWhere: The Hare and the Moon, Twickenham\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eWhen: Saturday 17th October, 3:00–4:30pm\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eCost: £40 per participant \u003c\/p\u003e\n\u003cp class=\"p1\"\u003e48 hour cancelation policy applies\u003c\/p\u003e","brand":"THE SPIRITUAL HEALING TEMPLE","offers":[{"title":"Default Title","offer_id":57189191876986,"sku":null,"price":40.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0601\/6489\/8990\/files\/mindbodyandmee.png?v=1787235959"},{"product_id":"restorative-yoga-with-elizabeth-monthly-sunday-afternoons","title":"Restorative Yoga with Elizabeth - Monthly - Sunday Afternoons","description":"\u003cdiv id=\"momence-plugin-reviews\"\u003e\u003c\/div\u003e\n\u003cscript async type=\"module\" host_id=\"36538\" is_profile_picture_enabled=\"true\" is_session_and_teacher_info_enabled=\"true\" layout=\"horizontal\" teacher_id=\"135305\" signature=\"be63f70d36cf71719716ffe318e6e06143c2bd054db6785698e8082f431223bd\" src=\"https:\/\/momence.com\/plugin\/reviews\/reviews.js\"\u003e\n\u003c\/script\u003e\n\u003cstyle\u003e\n    :root {\n        --momenceReviewColorBackground: #FBFBFB;\n        --momenceBorder: 1px solid rgba(0, 0, 0, 0.08);\n        --momenceBorderRadius: 12px;\n        --momenceBoxShadow: 0px 0px 0px 0px rgba(0, 0, 0, 0.0);\n    }\n\u003c\/style\u003e\n\n\u003cdiv id=\"ribbon-schedule\"\u003e\u003c\/div\u003e\n\u003cscript async type=\"module\" host_id=\"36538\" teacher_ids=\"[]\" location_ids=\"[]\" tag_ids=\"[392534]\" default_filter=\"show-all\" locale=\"en\" src=\"https:\/\/momence.com\/plugin\/host-schedule\/host-schedule.js\"\u003e\u003c\/script\u003e\n\n\u003cp\u003eSunday Monthly Restorative Yoga with Elizabeth\u003c\/p\u003e\n\u003cp\u003eA 90-minute practice of grounding, restoration and deep rest — a beautiful way to close your week and prepare for the one ahead.\u003c\/p\u003e\n\u003cp\u003eJoin Elizabeth once a month on a Sunday afternoon for a deeply nourishing restorative yoga class, combining grounding exercises, meditation, gentle restorative yoga, essential oils and Yoga Nidra.\u003c\/p\u003e\n\u003cp\u003eWith the pace and demands of everyday life, it can be difficult to truly switch off. We can spend much of our time thinking, responding and staying alert, leaving us feeling overstimulated and mentally busy. This class offers a chance to step away from that pace and consciously slow down, supporting the shift towards the parasympathetic side of our nervous system — associated with rest, digestion and recovery.\u003c\/p\u003e\n\u003cp\u003eYoga, and especially restorative yoga, offers something increasingly rare: time to truly rest without a phone, emails, notifications or the needs of other people. When we remove these distractions, we create space to become more aware of what is happening within us — to notice our breath, our body, our thoughts and our emotions, and simply see what arises.\u003c\/p\u003e\n\u003cp\u003eAs we turn our attention inward, we can also begin to create a little space between ourselves and our thoughts, rather than becoming caught up in them. We can settle into the role of the observer — noticing what arises without needing to follow or change it. From this place, a deeper sense of stillness can begin to emerge.\u003c\/p\u003e\n\u003cp\u003eWe’ll begin with grounding and meditation before moving into deeply supported restorative poses, using bolsters, blankets and cushions to allow the body to soften with minimal effort. Eye masks are encouraged to reduce external stimulation and deepen this inward journey, while carefully chosen essential oils add to the sensory experience.\u003c\/p\u003e\n\u003cp\u003eWe’ll finish with Yoga Nidra and a deep visualisation practice, guiding you into profound relaxation and stillness.\u003c\/p\u003e\n\u003cp\u003eA chance to release the week behind you, restore your energy and create a calmer foundation for the week ahead.\u003c\/p\u003e\n\u003cp\u003eSuitable for all levels, including complete beginners. All props provided.\u003c\/p\u003e\n\u003cp\u003eWHAT TO BRING\u003cbr\u003eYoga mats will be provided but feel free to bring your own, if you prefer. Please bring any blankets, yoga blocks, eye pillows, cushions or drinks that you would like. Please also bring whatever notebook, paper or device you like to use for journaling. \u003cbr\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cb\u003eWhat Should I Wear?\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"p2\"\u003ePlease wear comfortable clothing that allows you to move freely.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cb\u003eClass Size\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"p2\"\u003eTo ensure a safe, comfortable, and supportive environment, our classes are intentionally kept small, with a maximum of \u003cspan class=\"s1\"\u003e\u003cb\u003e10 participants per session\u003c\/b\u003e\u003c\/span\u003e. This allows for more personalised guidance and attention for each individual.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cb\u003eLocation\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"p2\"\u003eStudio Space\u003c\/p\u003e\n\u003cp class=\"p2\"\u003e24 The Green\u003c\/p\u003e\n\u003cp class=\"p2\"\u003eTwickenham\u003c\/p\u003e\n\u003cp class=\"p2\"\u003eTW2 5AB\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cb\u003eLate Arrival Policy\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"p2\"\u003ePlease arrive at least \u003cspan class=\"s1\"\u003e\u003cb\u003e10 minutes before the class start time\u003c\/b\u003e\u003c\/span\u003e to allow time to settle in and prepare for the session.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s2\"\u003eFor safety and to minimise disruption to the group, \u003c\/span\u003e\u003cb\u003eno one will be permitted to enter once the class has started\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cb\u003eCancellation Policy\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eClasses £20 or less: Minimum 24 hours’ notice required\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eClasses £21 or more: Minimum 48 hours’ notice required\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eTreatments: Minimum 48 hours’ notice required\u003c\/p\u003e\n\u003cp class=\"p2\"\u003eCancellations made within the required notice period may be charged in full.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cb\u003eDisclaimer\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"p2\"\u003eBy booking and attending classes or treatments, you confirm that you are physically able to participate and do so at your own risk. Please inform the instructor of any injuries, medical conditions, pregnancy, or concerns prior to the session. The instructor and venue accept no liability for injuries or loss resulting from participation, except where required by law.\u003c\/p\u003e\n\u003cp class=\"p2\"\u003e\u003cstrong\u003eSubscription Options\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ca rel=\"noopener\" href=\"https:\/\/www.thehareandthemoon.co.uk\/pages\/subscriptions-and-memberships\" target=\"_blank\"\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0601\/6489\/8990\/files\/Simple_Social_Media_Packages_Facebook_Post_A4.jpg?v=1776875648\"\u003e\u003c\/a\u003e\u003ca rel=\"noopener\" href=\"https:\/\/www.thehareandthemoon.co.uk\/pages\/subscriptions-and-memberships\" target=\"_blank\"\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0601\/6489\/8990\/files\/Copy_of_Simple_Social_Media_Packages_Facebook_Post_8.27_x_8.268_in.jpg?v=1776957630\"\u003e\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"THE SPIRITUAL HEALING TEMPLE","offers":[{"title":"Default Title","offer_id":57204736033146,"sku":null,"price":17.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0601\/6489\/8990\/files\/CopyofCopyofCopyofyogaposter_Invitation_Square_-7_463faa26-d2d2-4959-9445-e5af66fa60a9.jpg?v=1787730935"},{"product_id":"if-your-womb-could-speak-a-womens-circle-of-voice-embodiment-remembering-and-release","title":"If Your Womb Could Speak  - A Women's Circle of Voice, Embodiment, Remembering and Release","description":"\u003cdiv id=\"ribbon-schedule\"\u003e\u003c\/div\u003e\n\u003cscript async type=\"module\" host_id=\"36538\" teacher_ids=\"[]\" location_ids=\"[]\" tag_ids=\"[392550]\" default_filter=\"show-all\" locale=\"en\" src=\"https:\/\/momence.com\/plugin\/host-schedule\/host-schedule.js\"\u003e\u003c\/script\u003e\n\n\u003ch4 class=\"default-style\"\u003e\n\u003cstrong\u003eIf Your Womb Could Speak \u003cbr\u003e\u003c\/strong\u003e\u003cem\u003e\u003cstrong\u003eA Women's Circle of Voice, Embodiment, Remembering and Release\u003c\/strong\u003e\u003c\/em\u003e\n\u003c\/h4\u003e\n\u003cdiv class=\"default-style\"\u003e\n\u003cdiv class=\"default-style\"\u003eThere is a place within you that has been listening all along, a\u003cem\u003e\u003cstrong\u003e place that remembers the women who came before you of t\u003c\/strong\u003e\u003c\/em\u003e\u003cem\u003e\u003cstrong\u003ehe stories that were spoken, t\u003c\/strong\u003e\u003c\/em\u003ehe stories that were silenced, the grief, the longing, the resilience, the tenderness and the wisdom passed through generations and the patterns you may be ready to leave behind.\u003c\/div\u003e\n\u003cdiv class=\"default-style\"\u003e \u003c\/div\u003e\n\u003cdiv class=\"default-style\"\u003e\n\u003cdiv\u003eThe womb has long been held as a sacred symbol of creation, intuition, feminine wisdom and life-force. Whether or not you hold this connection with the womb, this is an invitation to turn inward, slow down and listen beneath the noise.\u003c\/div\u003e\n\u003cdiv\u003e \u003c\/div\u003e\nPerhaps there are stories you inherited that were never yours to carry, stories of shame, stories of silence, stories of not being enough, stories of having to be smaller, quieter, more pleasing, more contained\n\u003cdiv class=\"default-style\"\u003e\n\u003cdiv class=\"default-style\"\u003e \u003c\/div\u003e\n\u003cdiv\u003ePerhaps there are places within you that have longed to be witnessed, heard and met with love\u003c\/div\u003e\n\u003cdiv\u003e \u003c\/div\u003e\n\u003cstrong\u003eNow is the time to begin writing a new story! \u003cbr\u003e\u003cbr\u003e\u003c\/strong\u003e\n\u003cdiv\u003eA story liberated from the internalised shame, fear and conditioning you may have carried, a story that honours where you have come from without allowing the past to define where you are going. A story that reconnects you with the root of your power, the wisdom of your body, and the strength of the women whose lives have shaped the path before you.\u003c\/div\u003e\n\u003cdiv class=\"default-style\"\u003e \u003c\/div\u003e\n\u003cdiv class=\"default-style\"\u003eYou're invited to an intimate afternoon where we’ll create a safe space to explore what has been held within, reconnect with your inner power, and begin writing a new story \u003cstrong\u003erooted in self-trust, expression, and empowerment.\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cspan\u003e\u003cstrong\u003eWhat’s Included:\u003c\/strong\u003e\u003c\/span\u003e\n\u003cdiv\u003e \u003c\/div\u003e\n\u003cstrong\u003e- Rose Tea Ceremony \u0026amp; Rose Embodiment\u003c\/strong\u003e\u003cbr\u003eOpen the space through the medicine of the rose, creating a gentle pathway into the body and deepening your connection with yourself.\u003c\/div\u003e\n\u003cdiv class=\"default-style\"\u003e\n\u003cstrong\u003e- Voice Activation\u003c\/strong\u003e\u003cbr\u003eReclaim your voice as a channel for expression and receive personalised activations to support you in speaking, feeling, and expressing from a deeper place.\u003c\/div\u003e\n\u003cdiv class=\"default-style\"\u003e\n\u003cstrong\u003e- If the Womb Could Speak\u003c\/strong\u003e\u003cbr\u003eA space for play, artistic expression, storytelling, and being witnessed without judgement. An invitation to listen to what wants to be expressed and give voice to what has long been held within.\u003c\/div\u003e\n\u003cdiv class=\"default-style\"\u003e\n\u003cstrong\u003e- Rite of the Womb\u003c\/strong\u003e\u003cbr\u003eReceive the 13th energetic transmission of the Munay-Ki, a sacred practice traditionally offered as a way to release pain and fear held in the womb and reconnect with the womb as a place of creation and renewal. You will also have the opportunity to share this transmission with family and friends (\u003ca href=\"https:\/\/theriteofthewomb.com\/\" title=\"https:\/\/theriteofthewomb.com\/\"\u003ehttps:\/\/theriteofthewomb.com\/\u003c\/a\u003e)\n\u003cdiv class=\"default-style\"\u003e \u003c\/div\u003e\n\u003cdiv class=\"default-style\"\u003e\n\u003cdiv class=\"default-style\"\u003e\u003cstrong\u003eWe're curious, if your womb could speak, what would she say?\u003c\/strong\u003e\u003c\/div\u003e\n\u003cdiv class=\"default-style\"\u003e\n\u003cdiv\u003e \u003c\/div\u003e\n\u003cstrong\u003eJoin Francesca and Talia to slow down, listen deeply, and give her space to be heard\u003c\/strong\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"default-style\"\u003e \u003c\/div\u003e\n\u003cdiv class=\"default-style\"\u003e\u003cspan\u003e\u003cstrong\u003eYour Hosts:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv class=\"default-style\"\u003e \u003c\/div\u003e\n\u003cdiv class=\"default-style\"\u003e\u003cstrong\u003eFrancesca Raffa:\u003c\/strong\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"default-style\"\u003e \u003c\/div\u003e\n\u003cdiv class=\"default-style\"\u003e\n\u003cdiv\u003eFrancesca is an intuitive channel and activator of higher consciousness, guiding women into deeper self-discovery, empowerment, and authentic expression.\u003c\/div\u003e\n\u003cdiv\u003e \u003c\/div\u003e\n\u003cdiv\u003eWith a background in counselling and psychotherapy, \u003cspan\u003eand her own deeply profound journey, Francesca weaves knowledge and energetics together through Shamanic modalities and Sacred Feminine teachings\u003c\/span\u003e to support women in breaking free from conditioning, reconnecting with their bodies and innate wisdom, and reclaiming their power, sensuality, and passion.\u003c\/div\u003e\n\u003cdiv\u003e \u003c\/div\u003e\n\u003cdiv class=\"default-style\"\u003e\n\u003cdiv\u003e\n\u003cspan\u003eIn Francesca's natural intuitive nature, she works in flow and in connection to source energy as a pure vessel working with sound frequency and vibrations, channelling healing chants and light language that activates and transforms you on a cellular level to that of a higher vibration. Her\u003c\/span\u003e work is an invitation to come home to who you truly are and embody it fully.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e \u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"default-style\"\u003e\n\u003cstrong\u003eTalia Pamensky: \u003cbr\u003e\u003cbr\u003e\u003c\/strong\u003eTalia cultivates the art of remembrance through joy, play and creative expression. She has always had a fascination with the nature of existence and the unseen which led her to study Theology and Philosophy at the University of Cambridge. Whilst studying, she began training in mindfulness and teaching meditation and has devoted herself to learning, embodying and teaching holistic healing practises globally ever since.\u003c\/div\u003e\n\u003cdiv class=\"default-style\"\u003e \u003c\/div\u003e\n\u003cdiv class=\"default-style\"\u003eTalia is inspired by bridging ancient feminine wisdom teachings to the present human experience, guiding people to the light of their wisdom within and the masterpiece of creation that we all are. She is currently based in North London offering bodywork, womb healing and cultivating ceremonial spaces. Her intention is to walk as a vessel of love, reconnecting people to the depth and richness of love in all aspects of creation so that people can walk this earth anchored in the love that we all are at the core of our being.  \u003cbr\u003e\n\u003c\/div\u003e\n\u003cp\u003eLOCATED AT\u003c\/p\u003e\n\u003cp\u003eThe Hare and the Moon (STUDIO SPACE)\u003cbr\u003e24 The Green\u003cbr\u003eTwickenham\u003cbr\u003eTW2 5AB\u003c\/p\u003e\n\u003cp\u003eEvents are for 18 years and over, and 16 years and over with an adult guardian. Please visit our \u003ca href=\"https:\/\/www.thehareandthemoon.co.uk\/pages\/terms\"\u003eTERMS AND CONDITIONS\u003c\/a\u003e for full terms\u003c\/p\u003e\n\u003cp\u003eCLASSES £20 OR LESS: 24 HOURS\u003c\/p\u003e\n\u003cp\u003eCLASSES £21 OR MORE: 48 HOURS\u003c\/p\u003e\n\u003cp\u003eTREATMENTS: 48 HOURS\u003c\/p\u003e","brand":"THE HARE AND THE MOON","offers":[{"title":"Default Title","offer_id":57205071184250,"sku":null,"price":37.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0601\/6489\/8990\/files\/CopyofCopyofCopyofyogaposter_Invitation_Square_-8.jpg?v=1787739473"},{"product_id":"sunday-special-an-introduction-to-animal-flow-yoga-29th-november-5pm","title":"Sunday Special - An Introduction to Animal Flow Yoga - 29th November - 5pm","description":"\n\n\u003cdiv id=\"momence-plugin-reviews\"\u003e\u003c\/div\u003e\n\u003cscript async type=\"module\" host_id=\"36538\" is_profile_picture_enabled=\"true\" is_session_and_teacher_info_enabled=\"true\" layout=\"horizontal\" teacher_id=\"427532\" signature=\"be63f70d36cf71719716ffe318e6e06143c2bd054db6785698e8082f431223bd\" src=\"https:\/\/momence.com\/plugin\/reviews\/reviews.js\"\u003e\n\u003c\/script\u003e\n\u003cstyle\u003e\n    :root {\n        --momenceReviewColorBackground: #FBFBFB;\n        --momenceBorder: 1px solid rgba(0, 0, 0, 0.08);\n        --momenceBorderRadius: 12px;\n        --momenceBoxShadow: 0px 0px 0px 0px rgba(0, 0, 0, 0.0);\n    }\n\u003c\/style\u003e\n\n\u003cdiv id=\"ribbon-schedule\"\u003e\u003c\/div\u003e\n\u003cscript async type=\"module\" host_id=\"36538\" teacher_ids=\"[]\" location_ids=\"[]\" tag_ids=\"[396917]\" default_filter=\"show-all\" locale=\"en\" src=\"https:\/\/momence.com\/plugin\/host-schedule\/host-schedule.js\"\u003e\u003c\/script\u003e\n\n\u003cp\u003e\u003cspan\u003eIn this class you will use quadrupedal movement training (on all fours) to increase your strength, dexterity and coordination. You will learn the base positions and combine them with reaches, switches and transitions into a dynamic flow. In this space dance, yoga and bodyweight workout fusion into playful sequences. Moving beyond the mat you will optimize the human animal, grounding through closed chain motion and lifting through fun and challenging possibilities of movement. Come ready to learn in community, try something new, connect with your body and feel alive. \u003c\/span\u003e\u003c\/p\u003e","brand":"THE HARE AND THE MOON","offers":[{"title":"Default Title","offer_id":57217168179578,"sku":null,"price":16.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0601\/6489\/8990\/files\/CopyofCopyofCopyofCopyofInternationalYogaDay_7724536e-c64b-44e3-b7d0-9f0aea1a2c54.jpg?v=1788167995"},{"product_id":"sound-healing-yoga-with-elizabeth-charlie-fridays-2pm-biweekly","title":"Sound Healing \u0026 Yoga with Elizabeth \u0026 Charlie - Fridays - 2pm- Biweekly","description":"\u003cdiv id=\"momence-plugin-reviews\"\u003e\u003c\/div\u003e\n\u003cscript async type=\"module\" host_id=\"36538\" is_profile_picture_enabled=\"true\" is_session_and_teacher_info_enabled=\"true\" layout=\"horizontal\" teacher_id=\"476972\" signature=\"be63f70d36cf71719716ffe318e6e06143c2bd054db6785698e8082f431223bd\" src=\"https:\/\/momence.com\/plugin\/reviews\/reviews.js\"\u003e\n\u003c\/script\u003e\n\u003cstyle\u003e\n    :root {\n        --momenceReviewColorBackground: #FBFBFB;\n        --momenceBorder: 1px solid rgba(0, 0, 0, 0.08);\n        --momenceBorderRadius: 12px;\n        --momenceBoxShadow: 0px 0px 0px 0px rgba(0, 0, 0, 0.0);\n    }\n\u003c\/style\u003e\n\n\u003cdiv id=\"ribbon-schedule\"\u003e\u003c\/div\u003e\n\u003cscript async type=\"module\" host_id=\"36538\" teacher_ids=\"[]\" location_ids=\"[]\" tag_ids=\"[399910]\" default_filter=\"show-all\" locale=\"en\" src=\"https:\/\/momence.com\/plugin\/host-schedule\/host-schedule.js\"\u003e\u003c\/script\u003e\n\nSlow Flow Fridays – Biweekly\n\u003cp\u003e90 minutes of movement, sounds \u0026amp; deep rest.\u003c\/p\u003e\n\u003cp\u003eSound \u0026amp; Slow Flow is a little different from your usual yoga class or Sound Bath session. Rather than separating the two, we bring movement and live sound together throughout the full 90-minute experience. The music and vibrations move with the practice, accompanying the gentle flow yoga, introducing crystal bowls and gongs as the class gradually slows towards stillness and deep rest.\u003c\/p\u003e\n\u003cp\u003eIt’s a chance to slow things down, move your body, switch off from the week and experience the combination of yoga and healing vibrations in a relaxed and welcoming setting.\u003c\/p\u003e\n\u003cp\u003eWe begin with grounding and breathwork, accompanied by the gentle sounds of the Handpan. From here, we gradually introduce movement before flowing into a gentle Hatha Vinyasa practice, with a focus on moving slowly and comfortably with the breath.\u003c\/p\u003e\n\u003cp\u003eThe Handpan continues live throughout the movement practice, creating a calm backdrop to the flow and bringing together movement, breath, and sound.\u003c\/p\u003e\n\u003cp\u003eAs the pace begins to slow, we transition into Yin-inspired postures, holding poses for longer and giving the body time to settle. The sound shifts from the Handpan to the deeper resonance of the gong.\u003c\/p\u003e\n\u003cp\u003eThe final part of the class is dedicated to deep rest. You'll get comfortable and settle into stillness while being immersed in the sounds of the Tibetan Singing Bowls, and Pure Quartz Crystal Bowls.\u003c\/p\u003e\n\u003cp\u003eWe'll finish by slowly bringing you back into the room, with a few quiet moments to reflect before closing the practice together.\u003c\/p\u003e\n\u003cp\u003eNo previous experience is needed. Whether you already practise yoga or you're completely new to it, you're welcome to join us for 90 minutes of gentle movement, and healing vibrations, allowing you to Release, Restore and Replenish your Mind, Body, and Soul.\u003c\/p\u003e\n\n\u003cp class=\"MsoNoSpacing\"\u003e \u003c\/p\u003e\n\u003cp\u003eWHAT TO BRING\u003cbr\u003eYoga mats will be provided but feel free to bring your own, if you prefer. Please bring any blankets, yoga blocks, eye pillows, cushions or drinks that you would like. Please also bring whatever notebook, paper or device you like to use for journaling. \u003cbr\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cb\u003eWhat Should I Wear?\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"p2\"\u003ePlease wear comfortable clothing that allows you to move freely.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cb\u003eClass Size\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"p2\"\u003eTo ensure a safe, comfortable, and supportive environment, our classes are intentionally kept small, with a maximum of \u003cspan class=\"s1\"\u003e\u003cb\u003e10 participants per session\u003c\/b\u003e\u003c\/span\u003e. This allows for more personalised guidance and attention for each individual.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cb\u003eLocation\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"p2\"\u003eStudio Space\u003c\/p\u003e\n\u003cp class=\"p2\"\u003e24 The Green\u003c\/p\u003e\n\u003cp class=\"p2\"\u003eTwickenham\u003c\/p\u003e\n\u003cp class=\"p2\"\u003eTW2 5AB\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cb\u003eLate Arrival Policy\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"p2\"\u003ePlease arrive at least \u003cspan class=\"s1\"\u003e\u003cb\u003e10 minutes before the class start time\u003c\/b\u003e\u003c\/span\u003e to allow time to settle in and prepare for the session.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s2\"\u003eFor safety and to minimise disruption to the group, \u003c\/span\u003e\u003cb\u003eno one will be permitted to enter once the class has started\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cb\u003eCancellation Policy\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eClasses £20 or less: Minimum 24 hours’ notice required\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eClasses £21 or more: Minimum 48 hours’ notice required\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eTreatments: Minimum 48 hours’ notice required\u003c\/p\u003e\n\u003cp class=\"p2\"\u003eCancellations made within the required notice period may be charged in full.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cb\u003eDisclaimer\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"p2\"\u003eBy booking and attending classes or treatments, you confirm that you are physically able to participate and do so at your own risk. Please inform the instructor of any injuries, medical conditions, pregnancy, or concerns prior to the session. The instructor and venue accept no liability for injuries or loss resulting from participation, except where required by law.\u003c\/p\u003e\n\u003cp class=\"p2\"\u003e\u003cstrong\u003eSubscription Options\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ca rel=\"noopener\" href=\"https:\/\/www.thehareandthemoon.co.uk\/pages\/subscriptions-and-memberships\" target=\"_blank\"\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0601\/6489\/8990\/files\/Simple_Social_Media_Packages_Facebook_Post_A4.jpg?v=1776875648\"\u003e\u003c\/a\u003e\u003ca rel=\"noopener\" href=\"https:\/\/www.thehareandthemoon.co.uk\/pages\/subscriptions-and-memberships\" target=\"_blank\"\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0601\/6489\/8990\/files\/Copy_of_Simple_Social_Media_Packages_Facebook_Post_8.27_x_8.268_in.jpg?v=1776957630\"\u003e\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"THE SPIRITUAL HEALING TEMPLE","offers":[{"title":"Default Title","offer_id":57229516898682,"sku":null,"price":29.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0601\/6489\/8990\/files\/1_d4c151a9-8d9b-425e-b24a-2fdf6d2625ff.jpg?v=1788510416"},{"product_id":"coming-home-to-yourself-autumn-release-with-manisha","title":"Chakra Flow:- Autumn Reset with Manisha","description":"\u003cdiv id=\"momence-plugin-reviews\"\u003e\u003c\/div\u003e\n\u003cscript async type=\"module\" host_id=\"36538\" is_profile_picture_enabled=\"true\" is_session_and_teacher_info_enabled=\"true\" layout=\"horizontal\" teacher_id=\"87945\" signature=\"be63f70d36cf71719716ffe318e6e06143c2bd054db6785698e8082f431223bd\" src=\"https:\/\/momence.com\/plugin\/reviews\/reviews.js\"\u003e\n\u003c\/script\u003e\n\u003cstyle\u003e\n    :root {\n        --momenceReviewColorBackground: #FBFBFB;\n        --momenceBorder: 1px solid rgba(0, 0, 0, 0.08);\n        --momenceBorderRadius: 12px;\n        --momenceBoxShadow: 0px 0px 0px 0px rgba(0, 0, 0, 0.0);\n    }\n\u003c\/style\u003e\n\n\u003cdiv id=\"ribbon-schedule\"\u003e\u003c\/div\u003e\n\u003cscript async type=\"module\" host_id=\"36538\" teacher_ids=\"[]\" location_ids=\"[]\" tag_ids=\"[418383]\" default_filter=\"show-all\" locale=\"en\" src=\"https:\/\/momence.com\/plugin\/host-schedule\/host-schedule.js\"\u003e\u003c\/script\u003e\n\nAs nature releases its leaves, autumn invites us to slow down, let go and return to balance.\n\nJoin Manisha for a special seasonal edition of Chakra Flow, her monthly group chakra-balancing class at The Hare and the Moon.\n\nTogether, you’ll journey through the seven chakras, gently releasing what no longer serves you, restoring balance and creating space for renewal as we move into the new season.\n\nThis nurturing group experience combines guided meditation, breathwork, affirmations, gentle movement, reflection and a supportive sharing circle.\n\nA beautiful opportunity to pause, reconnect with yourself and embrace the energy of autumn through chakra healing and mindful practice.\n\u003cp\u003eCLASSES £20 OR LESS: 24 HOURS\u003c\/p\u003e\n\u003cp\u003eCLASSES £21 OR MORE: 48 HOURS\u003c\/p\u003e\n\u003cp\u003eTREATMENTS: 48 HOURS\u003c\/p\u003e","brand":"THE SPIRITUAL HEALING TEMPLE","offers":[{"title":"Default Title","offer_id":57289429418362,"sku":null,"price":18.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0601\/6489\/8990\/files\/chakra_reset.png?v=1790173576"},{"product_id":"coming-home-to-yourself-mindful-reiki-circle-monthly","title":"Coming Home to Yourself - Mindful Reiki Circle - Monthly","description":"\u003cdiv id=\"ribbon-schedule\"\u003e\u003c\/div\u003e\n\u003cscript async type=\"module\" host_id=\"36538\" teacher_ids=\"[]\" location_ids=\"[]\" tag_ids=\"[420410]\" default_filter=\"show-all\" locale=\"en\" src=\"https:\/\/momence.com\/plugin\/host-schedule\/host-schedule.js\"\u003e\u003c\/script\u003e\n\n\u003cp class=\"MsoNormal\"\u003eIn the busyness of everyday life, it can be easy to lose touch with ourselves.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003eComing Home to Yourself\u003c\/b\u003e is an invitation to slow down, soften and reconnect.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eThrough gentle mindfulness, breathwork, guided meditation and the restorative experience of Reiki, you’ll be invited to step away from doing and simply be. A space to breathe, release what you’ve been carrying and return your attention to yourself.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eThere is nothing to achieve and nowhere else you need to be.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eSimply come as you are. No previous experience with meditation or Reiki is required\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003ePause\u003c\/b\u003e — step away from the noise and slow down.\u003cbr\u003e\u003cb\u003eRelease\u003c\/b\u003e — gently let go of what you've been carrying.\u003cbr\u003e\u003cb\u003eReceive\u003c\/b\u003e — experience rest, mindfulness and Reiki.\u003cbr\u003e\u003cb\u003eReconnect\u003c\/b\u003e — return to yourself feeling more grounded and present.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003eBenefits include:\u003c\/b\u003e\u003c\/p\u003e\n\u003cul style=\"margin-top: 0cm;\" type=\"disc\"\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l0 level1 lfo1; tab-stops: list 36.0pt;\"\u003eDeep relaxation\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l0 level1 lfo1; tab-stops: list 36.0pt;\"\u003eA calmer mind\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l0 level1 lfo1; tab-stops: list 36.0pt;\"\u003eSpace to reconnect\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l0 level1 lfo1; tab-stops: list 36.0pt;\"\u003eRelease \u0026amp; letting go\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l0 level1 lfo1; tab-stops: list 36.0pt;\"\u003eSelf-awareness \u0026amp; self-care\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l0 level1 lfo1; tab-stops: list 36.0pt;\"\u003eCommunity \u0026amp; connection\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"p1\"\u003e\u003cb\u003eWhat Do I Need to Bring?\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"p2\"\u003eAll equipment is provided, including mats. However, you are welcome to bring your own mat or any personal equipment if you prefer.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cb\u003eWhat Should I Wear?\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"p2\"\u003ePlease wear comfortable clothing that allows you to move freely.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cb\u003eClass Size\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"p2\"\u003eTo ensure a safe, comfortable, and supportive environment, our classes are intentionally kept small, with a maximum of \u003cspan class=\"s1\"\u003e\u003cb\u003e10 participants per session\u003c\/b\u003e\u003c\/span\u003e. This allows for more personalised guidance and attention for each individual.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cb\u003eLocation\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"p2\"\u003eStudio Space\u003c\/p\u003e\n\u003cp class=\"p2\"\u003e24 The Green\u003c\/p\u003e\n\u003cp class=\"p2\"\u003eTwickenham\u003c\/p\u003e\n\u003cp class=\"p2\"\u003eTW2 5AB\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cb\u003eLate Arrival Policy\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"p2\"\u003ePlease arrive at least \u003cspan class=\"s1\"\u003e\u003cb\u003e10 minutes before the class start time\u003c\/b\u003e\u003c\/span\u003e to allow time to settle in and prepare for the session.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s2\"\u003eFor safety and to minimise disruption to the group, \u003c\/span\u003e\u003cb\u003eno one will be permitted to enter once the class has started\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cb\u003eCancellation Policy\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eClasses £20 or less: Minimum 24 hours’ notice required\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eClasses £21 or more: Minimum 48 hours’ notice required\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eTreatments: Minimum 48 hours’ notice required\u003c\/p\u003e\n\u003cp class=\"p2\"\u003eCancellations made within the required notice period may be charged in full.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cb\u003eDisclaimer\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"p2\"\u003eBy booking and attending classes or treatments, you confirm that you are physically able to participate and do so at your own risk. Please inform the instructor of any injuries, medical conditions, pregnancy, or concerns prior to the session. The instructor and venue accept no liability for injuries or loss resulting from participation, except where required by law.\u003c\/p\u003e","brand":"THE HARE AND THE MOON","offers":[{"title":"Default Title","offer_id":57298409619834,"sku":null,"price":15.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0601\/6489\/8990\/files\/ReikiBusinessCardinPinkandGreenFloralIllustrativeStyle_Card_Square_11efbe92-26fb-45f7-ab61-c2d9fe21d63e.jpg?v=1790167526"}],"url":"https:\/\/www.thehareandthemoon.co.uk\/collections\/september-workshops-classes-copy.oembed?page=2","provider":"The Hare and the Moon","version":"1.0","type":"link"}